• 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • coarse salt and freshly ground b...
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  • 1/4 cup flour
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  • 1 large egg, whisked with 1 tabl...
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    +
  • 2 cups panko or coarse homemade...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small eggplants, pricked
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    +
  • 1 clove garlic, minced
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    +
  • 1 to 2 Tbsp fresh lemon juice
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    +
  • coarse salt
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  • Pinch red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 2 teaspoons sugar
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  • coarse salt and freshly ground p...
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  • 1 cup fresh flat-leaf parsley, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 small eggplants (about 2 1/2"...
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    +
  • coarse salt
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  • 1 cup unbleached, all-purpose flour
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    +
  • Olive oil
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  • 2/3 cup of your favorite tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • All-purpose flour, for dredging
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  • 3 large eggs, well beaten
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  • 2 cups fresh breadcrumbs
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  • 4 Japanese eggplants (1 to 1 1/4...
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  • 12 ounces cherry tomatoes, prefe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup Israeli couscous
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    +
  • coarse salt and ground pepper
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  • 3 tablespoons olive oil
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    +
  • 1 pound Italian or graffiti eggp...
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  • 3 shallots, trimmed and quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
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    +
  • 1 tablespoon coarse salt
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    +
  • 1 tablespoon oil
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    +
  • 1 teaspoon Italian seasoning or...
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    +
  • salt and pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup dried currants
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    +
  • 1 28-ounce can whole plum tomatoes
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    +
  • 2 1/4 cups olive oil
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    +
  • 1 pound 90% lean ground beef
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  • 1 pound lean ground lamb
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium red potatoes, quartered
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    +
  • 2 cups milk
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    +
  • 3 tbsp butter
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    +
  • ½ cup finely grated parmesan
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    +
  • coarse salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 yellow onion, cut into 1/4-inc...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 pounds fresh or canned plum to...
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    +
  • 1/4 teaspoon coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 eggs
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    +
  • 1 cup Italian seasoned breadcrumbs
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    +
  • 1 cup grated Parmesan cheese, di...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
    -
    +
  • coarse salt and freshly ground b...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 large egg, whisked with 1 tabl...
    -
    +
  • 2 cups panko or coarse homemade...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium eggplant, sliced crossw...
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    +
  • coarse salt and freshly ground b...
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    +
  • 8 tablespoons extra-virgin olive...
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    +
  • 1/2 small onion, finely chopped...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • coarse salt
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    +
  • 2 pounds eggplant, peeled and cu...
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    +
  • 2 pounds zucchini, cut lengthwis...
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • Freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds plum tomatoes (about 12...
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    +
  • 1/2 pound carrots cut into 3/4-i...
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    +
  • 10 garlic cloves
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    +
  • 4 tablespoons olive oil
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    +
  • coarse salt and ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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    +
  • 2 teaspoons coarse salt
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    +
  • 1/4 teaspoons ground pepper
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 teaspoons Asian garlic chili s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups plain nonfat yogurt
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    +
  • 1 pound ground turkey
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    +
  • 1 yellow onion, cut into 1/4-inc...
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 1 medium onion, chopped
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    +
  • 3 ounces ground lamb (90 percent...
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    +
  • coarse salt and freshly ground p...
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    +
  • 1 2/3 cups chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 medium eggplants
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    +
  • 1/4 cup olive oil
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    +
  • coarse salt and ground pepper
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    +
  • 1 to 2 tablespoons red-wine vinegar
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    +
  • 1 cup torn fresh basil leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons golden raisins
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    +
  • 2 tablespoons pine nuts
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large eggplants, trimmed
    -
    +
  • coarse salt
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    +
  • Corn oil
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    +
  • Dried Greek oregano
    -
    +
  • 15 tablespoons Baita or Montasio...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 pounds eggplant, cut into 1/2-...
    -
    +
  • 3 tablespoons coarse salt, plus...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Freshly ground pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound eggplant
    -
    +
  • coarse salt
    -
    +
  • 1 cup water
    -
    +
  • 1 1/2 cups white wine vinegar
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    +
  • 2 garlic cloves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 small eggplants, pricked
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 to 2 Tbsp fresh lemon juice
    -
    +
  • coarse salt
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium eggplants, (about 1 pou...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 1 medium cucumber, seeded, coars...
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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