• 17 Ingredients
  • Romano Béchamel Sauce
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  • 6 tablespoons olive oil, divided...
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  • 1 small onion, finely chopped
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  • 1 pound lean ground beef (or lamb)
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  • 1 russet potato, peeled and dice...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant (about 1 pound)
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  • 1/4 teaspoon salt
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 1/2 cups fresh breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 peeled eggplants, cut into 1/2...
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  • 2 tablespoons extra-virgin olive...
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  • Cooking spray
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 3 medium eggplants
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  • 1 cup Romano or Parmesan cheese
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  • 1 cup Italian flavored panko
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  • Olive oil
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  • 3-5 cups marinara sauce (or more)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds fresh Romano beans,...
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  • 1/2 cup extra virgin olive oil
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  • 1 small onion, chopped
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  • 1 stalk celery, chopped
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  • 1/2 bulb fennel, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound tagliolini or linguine
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  • 1/4 cup extra-virgin olive oil
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  • 1 small shallot, very finely cho...
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  • 1 large Japanese eggplant (about...
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  • 1/2 cup vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 quarts Caponata (half of r...
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  • 3 cups chicken stock
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  • 1 cup quick-cooking polenta
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  • 4 sprigs fresh thyme, leaves rem...
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  • 1 sprig fresh rosemary, leaves r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 Romano peppers
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  • 1 medium fat aubergine
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  • 4 Portabella mushrooms
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  • 2 tbsp brown sauce
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  • 100.0ml olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 dry lasagna noodles ( no boil)
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  • 1/2 - 3/4 pounds of ground turke...
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  • 1 28-ounce can crushed tomatoes
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  • 1 1/2 teaspoon sugar
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  • 1 onion--diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 eggplant, about 1-11/2 pounds,...
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  • Olive oil, for frying
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  • 8 oz Farfalle pasta
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  • 1 cup Roma tomatoes, seeds taken...
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  • Pumpkin-Arugula Pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant
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  • 2 eggs
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  • 1 cup Italian Breadcrumbs
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  • 1/4 cup grated parmesan, like Kraft
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  • 1 teaspoon Italian dried herbs (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups water
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  • 1/2 teaspoon salt
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  • 1/2 cup yellow cornmeal
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  • 1/4 cup freshly grated Romano ch...
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  • 1 tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 medium potatoes, cut into wedges
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  • 1 medium eggplant, sliced
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  • 1 medium onion, sliced
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  • 1 medium red or green pepper, sl...
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes
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  • 1 medium onion, chopped
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  • 1/2 cup regular pearl barley
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  • 2 tsp minced garlic
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  • 8 oz ground chicken or turkey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 1 small (1/2 cup) onion, sliced
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  • 1/2 small (1/2 cup) red bell pep...
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  • 1 tablespoon finely chopped fres...
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  • 4 medium (2 cups) Roma tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant, thinly sliced...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 8 to 12 ounces ricotta cheese
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  • 3 garlic cloves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup grated romano cheese
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  • 1 1/2 teaspoons freshly ground p...
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  • 1 1/2 teaspoons dried oregano
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound dried penne pasta
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  • 1 teaspoon vegetarian Worcesters...
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  • 1/2 teaspoon pepper
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  • 1 bunch asparagus, trimmed and b...
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  • 3 Belgian endive, halved and bla...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 3/4 pound 97% lean ground beef
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  • 1 can (14.5 ounces) no-saltadded...
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup (1 ounce) grated parmesa...
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  • 1 tablespoon dried whole grain b...
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  • 2 teaspoons minced garlic
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  • 3/4 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium eggplant, peeled and ch...
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  • 1 medium green bell pepper, chop...
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  • 1 medium onion, chopped (about 1...
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large eggplants
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    +
  • 1 large yellow onion (processed...
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  • 2-3 cloves of garlic (processed...
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  • 2 T Olive oil
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    +
  • Salt & Pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 Green Pepper (chopped small)
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  • 1 Red Pepper (chopped small)
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  • 1 Red Onion (chopped small)
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  • Tops of 6 scallions (chopped small)
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  • 12 Grape Tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tsp. active dry yeast
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  • 1 1/2 cups lukewarm water
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    +
  • 2 cups unbleached flour plus 1/4...
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  • 2 Tbs. extra virgin olive oil
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  • 1 1/2 tsp. salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 3 cups water
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  • 1 cup yellow cornmeal
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  • 1/3 cup grated fresh Romano or P...
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  • 1/2 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all