• 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 small zucchini, peeled and grated
    -
    +
  • 1 cup Panko breadcrumbs
    -
    +
  • 1/4 cup wheat germ or wheat bran
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup cilantro leaves, tightly p...
    -
    +
  • 1 cup parsley leaves, tightly pa...
    -
    +
  • 1/2 cup mint leaves, tightly packed
    -
    +
  • 3 tablespoons shelled pistachios...
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 x eggplant slices, 1 inch thick
    -
    +
  • 1 large sweet onion, cut into 4...
    -
    +
  • 4 x tomato slices
    -
    +
  • arugula or other lettuce
    -
    +
  • 4 x whole wheat buns
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large globe eggplant (about 1...
    -
    +
  • Salt
    -
    +
  • 8 ounces fresh mozzarella cheese...
    -
    +
  • 1 large beefsteak tomato
    -
    +
  • 1 medium red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 cups tomato (fresh or canned),...
    -
    +
  • 1 teaspoon oregano
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 vine-ripened tomatoes, thickly...
    -
    +
  • olive oil, for brushing
    -
    +
  • 4 burger buns, halved
    -
    +
  • 1 eggplant (aubergine), thinly s...
    -
    +
  • 250 g haloumi, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 layers each 3 tbsp marinara sauce
    -
    +
  • 1 1/4-inch-thick slice eggplant
    -
    +
  • 1/4 cup chopped portobello mushr...
    -
    +
  • 1/4 cup thawed frozen spinach
    -
    +
  • 2 tbsp shredded part-skim mozzar...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • prepared pizza dough
    -
    +
  • 2 Italian eggplants, sliced into...
    -
    +
  • 1 bulb fennel, thinly sliced
    -
    +
  • 1/2 cup ricotta
    -
    +
  • 1/2 cup shredded mozzarella
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 lb lean ground beef
    -
    +
  • 1/2 lb ground pork
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, grated
    -
    +
  • 1/3 cup bread crumbs
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) eggplant
    -
    +
  • Cooking spray
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 4 teaspoons olive oil, divided
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 (1/4-inch) vertical slices sma...
    -
    +
  • Cooking spray
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground lamb
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon minced Italian parsley
    -
    +
  • 1 tablespoon minced dill
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 small eggplant, peeled and cho...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1/4 cup tahini (sesame seed paste)
    -
    +
  • Grated peel and juice of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 2 teaspoons chopped fresh rosemary
    -
    +
  • 1 10- to 11-ounce swordfish stea...
    -
    +
  • 3/4 cup caponata (eggplant relis...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons white-wine vinegar
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 2 red bell peppers, quartered
    -
    +
  • 1/2 pound eggplant, cut crosswis...
    -
    +
  • 1/2 pound zucchini, scrubbed and...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small eggplants
    -
    +
  • 2 cups Italian-seasoned breadcrumbs
    -
    +
  • 3/4 cup grated Parmesan cheese
    -
    +
  • 3 large eggs
    -
    +
  • 3 tablespoons water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds small eggplants, pe...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 crusty rolls, split
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 portobello mushrooms (about 10...
    -
    +
  • 4 (1/2-inch-thick) slices peeled...
    -
    +
  • 1/4 cup balsamic vinaigrette (su...
    -
    +
  • 1/4 cup chopped bottled roasted...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • DOUGH:
    -
    +
  • 1 1/2 cups bread flour or unblea...
    -
    +
  • 1 1/2 cups whole-wheat pastry flour
    -
    +
  • 1 1/8 cups lukewarm water
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 2 tablespoons chopped fresh basi...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon fresh-ground black...
    -
    +
  • 1 1/2 teaspoons wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (8-ounce) broiled breast of ch...
    -
    +
  • 1 slice Monterey Jack cheese
    -
    +
  • 2 slices zucchini, roasted with...
    -
    +
  • 1 slice eggplant, roasted with o...
    -
    +
  • 1 teaspoon Tomato Pesto Sauce (p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 oil-packed anchovy fillet, dra...
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1/2 medium red bell pepper, fin...
    -
    +
  • 1 small eggplant (6 ounces), pee...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 large slices fresh tomato
    -
    +
  • 8 ounces fresh water-packed moz...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • BURGERS
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds ground sirloin
    -
    +
  • Blue cheese, as needed
    -
    +
  • Good quality prepared tapenade,...
    -
    +
  • Good quality prepared pesto, as...
    -
    +
  • Good quality prepared caponata,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Half of prepared Master Pizza Dough
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 medium eggplant, cut into 1/2...
    -
    +
  • 1 jar (15 1/4 ounces) Regular or...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free