• 9 Ingredients
  • 1 to 2 tablespoons plus 4 teaspo...
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  • 1 1/2 pounds eggplant (about 2 m...
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  • 2 ounces (1/2 cup) chopped or cr...
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  • 2 tablespoons capers, drained
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  • 1/3 cup finely diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 batch homemade ricotta gnocchi
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  • 1 large eggplant
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  • ½ cup olive oil
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  • ½ teaspoon kosher salt
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  • 2 cups marinara sauce of your c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 spray(s) cooking spray
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  • 2 medium uncooked eggplant(s), t...
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  • 1 tsp olive oil
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  • 2 clove(s) (large) garlic clove(...
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  • 2 cup(s) canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium Italian eggplants, cut...
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  • kosher salt and fresh black pepp...
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  • 1 1/2 cups quick marinara sauce
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  • 1 large egg
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  • 1/2 cup part skim ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box oven-ready lasagna noodles
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  • 2 cups ricotta or cottage cheese
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  • 6 oz spinach (about 6 cups)
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  • 1 lb mozzarella cheese, shredded...
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  • 1/2 cup Parmigiano Reggiano (opt...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces ounces (5 1/2 cups) ri...
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  • 3 tablespoons olive oil
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  • 1 medium eggplant, cut into 1/2-...
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  • Kosher salt and pepper
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  • 3 cloves garlic, thinly sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 medium eggplant, about 1 ¼ pounds
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  • 1 ½ pounds of zucchini, about 3...
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  • Olive oil for brushing on vegeta...
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  • Sea salt and freshly ground blac...
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  • 3 large collard green leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 small Italian eggplants (or 1...
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  • Vegetable oil
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  • 16 ounces ricotta
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  • 1 teaspoon thyme
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  • ½ teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 eggplant, sliced into 3/8″ thi...
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  • 1/2 Cup Olive oil (I know! It’s...
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  • 1 tsp Salt
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  • 1/2 cup Couscous (french – the v...
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  • 1/4 Cup Sun-Dried Tomatoes, slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small eggplants (1 1/2 pounds...
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  • 2 tablespoons olive oil, plus mo...
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  • kosher salt and black pepper
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  • 16 to 18 ounces fresh fettuccine
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  • 5 ounces baby spinach (6 cups)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small Italian eggplants (or 1...
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    +
  • Vegetable oil
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    +
  • 16 ounces ricotta
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    +
  • 1 teaspoon thyme
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    +
  • ½ teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup canned crushed tomatoes
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    +
  • Cooking spray
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    +
  • 1 small Italian eggplant (about...
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  • 1 cup chopped kale
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  • 1 cup part-skim ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
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  • 3/4 lb zucchini, cut into 1/2-in...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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    +
  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole chicken, quartered
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  • 1 box lasagna pasta
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    +
  • 2 carrots, finely chopped
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  • 2 celery stalks, finely chopped
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  • 3 eggplants
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1/2 cup olive oil
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    +
  • 1 large eggplant, cut into 1/2 i...
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    +
  • 2 large zucchini, cut on the dia...
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    +
  • Kosher salt
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    +
  • 7 plum tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 red bell peppers
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  • 3 tablespoons olive oil, plus mo...
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    +
  • 1 red onion, chopped
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    +
  • 2 yukon gold potatoes, peeled an...
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    +
  • 1 eggplant, cut into 1/2-inch cubes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large eggplant
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    +
  • 4 cups whole wheat bread crumbs
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    +
  • 1/2 cup whole wheat flower
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  • 2 cups egg substitute
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    +
  • 1 (32 oz) container of low-fat r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium Italian eggplant
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    +
  • Olive oil (for sprinkling)
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    +
  • Salt and pepper, to taste
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    +
  • 2 tbsp olive oil
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    +
  • 1 x shallot, finely sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x eggplant
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    +
  • 3 tbsp virgin olive oil
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    +
  • Kosher Salt
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    +
  • 1 pound Ground Lamb, beef or turkey
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    +
  • 1 x Onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 slices of a large eggplant, sl...
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    +
  • Olive oil
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    +
  • 2 tbsp onion, chopped
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    +
  • 1/4 zucchini, chopped
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    +
  • 1/4 cup ricotta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 lb fresh pasta sheets, or...
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    +
  • Tomato sauce (about 2 cups, reci...
    -
    +
  • 1 1/2 lb eggplant, sliced crossw...
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    +
  • Olive oil
    -
    +
  • 1/2 onion, finely diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium eggplants, sliced lengt...
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    +
  • 2 tbsp plus 2 tsp kosher salt
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    +
  • 1 28 oz can peeled plum tomatoes
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    +
  • 2 roasted red peppers
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    +
  • 2 large basil sprigs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.75 lb pounds eggplants
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    +
  • 1 red bell pepper
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    +
  • 2 garlic cloves, peeled and roug...
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    +
  • 1 c chopped walnuts, divided
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    +
  • 0.5 t salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large eggplant (about 1 3/4 po...
    -
    +
  • Salt and pepper
    -
    +
  • 4 large eggs
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    +
  • 3/4 cup store-bought pesto
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    +
  • 2 1/2 cups bread crumbs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 spray(s) cooking spray divided
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    +
  • 1 medium eggplant(s), trimmed, s...
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    +
  • 2 large uncooked zucchini, trimm...
    -
    +
  • 1 large egg(s), beaten
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    +
  • 3/4 pound(s) part-skim ricotta c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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