• 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
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  • 2 tablespoons finely chopped pre...
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  • 2 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 6 small eggplants
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  • 5 tablespoons olive oil, divided
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  • 1 teaspoon sea salt
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  • 1/2 teaspoon crushed black pepper
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  • 1 teaspoon za'atar spice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 cloves garlic, crushed
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1 teaspoon chili flakes
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  • 1 teaspoon sweet paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/4 cup toasted chopped pecans
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  • 3 teaspoons toasted sesame oil,...
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  • 1/2 carrot, chopped
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  • 1 yellow onion, chopped
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  • 1 to 2 tablespoons tamari, or to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 200 g of bulgar wheat
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  • 1 teaspoon of vegetable bouillon...
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  • 1 aubergine chopped into bitesiz...
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  • 2 courgettes chopped into bitesi...
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  • 2 red onions chopped into bitesi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 3 peeled eggplants, cut into 1/2...
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  • 2 tablespoons extra-virgin olive...
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  • Cooking spray
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound farro, bulgar wheat, or...
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  • 3 or 4 zucchini, a mixture of ye...
  • 2 bulbs fennel, cored and thickl...
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  • 1 red onion, peeled and cut into...
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  • 2 red peppers, deseeded and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1-1/2 cups bulgur wheat (cracked...
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  • 2 cups boiling water
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  • 1-1/2 cups finely chopped eggplant
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  • 1/2 cup chopped red peppers
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  • 1/2 cup finely chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • eggplant:
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  • 3 peeled eggplants, cut into 1/2...
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  • 1 teaspoon kosher salt
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  • Cooking spray
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • Olive oil as needed
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  • 2 cups water
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  • 1 1/2 teaspoons kosher salt
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  • 1 cup bulgur wheat (see Note)
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  • 1 large onion, peeled and coarse...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 1/2 cups bulgur
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  • 1 egg, beaten
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  • 1/2 cup chopped fresh basil
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  • 1 eggplant, sliced into 1/2 inch...
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  • 5 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 lbs eggplants
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  • 1 1/2 tablespoons fresh mint , c...
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  • 1 (28 ounce) can diced tomatoes...
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  • 1/2 cup bulgur (uncooked)
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  • 2 ounces feta cheese
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/2 cup tomato juice
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  • 1/2 cup pitted, cracked green ol...
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  • 1/4 cup toasted pine nuts
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  • 8 small (4-inches long) eggplant...
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  • 1 medium onion chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1-2 tablespoon strained fresh le...
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  • 1 lb eggplant
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  • 2 garlic cloves , peeled and fin...
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  • 1/3-1/2 cup olive oil
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  • 2/3 cup Bulgar wheat (cracked wh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 baby eggplants
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  • 1 tablespoon olive oil
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  • 1 tablespoon chopped fresh rosem...
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  • 2 tablespoons lemon juice
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  • 1 large green bell pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all