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  • 10 Ingredients
  • 5 cups water
  • 2 1/2 Tbsps sea salt or kosher salt
  • 2 lbs eggplant (about 2 medium), cut...
  • 1 Tbsp (or more) olive oil
  • 2 tsps ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs. asian (long and skinny) eg...
  • 2 Tbsps peanut oil
  • 1/4 cup chicken stock (substitute veg...
  • 2 tsps sugar
  • 1/2 tsp soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large eggplant
  • 2 Tbsps rice vinegar
  • 1 Tbsp toasted sesame oil
  • 1 Tbsp honey
  • zest of 1 lime
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 5 small Japanese eggplants, tops trim...
  • Sesame oil for brushing
  • 1/2 cup white miso
  • 2 Tbsps sugar
  • 1 Tbsp mirin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 25 small (4 ozs) eggplants
  • 1 3/4 cups olive oil
  • 2 tsps cumin seeds, toasted
  • 1 cup fresh cilantro
  • 1 cup fresh flat-leaf parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 9 Ingredients
  • about 6 cups baby eggplant, halved
  • 2 Tbsps curry powder
  • 1/4 cup extra virgin olive oil
  • salt
  • 1 cup plain nonfat Greek yogurt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 6 Japanese eggplants
  • 5 Tbsps canola oil (or any neutral oi...
  • 1-½ tsps salt
  • 2 cloves garlic, finely minced
  • 1 shallot, thinly sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 3 Tbsps vegetable oil
  • 4 Japanese eggplant (about 1 1/2 lbs....
  • 1/3 cup yellow or red miso*
  • 2 Tbsps packed light brown sugar
  • 2 Tbsps sake or white wine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 medium (1 lb) eggplants, halved len...
  • 4 Tbsps chopped cilantro
  • 4 Tbsps chopped basil
  • 4 cloves garlic, chopped
  • 2 medium shallots, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 garlic cloves
  • 1 1/2 tsps sugar
  • Pinch of crushed red pepper
  • Salt and freshly ground pepper
  • 1/4 cup fresh lime juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3-4 medium eggplants (maybe 2 larger...
  • sea salt
  • extra virgin olive oil
  • za'atar seasoning
  • 1/2 cup quinoa, rinsed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 medium eggplants (about 2 1/2 lbs.)...
  • 2 tomatoes, quartered
  • 1/2 cup cilantro leaves
  • 1/4 cup EVOO
  • 3 cloves garlic, grated
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • cilantro Salsa Verde
  • 1 tsp minced fresh ginger
  • 1/2 cup cilantro (coriander) leaves
  • 2 roasted red bell peppers, peeled an...
  • Grilled eggplant
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 cup medium-grind bulgur
  • Kosher salt
  • 1/3 cup extra-virgin olive oil, plus...
  • 3 Japanese eggplants, halved lengthwise
  • 2/3 cup walnut pieces
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp canola oil
  • 1 tsp fennel seeds
  • 1 tsp cumin seeds, 1/2 ground
  • 2 dried red chilies, stems removed
  • 1 medium eggplant (about 8 ozs), stem...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • Canola oil or other neutral oil
  • 1 medium eggplant (aubergine)
  • 1 large onion, cut lengthways then in...
  • 2 tsp ginger, grated
  • 3 x cloves garlic, grated
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 large eggplant (1 1/4 lbs)
  • 4 garlic cloves, minced
  • Kosher salt
  • 1 cup drained, canned diced tomatoes
  • 3 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 Japanese eggplants
  • 1/2 tsp. sea salt
  • 1/4 tsp. red chili flakes
  • 3 tbsp. white miso paste
  • 1/4 cup Thai red curry paste
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 large eggplant
  • 1 1/2 Tbsps vadouvan spice mix
  • 2 Tbsps Grapeseed oil
  • 2 Tbsps toasted sesame oil
  • kosher salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 medium eggplants (about 1 lb each),...
  • 1/4 cup vegetable oil
  • 1 lb ground beef
  • 1 medium onion, finely chopped (about...
  • 1 Tbsp all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb Asian eggplants
  • 2 Tbsps canola oil
  • 2 green onions (white and most of the...
  • 2 tsps Asian fish sauce
  • 1 tsp sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 tbsp chopped mint
  • ½ cup golden raisins
  • 1 tbsp chopped parsley
  • 6 tbsp olive oil
  • 2 tbsp chopped cilantro
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 4 small globe eggplants
  • 1 small bunch cilantro
  • 3 garlic cloves
  • 1/4 cup extra virgin olive oil
  • Juice of 2 lemons
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 large eggplants (about 3 1/2 lb)
  • 2 tbsp olive oil
  • 1 tsp cumin seeds
  • 1 medium yellow onion, finely chopped
  • 1 small jalapeno seeded (or not) and...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large eggplant
  • 1/2 can Tomatoes
  • 4 nos cloves garlic
  • 6 tbsp Vegetable Oil
  • 1 tbsp cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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