• 9 Ingredients
  • 6 oz. fresh shitake mushrooms
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  • 6 oz. cremini or button mushrooms
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  • 1 lb. mixed cherry tomatoes
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  • Olive oil
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  • 1 large shallot, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 20 g dried kombu seaweed
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  • 10 g dried shiitake mushrooms
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  • 2 L (4 pints) water
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  • ½-1½ tbs miso paste
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  • 4 mushrooms
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 medium onions, chopped fine
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  • 1 small globe eggplant, chopped...
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  • 3 medium carrots, minced
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  • 2 large celery stalks, minced
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  • 1 large red bell pepper, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 3 baby round eggplant or one lar...
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  • 2 small red onions, sliced
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  • 1 cup shitake mushrooms, diced (...
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  • 3 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplants, unpeeled,...
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  • 8 ounces fresh shiitake mushroom...
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  • 2 bunches green onions, trimmed
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  • 1/4 cup Asian sesame oil
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  • 1 6-ounce package dried chuka so...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 Japanese eggplants (about 2 po...
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  • 1 pound shiitake mushrooms, stem...
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  • 3 tablespoons smooth peanut butter
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups vegetable broth
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  • 2 cups water
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  • 2 whole lemongrass stalks, thinl...
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  • Six 1/4-inch-thick slices of fre...
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  • 1/4 cup low-sodium soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 medium eggplants
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  • 2 tablespoons plus 1 teaspoon ex...
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  • 1/2 Spanish onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tomato, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 8 shiitake mushroom or 100g oyst...
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  • DIPPING SAUCE
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  • 4 baby aubergines
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  • 60.0ml soy sauce
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  • 1 medium courgette
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  • Show all (14)
  • Nutrition 79% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4.0 tbsp lemon juice
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  • 1 red pepper , cut into squares
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  • groundnut oil for frying
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  • 250.0ml soda water , ice cold
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  • 1 sweet potato , halved lengthwa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces very firmly pressed or...
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  • 3 teaspoons soy sauce
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  • 1 to 2 teaspoons toasted Asian-s...
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  • 8 ounces boneless, skinless chic...
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  • 2 teaspoons fish sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1-2/3 cups all-purpose flour; mo...
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  • Freshly ground black pepper
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  • 16 green beans (1/4 lb.) , ends...
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  • 1 bunch asparagus (about 16), tr...
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  • About 1/4 cup finely chopped fre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 small shallot, very finely cho...
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  • 1 garlic clove, very finely cho...
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  • 1 tablespoon plus 2 teaspoons mi...
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  • 1/2 cup panko
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound fresh shiitake mushroo...
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  • 3 1/2 tablespoons vegetable oil,...
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  • 2 (10-inch) Asian eggplants, cut...
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  • 2 tablespoons white miso
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  • 2 teaspoons sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces fresh shiitake mushrooms
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  • 6 ounces button mushrooms
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  • 1 pound mixed vine-ripened red a...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 shallot, sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces fusilli (long spiral sp...
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  • 1 small eggplant (about 1/2 pound)
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  • 1/4 pound fresh shiitake mushrooms
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  • 1 bunch scallions
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  • 6 vine-ripened cherry tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons (3/4 stick) butter
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  • 4 cups chopped stemmed shiitake...
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  • 2 cups chopped seeded tomatoes
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  • 1/2 cup minced green onions
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless leg of lamb
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  • 2 tablespoons cornstarch
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  • 3/4 cup chicken broth
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  • 3 tablespoons honey
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  • 2 tablespoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium to large eggplants, sli...
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  • Salt and black pepper
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  • 1 pound ground meatloaf mix (bee...
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  • 1/3 cup plus 3 tablespoons extra...
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  • 1/2 pound crimini and shiitake m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 8 large garlic cloves, peeled
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  • 1 teaspoon plus 3 tablespoons ol...
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  • 2 red bell peppers, halved, seeded
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  • 4 1/2-inch-thick eggplant slices
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  • 1 medium zucchini, cut lengthwis...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Thinly sliced beef (flank, top r...
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  • Shiitake mushrooms
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  • Baby eggplant
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  • Red leaf, butter or other soft s...
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  • Plenty of herbs such as thai bas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon seasoned rice vinegar
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  • 2 teaspoons minced peeled fresh...
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  • 2 teaspoons honey
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced and then...
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    +
  • 3/4 pound eggplants, peeled and...
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  • Salt and freshly ground pepper
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    +
  • 2 medium yellow summer squash or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lean ground lamb
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  • 2 tablespoons minced fresh or 2...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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