V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 medium Japanese eggplant (or 1...
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  • 2 tbsp olive oil, plus more for...
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  • 4 sprigs of fresh thyme or oregano
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  • 12 oz penne pasta
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  • 4 garlic cloves, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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  • coarsely ground rock salt
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  • best quality olive oil
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  • 200 g (7oz) raw almonds
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  • 200 g (7oz) jar of good quality...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 2 large aubergines, each cut thi...
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  • 4 tablespoons olive oil
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  • 250 g feta cheese
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  • 1 large red chilli, finely chopp...
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  • Large bunch fresh mint, finely c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 6 baby or small Japanese eggplan...
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  • 3 lemons
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  • 2 cloves garlic, thinly sliced
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  • 12 sprigs fresh oregano
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2-3 long italian eggplants
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  • EVOO
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  • 4 slices fresh mozarella
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  • 1 Tbs EVOO
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  • 1 small onion chopped
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • Spelt 100gr
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  • feta cheese 100gr
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  • A handful of Sun dried Tomatoes...
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  • 2 spring onions
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  • A handful of parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 x eggplant
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  • 3 tbsp virgin olive oil
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  • Kosher Salt
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  • 1 pound Ground Lamb, beef or turkey
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  • 1 x Onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200.0g pack feta cheese
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  • 500.0ml bottle light olive oil
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  • 2.0 tsp black peppercorns
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  • 500.0g box sea salt flakes (you...
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  • 1 tsp chilli flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 block cream cheese (I always...
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  • block of feta cheese (about 1 cup)
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  • 1 medium eggplant, sliced crosswise
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  • 3 medium zucchini, sliced crosswise
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  • 1 medium white onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • Butter, for baking dish
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  • 1 large eggplant (2 1/2 pounds),...
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  • 7 tablespoons olive oil
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  • Salt and pepper
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  • 2 onions, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds small eggplants, cu...
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  • Coarse salt and freshly ground p...
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  • 1 cup extra-virgin olive oil
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  • 2 teaspoons chopped fresh thyme
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  • 1 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplants, cut into 1/2...
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  • enough olive oil for brushing ea...
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  • 1/2 cup finely chopped homemade...
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  • 1/2 cup finely chopped mixed oli...
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  • 2 tbsp extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE SALAD
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  • 200 g pumpkin or squash (try kab...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 courgettes
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  • 1 large aubergine
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  • 1 large onion, halved then sliced
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  • 2 garlic cloves, crushed then ch...
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  • 3 tablespoons olive oil (approxi...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant
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  • 1 tsp salt
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  • 2 small zucchini
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  • 3 Tbsp olive oil, divided
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  • 1 lb whole wheat penne pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 medium size tomatoes
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  • 1 onion, diced
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  • 1 eggplant, diced
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  • 1 zucchini, diced
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  • 3 red hot pepper or one small re...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x large eggplant
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  • 2 cloves garlic
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  • 1/4 cup feta , optional
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  • 1/2 x lemon , juice
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  • 0.50 x extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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  • 2 x salt
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  • 1 tbs olive oil
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  • 1/2 tsp cumin , toasted and ground
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  • 1/2 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/6 ounce bags spinach
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  • 8 eggs
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  • Salt and pepper
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  • EVOO
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  • 4 large tortillas
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Medium eggplant
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  • 1/2 Red Pepper (or pepper of you...
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  • 1/2 Red Onion sliced thin
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  • 1 cup Cornmeal
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  • 1/4 cup Parmesan Cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • eggplants, 1 thinly sliced
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  • potatoes, 2 medium thinly sliced
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  • ok heart tomatoes, 2 medium thin...
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  • Greek feta, 200 gr
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup chopped fresh herbs, a m...
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  • For the sauce, blend together:
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  • 1 1/2 cups vegetable stock
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  • 1/2 teaspoon salt
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  • For the roasted vegetables and f...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large potato
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  • 1 large zucchini (corgette)
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  • 1-2 x eggplants (aubergines)
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  • 3-4 x roma tomatoes
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  • 1/2 large onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large red chilli , finely cho...
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    +
  • large bunch fresh mint , finely...
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    +
  • 4 tablespoons olive oil
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    +
  • black pepper
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    +
  • 8–9 ounces feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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