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  • 10 Ingredients
  • 6 Japanese eggplants (1 1/2 lb. total...
  • 1 Tbsp grapeseed or vegetable oil
  • 1/3 cup white miso (fermented soybean...
  • 4 tsps finely grated peeled ginger
  • 2 tsps toasted sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs eggplant, peeled or not, your d...
  • 1 Tbsp grated ginger
  • 3 Tbsps grated garlic
  • 3 green onions, sliced diagonally
  • 2-3 Tbsps canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 4 Asian eggplants (about 11/2 lbs/700 g)
  • 3 Tbsps oil
  • 6 cloves garlic, minced
  • 6 slices fresh ginger, minced
  • 3 green onions (scallions), finely ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 cup water
  • 1 Tbsp plus 1 tsp sugar
  • 1/4 cup plus 2 Tbsps finely grated fr...
  • 1/4 cup unseasoned rice vinegar
  • 1 tsp Asian sesame oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs. asian (long and skinny) eg...
  • 2 Tbsps peanut oil
  • 1/4 cup chicken stock (substitute veg...
  • 2 tsps sugar
  • 1/2 tsp soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 to 1 1/2 lb eggplant
  • 2 Tbsps vegetable oil
  • 1/2 tsp toasted sesame oil
  • 1 Tbsp minced garlic
  • 1 Tbsp minced ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2-3 lbs Chinese or Japanese eggplants...
  • 2 T soy sauce
  • 3 T white balsamic vinegar
  • 3 T rice wine vinegar
  • 1 T Mirin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 eggplant, cut into 1/2-inch rounds
  • salt and pepper
  • 1 Tbsp olive oil
  • 3 Tbsps miso
  • 3 Tbsps water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp oil
  • 1/2 lb ground pork
  • 2 Tbsps garlic, chopped
  • 2 Tbsps ginger, grated
  • 1 Tbsp fermented black beans, soaked...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup sake
  • 1/3 cup mirin (sweet sake)
  • 1 cup white miso paste (see Notes)
  • 1/2 cup sugar
  • 2 Tbsps grated peeled fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 5 cm ginger, thinly sliced
  • 1 red pepper, thinly sliced
  • 30 ml oil
  • 1 tbsp dark soy sauce
  • 2 eggplants, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 tsp. minced garlic
  • Fresh cilantro leaves for garnish
  • 1 small fresh green chile, such as ja...
  • 1/2 cup vegetable oil
  • 2 medium tomatoes, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb Chinese eggplant
  • 3 oz Ground pork
  • 1 tbs Hot bean paste
  • 1 x green onions
  • 2 x cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 6 Japanese eggplants
  • 5 Tbsps canola oil (or any neutral oi...
  • 1-½ tsps salt
  • 2 cloves garlic, finely minced
  • 1 shallot, thinly sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • Canola oil or other neutral oil
  • 1 medium eggplant (aubergine)
  • 1 large onion, cut lengthways then in...
  • 2 tsp ginger, grated
  • 3 x cloves garlic, grated
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large garlic cloves, minced
  • Kosher salt
  • 2 tsps Madras curry powder
  • 1/2 cup vegetable oil
  • 1 medium eggplant (about 1 1/2 lbs),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1-1/2 lbs Chinese or Japanese eggplan...
  • 1 tsp sesame oil
  • 1 Tbsp canola or peanut oil
  • 3 cloves garlic, minced
  • 2 tsps minced fresh ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 medium eggplants, quartered, and ch...
  • 4 Tbsps canola oil
  • 1 1/2 Tbsps chili bean paste (doubanj...
  • 1 Tbsp fresh ginger, chopped
  • 1 Tbsp garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • Cilantro Salsa Verde
  • 1 tsp minced fresh ginger
  • 1/2 cup cilantro (coriander) leaves
  • 2 roasted red bell peppers, peeled an...
  • Grilled eggplant
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 2 tsps curry powder
  • 2 tsps ground cumin
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsps cider vinegar
  • 2 Tbsps soy sauce
  • 2 tsps light-brown sugar
  • 1 tsp finely grated peeled fresh ginger
  • 1 garlic clove, smashed and peeled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 200.0g tomatoes , chopped
  • 200.0g tub Greek-style yogurt
  • 1 onion , finely chopped
  • 2 aubergines , sliced lengthways
  • handful coriander leaves, roughly cho...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 cup water
  • 1 Tbsp plus 1 tsp sugar
  • 1/4 cup plus 2 Tbsps finely grated fr...
  • 1/4 cup unseasoned rice vinegar
  • 1 tsp Asian sesame oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 4 Japanese eggplants
  • 1 cup water
  • 1 cup soy sauce
  • 1 cup brown sugar
  • 1/2 tsp Asian sesame oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium Chinese eggplant, about 1 lb.
  • 2 tbsp. chili-garlic sauce
  • 2 tbsp. thin soy sauce
  • 2 tbsp. Chinese red rice vinegar
  • 2 tbsp. shao hsing (rice wine)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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