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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1/4 cup hoisin sauce
  • 2 Tbsps canola oil
  • 4 baby eggplants (1 1/4 lbs) or 1 lar...
  • Salt
  •  
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 6 Japanese eggplants
  • 5 Tbsps canola oil (or any neutral oi...
  • 1-½ tsps salt
  • 2 cloves garlic, finely minced
  • 1 shallot, thinly sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup sake
  • 1/3 cup mirin (sweet sake)
  • 1 cup white miso paste (see Notes)
  • 1/2 cup sugar
  • 2 Tbsps grated peeled fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 medium eggplants, quartered, and ch...
  • 4 Tbsps canola oil
  • 1 1/2 Tbsps chili bean paste (doubanj...
  • 1 Tbsp fresh ginger, chopped
  • 1 Tbsp garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 Tbsp canola oil
  • 1 tsp brown mustard seeds
  • 1 tsp cumin seeds
  • 1 onion, sliced
  • 4 Japanese (long and thin) eggplants...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 smallish eggplants
  • 3 eggs
  • 1 cup milk
  • 16 oz Italian Panko breadcrumbs or re...
  • 1 cup grated Parmesan or Romano cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 1 Italian eggplant, cut into 1-inch t...
  • 1 large red onion, cut into rounds
  • canola oil
  • 1 avocado, halved, pitted and flesh c...
  • 1 Tbsp red wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 black tea bags
  • 1 lb boneless, skinless chicken breasts
  • 3 Tbsps canola oil, divided
  • 1 Tbsp chopped ginger
  • 1 Tbsp chopped garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • canola oil
  • 1 cup all-purpose flour
  • 5 eggs, beaten
  • 1 1/2 cups panko bread crumbs
  • 1 Tbsp water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 jar Thai red curry base
  • 1 can (14 fl. oz.) coconut milk, well...
  • 3 Tbs. canola oil
  • 3 cups eggplant slices (cut into 1/2-...
  • 1 1/2 lb. New York steak or other ten...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 6 smallish eggplant - I prefer the w...
  • 1.5 cups cooked rice (white, brown, b...
  • 2 eggs, lightly beaten
  • 1 cup freshly grated parmesian
  • .5 cups toasted pine nuts
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 eggplant
  • 1 tsp salt
  • Spice Mix
  • 1/4 tsp ginger powder
  • 1 tsp turmeric powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs eggplant, peeled or not, your d...
  • 1 Tbsp grated ginger
  • 3 Tbsps grated garlic
  • 3 green onions, sliced diagonally
  • 2-3 Tbsps canola oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 Medium eggplant
  • 1 tsp salt
  • 2 tsp canola oil
  • 1 cup quinoa, uncooked
  • 2 cup water
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  • Nutrition by Foodily 85% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 large eggplants (about 1 lb each)
  • Olive oil, vegetable oil, or canola o...
  • 2 medium onions, chopped
  • 3/4 cup (6 ozs) tomato paste
  • Kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 3 Tbsps garlic powder
  • 1 Tbsp crushed red pepper flakes
  • 1 cup water
  • 2 Tbsps oyster sauce
  • 4 Chinese eggplants, halved lengthwis...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb Asian eggplants
  • 2 Tbsps canola oil
  • 2 green onions (white and most of the...
  • 2 tsps Asian fish sauce
  • 1 tsp sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken breasts...
  • 1 jar (4 oz.) caponata
  • 2 eggs
  • 2 Tbsp. water
  • 1 cup all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Lb Pelati Tomatoes in the can
  • ½ Lb Parmesan, freshly grated
  • 8 oz Fresh Basil
  • 5 Cloves of Garlic
  • ½ Lb of Flour and canola oil for Frying
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 medium eggplants, sliced crosswise...
  • 1/4 cup plus 2 Tbsps canola oil, plus...
  • Salt and freshly ground black pepper
  • 3/4 cup sake
  • 1/4 cup mirin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp canola oil
  • 1 tsp fennel seeds
  • 1 tsp cumin seeds, 1/2 ground
  • 2 dried red chilies, stems removed
  • 1 medium eggplant (about 8 ozs), stem...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 5 Japanese eggplants
  • Nonstick cooking spray
  • Kosher salt and freshly ground black...
  • 2 Tbsps canola oil
  • 3 hot or sweet Italian sausages, remo...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 3 eggs, beaten
  • 2 cups dry bread crumbs
  • 2 Tbsps canola oil
  • 1 large eggplant, peeled and sliced
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 tsp canola oil
  • 1 cup chopped red onion
  • 1 cup chopped tomato
  • 1 tsp grated peeled fresh ginger
  • 2 garlic cloves, minced
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko bread crumbs
  • 1 medium eggplant (1 to 1 1/2 lbs), c...
  • 1/2 cup canola oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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