• 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
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    +
  • 2 cups panko or coarse homemade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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    +
  • 3 cloves garlic, minced
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    +
  • 2 small zucchini, peeled and grated
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    +
  • 1 cup Panko breadcrumbs
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    +
  • 1/4 cup wheat germ or wheat bran
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 eggplants
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    +
  • 3 Tablespoons olive oil, plus ex...
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    +
  • 1 onion, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 3 red or green bell peppers, hal...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Japanese eggplants, cut in 1/4...
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    +
  • 1 clove of garlic, thinly sliced
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    +
  • 3 tablespoons olive oil
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    +
  • 2 egg yolks
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    +
  • 2 teaspoons mustard (use dijon i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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    +
  • 1 cup panko bread crumbs
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    +
  • ¾ cup freshly grated Parmesan
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    +
  • 2 large eggs
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    +
  • ½ cup all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tablespoons warm water
    -
    +
  • 2 tablespoons tahini (roasted se...
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    +
  • 4 teaspoons fresh lemon juice
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    +
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 spray(s) cooking spray
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    +
  • 2 medium uncooked eggplant(s), t...
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    +
  • 1 tsp olive oil
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    +
  • 2 clove(s) (large) garlic clove(...
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    +
  • 2 cup(s) canned crushed tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 large eggplant (aubergine)
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    +
  • olive oil
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    +
  • 1 brown onion, finely diced
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    +
  • 2 cloves of garlic, crushed
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    +
  • 1 red chilli, finely diced (opti...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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    +
  • 2 onions, chopped
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    +
  • 2 medium eggplant, chopped
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    +
  • 3 carrots, chopped fine
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    +
  • 3 stalks celery, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • All-purpose flour, for dredging
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    +
  • 3 large eggs, well beaten
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    +
  • 2 cups fresh breadcrumbs
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    +
  • 4 Japanese eggplants (1 to 1 1/4...
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    +
  • 12 ounces cherry tomatoes, prefe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium Italian eggplants, cut...
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    +
  • kosher salt and fresh black pepp...
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    +
  • 1 1/2 cups quick marinara sauce
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    +
  • 1 large egg
    -
    +
  • 1/2 cup part skim ricotta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium eggplants
    -
    +
  • 2 red bell peppers
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    +
  • 5 cloves garlic, crushed
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    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant
    -
    +
  • 2 1/4 cups fresh breadcrumbs
    -
    +
  • 2 tablespoons ground sumac
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    +
  • 1 tablespoon Parmesan cheese, fi...
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    +
  • 1 tablespoon mint, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 eggs
    -
    +
  • 1 cup Italian seasoned breadcrumbs
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    +
  • 1 cup grated Parmesan cheese, di...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 large egg, whisked with 1 tabl...
    -
    +
  • 2 cups panko or coarse homemade...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups plain nonfat yogurt
    -
    +
  • 1 pound ground turkey
    -
    +
  • 1 yellow onion, cut into 1/4-inc...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g (10 ½ oz) plain flour
    -
    +
  • ½ tsp salt
    -
    +
  • 3 free-range eggs
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    +
  • 2 tsp olive oil
    -
    +
  • 1 eggplant (aubergine)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large eggplants (about 1 lb. e...
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    +
  • 1 cup vegetable oil
    -
    +
  • 5 large eggs, lightly beaten
    -
    +
  • 2 Tbs. kosher salt (divided)
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    +
  • 1-1/2 cups grated Parmesan cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 kg shoulder of lamb, boneless
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    +
  • Duck fat to cover the shoulder o...
    -
    +
  • Salt and freshly cracked black p...
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    +
  • 2 bay leaves
    -
    +
  • 2 large sprigs of thyme and rose...
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 2 pounds ground lamb or beef
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 chopped onion
    -
    +
  • 4 chopped garlic cloves
    -
    +
  • 1 teaspoon allspice
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 small eggplants (about 3⁄4 or...
    -
    +
  • 3⁄4 cup extra-virgin olive oil
    -
    +
  • 7 cloves garlic, minced
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    +
  • 1 medium yellow onion, minced
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    +
  • 3⁄4 lb. ground beef, pork, or lamb
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound eggplant, peeled, cut cr...
    -
    +
  • 4 cups water
    -
    +
  • 2 1/4 teaspoons salt
    -
    +
  • 2/3 cup all purpose flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, about 1 ¼ pounds
    -
    +
  • 1 ½ pounds of zucchini, about 3...
    -
    +
  • Olive oil for brushing on vegeta...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 3 large collard green leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 10 oz eggplant
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/2 tsp kosher salt and fresh cr...
    -
    +
  • 1/2 cup Italian Seasoned breadcr...
    -
    +
  • 2 tbsp parmesan cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 2 large eggs, beaten
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • 1 medium eggplant (1 to 1 1/2 po...
    -
    +
  • 1/2 cup canola oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all