• 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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    +
  • Coarse salt and freshly ground b...
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  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
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    +
  • 2 cups panko or coarse homemade...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 eggplants
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    +
  • 3 Tablespoons olive oil, plus ex...
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    +
  • 1 onion, chopped
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  • 1 celery stalk, chopped
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    +
  • 3 red or green bell peppers, hal...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. soy sauce
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    +
  • 1 tsp. Shaoxing wine or dry sherry
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    +
  • 1 tsp. unseasoned rice vinegar
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    +
  • 1 tsp. sugar
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    +
  • 1 Tbs. Asian sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small eggplants, pricked
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    +
  • 1 clove garlic, minced
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    +
  • 1 to 2 Tbsp fresh lemon juice
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    +
  • Coarse salt
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    +
  • Pinch red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Japanese eggplants, cut in 1/4...
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  • 1 clove of garlic, thinly sliced
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    +
  • 3 tablespoons olive oil
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    +
  • 2 egg yolks
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    +
  • 2 teaspoons mustard (use dijon i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons cooking oil, divided
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    +
  • 3 small eggplants cut into long...
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    +
  • 2 cloves garlic, finely minced
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  • 1 red chile pepper, finely diced
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    +
  • 1 tablespoon ginger, finely minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 large or 4 small potatoes
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  • 2 medium eggplants
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    +
  • salt
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    +
  • 1 large zucchini (or the top 1/4...
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    +
  • 2 tbsp olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant
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    +
  • 1 tbsp olive oil
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    +
  • salt + pepper to taste
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    +
  • 1 6oz can tomato paste
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    +
  • 1 14oz can fire-roasted tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound eggplant
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 large eggplant (1 1/4 pound)
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    +
  • About 3 tablespoons olive oil
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    +
  • 1 (1/4-ounce) package fast-actin...
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    +
  • 2/3 cup warm water (110-115°F.)
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    +
  • 1 2/3 cups all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 Japanese eggplants, 6 to 8 inc...
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    +
  • 3/4 cup sweet miso
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    +
  • 2 teaspoons light tamari sauce
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 12 baby artichokes, stems trimme...
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    +
  • 12 Japanese eggplants, halved le...
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    +
  • 4 lemons, halved
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    +
  • Olive oil (for brushing)
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 batch homemade ricotta gnocchi
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    +
  • 1 large eggplant
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    +
  • ½ cup olive oil
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    +
  • ½ teaspoon kosher salt
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    +
  • 2 cups marinara sauce of your c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant
    -
    +
  • 1 lb lean ground lamb
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    +
  • 1 large onion
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    +
  • 1/4 cup pine nuts
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    +
  • 1 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups green lentils, picked ove...
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    +
  • 2 tablespoons apple cider vinegar
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  • 3 lbs heirloom tomatoes, halved...
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    +
  • 1 lb eggplant, any variety, peel...
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    +
  • 2 tablespoons unrefined extra vi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup dried currants
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    +
  • 1 28-ounce can whole plum tomatoes
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    +
  • 2 1/4 cups olive oil
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    +
  • 1 pound 90% lean ground beef
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    +
  • 1 pound lean ground lamb
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium Italian eggplants, cut...
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    +
  • kosher salt and fresh black pepp...
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    +
  • 1 1/2 cups quick marinara sauce
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    +
  • 1 large egg
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    +
  • 1/2 cup part skim ricotta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
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    +
  • 1 tablespoon coarse salt
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    +
  • 1 tablespoon oil
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    +
  • 1 teaspoon Italian seasoning or...
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    +
  • salt and pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box oven-ready lasagna noodles
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    +
  • 2 cups ricotta or cottage cheese
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    +
  • 6 oz spinach (about 6 cups)
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    +
  • 1 lb mozzarella cheese, shredded...
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    +
  • 1/2 cup Parmigiano Reggiano (opt...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant
    -
    +
  • 3/4 cup quinoa flakes
    -
    +
  • 1/2 small onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup cooked lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup strong basic dashi
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    +
  • 2 teaspoons sake
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon raw sugar
    -
    +
  • 1 teaspoon salt (halve this if p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 eggplants
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    +
  • 1 (8-ounce) container plain Gree...
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    +
  • 1/4 cup tahini
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    +
  • 1/4 cup olive oil
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    +
  • 1/3 cup fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 large egg, whisked with 1 tabl...
    -
    +
  • 2 cups panko or coarse homemade...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 pounds Chinese or Japanese e...
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    +
  • 2 T soy sauce
    -
    +
  • 3 T white balsamic vinegar
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    +
  • 3 T rice wine vinegar
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    +
  • 1 T Mirin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large or 2 medium eggplants (a...
  • 2 tablespoons olive oil
    -
    +
  • sea salt
    -
    +
  • 6 ounces whole grain thin spaghe...
    -
    +
  • 5 tablespoons butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all