• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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    +
  • 1 cup warm water
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    +
  • 1½ cups Arborio rice
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    +
  • 2 cups vegetable stock
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    +
  • 1 large eggplant
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ cup uncooked black or French l...
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    +
  • 6 (6- to 7-inch long) small Ital...
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    +
  • ¼ cup unrefined cold pressed ext...
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    +
  • 3 Tablespoons pine nuts
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 eggplants
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    +
  • 3 Tablespoons olive oil, plus ex...
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    +
  • 1 onion, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 3 red or green bell peppers, hal...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large (mine was just over 1 1/...
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  • Salt and black pepper
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    +
  • 1/4 cup olive oil
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • 1 celery stalk, in a 1/4-inch dice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 2 tablespoons plus 4 teaspo...
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  • 1 1/2 pounds eggplant (about 2 m...
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    +
  • 2 ounces (1/2 cup) chopped or cr...
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    +
  • 2 tablespoons capers, drained
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    +
  • 1/3 cup finely diced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 large or 4 small potatoes
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    +
  • 2 medium eggplants
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    +
  • salt
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    +
  • 1 large zucchini (or the top 1/4...
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    +
  • 2 tbsp olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (5- to 6-inch long) bambino (a...
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    +
  • 1/2 cup long-grain or jasmine rice
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons pine nuts
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 spray(s) cooking spray
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    +
  • 2 medium uncooked eggplant(s), t...
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    +
  • 1 tsp olive oil
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    +
  • 2 clove(s) (large) garlic clove(...
    -
    +
  • 2 cup(s) canned crushed tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil,...
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    +
  • 2 cloves garlic, halved
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    +
  • 1 large Spanish onion, cut into...
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    +
  • 2 ribs celery, cut into thin 1/4...
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    +
  • 2 teaspoons fresh thyme, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb Fusilli
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    +
  • 3 whole Medium eggplants
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    +
  • Olive Oil
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    +
  • 1 whole Medium Onion, diced
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    +
  • 4 cloves Garlic, Finely Chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cups vegetable oil
    -
    +
  • 1 medium eggplant, cut into 3/4-...
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    +
  • 2 teaspoons tomato paste
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    +
  • 1/4 cup dry white wine
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    +
  • 1 cup chopped peeled tomatoes (f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
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    +
  • ¼ cup dry white wine
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    +
  • ½ yellow onion
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    +
  • 2 garlic cloves, smashed
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    +
  • 3 cups vegetable stock or water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large eggplant (aubergine)
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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    +
  • 1 tsp turmeric
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    +
  • ½ tsp mustard seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup dried currants
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    +
  • 1 28-ounce can whole plum tomatoes
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    +
  • 2 1/4 cups olive oil
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    +
  • 1 pound 90% lean ground beef
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    +
  • 1 pound lean ground lamb
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box oven-ready lasagna noodles
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    +
  • 2 cups ricotta or cottage cheese
    -
    +
  • 6 oz spinach (about 6 cups)
    -
    +
  • 1 lb mozzarella cheese, shredded...
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    +
  • 1/2 cup Parmigiano Reggiano (opt...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
    -
    +
  • 1 tablespoon coarse salt
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 teaspoon Italian seasoning or...
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant (1 1/4 pounds)
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Kosher salt
    -
    +
  • 1 cup drained, canned diced toma...
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large celery stick, finely diced
    -
    +
  • 1 large carrot, finely diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1½ cups risoni
    -
    +
  • 3½ cups vegetable stock
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp organic vegetable oil
    -
    +
  • 1 tsp organic mustard seed powder
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    +
  • 1 tsp organic ground cumin
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    +
  • 1 organic onion, sliced
    -
    +
  • 1/2 head organic cauliflower, cu...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 x yellow onion peeled and diced
    -
    +
  • 3 x garlic cloves, peeled and mi...
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    +
  • 2 28 oz cans whole Italian tomat...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
    -
    +
  • 3-4 sprigs of thyme
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 1 tsp dried marjoram
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 eggplants (2 lb. total)
    -
    +
  • 3 tablespoons chopped fresh mint
    -
    +
  • 2 tablespoons chopped green onion
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb eggplant, peeled or not as...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 5 cloves roasted garlic
    -
    +
  • 1/2 cup diced celery
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups plain nonfat yogurt
    -
    +
  • 1 pound ground turkey
    -
    +
  • 1 yellow onion, cut into 1/4-inc...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 4 tender celery ribs, diced (1 cup)
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 1/2 cup prepared tomato sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all