LC
Low carb
  • 20 Ingredients
  • 2 large or 4 small potatoes
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  • 2 medium eggplants
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  • salt
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  • 1 large zucchini (or the top 1/4...
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  • 2 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large eggplant (aubergine)
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  • 1 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 550 grams eggplants (about 2 med...
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  • 3/4 cup olive oil
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  • 10 grams garlic (1 large clove),...
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  • 160 grams raw cashew nuts (about...
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  • 200 grams farro perlato (about 1...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cups plain nonfat yogurt
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  • 1 pound ground turkey
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  • 1 yellow onion, cut into 1/4-inc...
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  • 1 clove garlic, minced
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  • 1 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 kg shoulder of lamb, boneless
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  • Duck fat to cover the shoulder o...
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  • Salt and freshly cracked black p...
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  • 2 bay leaves
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  • 2 large sprigs of thyme and rose...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 2 pounds ground lamb or beef
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  • 2 Tbsp olive oil
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  • 1 chopped onion
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  • 4 chopped garlic cloves
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  • 1 teaspoon allspice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 plum tomatoes, quartered
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  • 1 garlic clove, finely grated
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  • 2 rosemary sprigs
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  • 1/4 teaspoon pepper flakes
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 small eggplants (about 3⁄4 or...
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  • 3⁄4 cup extra-virgin olive oil
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  • 7 cloves garlic, minced
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  • 1 medium yellow onion, minced
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  • 3⁄4 lb. ground beef, pork, or lamb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • 2 cloves garlic, chopped
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  • 2 cups tomato (fresh or canned),...
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  • 1 teaspoon oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
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  • 1 1/2 lbs. russet potatoes (abou...
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  • 3 lbs. small eggplants
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  • 3 cloves garlic, peeled
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  • 1 onion, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium eggplants, sliced lengt...
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  • 2 tbsp plus 2 tsp kosher salt
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  • 1 28 oz can peeled plum tomatoes
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  • 2 roasted red peppers
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  • 2 large basil sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 tablespoons butter
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  • 1 small onion, chopped
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  • 1 1/2 pounds ground beef
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 small eggplants (about 3/4 or...
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  • 3/4 cup extra-virgin olive oil
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  • 7 cloves garlic, minced
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  • 1 medium yellow onion, minced
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  • 3/4 lb. ground beef, pork, or lamb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 – 3 aubergines
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  • 1 large onion
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  • 6 cloves of garlic
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  • 500 g lamb mince
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  • 1 cinnamon stick
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 baby eggplants, rinsed, stem e...
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  • 4 Arabic squash (or pale-skinned...
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  • 4 plum tomatoes, rinsed, stem en...
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  • 4 baking potatoes, rinsed, narro...
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  • 1 cup extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • eggplants, 3 large
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  • light extravirgin olive oil, 250 ml
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  • onion, 1 chopped finely
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  • parsley, 2 tablespoons roughly c...
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  • garlic, 2 cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 tbsp oil
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  • 1 medium onion, diced
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  • 4 cloves garlic, minced
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  • 1 medium aubergine, diced
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  • 250 g potatoes, diced (I didn't...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds plum tomatoes, halv...
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  • 4 garlic cloves, peeled
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  • 6 tablespoons olive oil
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups plus 3 tbsp. extra-virgin...
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  • 6 bay leaves
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  • 2 sticks cinnamon
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  • 1 large yellow onion, finely cho...
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  • 2 lb. ground beef
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Kg self-raising flour
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  • 200 g Greek full-fat yogurt
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  • 350 g butter
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Five 1-pound Italian eggplants,...
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  • Kosher salt
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  • Extra-virgin olive oil
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  • 1 medium white onion, finely cho...
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    +
  • 2 small bay leaves, crushed to a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 Roasted Tomatoes with their ju...
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  • 2 medium eggplants, sliced into...
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    +
  • Salt
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 2 medium onions, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups whole milk
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  • 14 ounces chicken broth
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  • 8 tablespoons unsalted butter
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  • 2/3 cups flour
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    +
  • 2 cups gruyere, shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons unsalted butter, p...
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    +
  • 1 pint shucked oysters in their...
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    +
  • 2 tablespoons all-purpose flour
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  • 1/2 cup homemade or low-sodium s...
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    +
  • 1/2 cup heavy cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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  • 10 oz masoor dhal/red lentils
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  • 2 fat aubergines
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  • Mustard oil (use olive if you ca...
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    +
  • 1 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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