• 9 Ingredients
  • 1 large eggplant, cut lengthwise...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 large egg, whisked with 1 tabl...
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    +
  • 2 cups panko or coarse homemade...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup uncooked black or French l...
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    +
  • 6 (6- to 7-inch long) small Ital...
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    +
  • ¼ cup unrefined cold pressed ext...
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    +
  • 3 Tablespoons pine nuts
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant, halved lengthwise
    -
    +
  • 2 teaspoons Harissa
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    +
  • 4 - 5 tablespoons olive oil
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 3/4 cup couscous
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 2 tablespoons plus 4 teaspo...
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    +
  • 1 1/2 pounds eggplant (about 2 m...
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    +
  • 2 ounces (1/2 cup) chopped or cr...
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    +
  • 2 tablespoons capers, drained
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    +
  • 1/3 cup finely diced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tablespoons warm water
    -
    +
  • 2 tablespoons tahini (roasted se...
    -
    +
  • 4 teaspoons fresh lemon juice
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    +
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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    +
  • 1 eggplant
    -
    +
  • olive oil for shallow frying
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    +
  • 4 large chicken thighs, on the b...
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 x eggplants
    -
    +
  • 3 x Olive Oil
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    +
  • 3 x Sea salt and freshly ground...
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    +
  • 5 tbsp Olive Oil
    -
    +
  • 5 tbsp Lemon Juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil,...
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    +
  • 2 cloves garlic, halved
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    +
  • 1 large Spanish onion, cut into...
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    +
  • 2 ribs celery, cut into thin 1/4...
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    +
  • 2 teaspoons fresh thyme, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
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    +
  • 4 garlic cloves, peeled and sliced
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    +
  • 1 small bay leaf
    -
    +
  • 1 small eggplant, cut into 1/2-i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small eggplant, cut into 1-inc...
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 3 cloves garlic, whole
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
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    +
  • ¼ cup dry white wine
    -
    +
  • ½ yellow onion
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    +
  • 2 garlic cloves, smashed
    -
    +
  • 3 cups vegetable stock or water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 small (4-inch-long) eggplants,...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 2 tablespoons tahini or smooth p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 3 cloves garlic, crushed
    -
    +
  • 1/2 small cucumber, peeled, seed...
    -
    +
  • 1/4 cup vegan yogurt
    -
    +
  • 1/4 cup vegan sour cream
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 medium red potatoes, quartered
    -
    +
  • 2 cups milk
    -
    +
  • 3 tbsp butter
    -
    +
  • ½ cup finely grated parmesan
    -
    +
  • coarse salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 small or 2 medium-sized eggplants
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 cups cups Bijouxs Basics tomat...
    -
    +
  • 2 teaspoons dried Herbes de Prov...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium eggplants
    -
    +
  • 2 red bell peppers
    -
    +
  • 5 cloves garlic, crushed
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 eggs
    -
    +
  • 1 cup Italian seasoned breadcrumbs
    -
    +
  • 1 cup grated Parmesan cheese, di...
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
    -
    +
  • 2 tablespoons finely chopped pre...
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 large egg, whisked with 1 tabl...
    -
    +
  • 2 cups panko or coarse homemade...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant (1 1/4 pounds)
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Kosher salt
    -
    +
  • 1 cup drained, canned diced toma...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large or 2 medium eggplants (a...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • sea salt
    -
    +
  • 6 ounces whole grain thin spaghe...
    -
    +
  • 5 tablespoons butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil p...
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 6 medium garlic cloves, very thi...
    -
    +
  • 1 1/2 pounds ripe tomatoes, core...
    -
    +
  • 2 teaspoons kosher salt plus mor...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium eggplant, sliced crossw...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 8 tablespoons extra-virgin olive...
    -
    +
  • 1/2 small onion, finely chopped...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 x yellow onion peeled and diced
    -
    +
  • 3 x garlic cloves, peeled and mi...
    -
    +
  • 2 28 oz cans whole Italian tomat...
    -
    +
  • Kosher salt
    -
    +
  • freshly ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large eggplants (about 1 lb. e...
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 5 large eggs, lightly beaten
    -
    +
  • 2 Tbs. kosher salt (divided)
    -
    +
  • 1-1/2 cups grated Parmesan cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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