• 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • Coarse salt and freshly ground b...
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  • 1/4 cup flour
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  • 1 large egg, whisked with 1 tabl...
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  • 2 cups panko or coarse homemade...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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    +
  • 1 cup panko bread crumbs
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    +
  • ¾ cup freshly grated Parmesan
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  • 2 large eggs
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  • ½ cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tablespoons warm water
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  • 2 tablespoons tahini (roasted se...
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  • 4 teaspoons fresh lemon juice
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  • 1 teaspoon honey
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  • 1/2 teaspoon ground cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 3 large eggplant (aubergine)
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    +
  • olive oil
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  • 1 brown onion, finely diced
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  • 2 cloves of garlic, crushed
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  • 1 red chilli, finely diced (opti...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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    +
  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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    +
  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • All-purpose flour, for dredging
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  • 3 large eggs, well beaten
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    +
  • 2 cups fresh breadcrumbs
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    +
  • 4 Japanese eggplants (1 to 1 1/4...
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    +
  • 12 ounces cherry tomatoes, prefe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant
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    +
  • 2 1/4 cups fresh breadcrumbs
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    +
  • 2 tablespoons ground sumac
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  • 1 tablespoon Parmesan cheese, fi...
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    +
  • 1 tablespoon mint, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 eggs
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    +
  • 1 cup Italian seasoned breadcrumbs
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    +
  • 1 cup grated Parmesan cheese, di...
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  • 1/2 teaspoon coarse salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 large egg, whisked with 1 tabl...
    -
    +
  • 2 cups panko or coarse homemade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium size aubergines, washed...
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    +
  • 600 ml home made tomato sauce, r...
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    +
  • 4 tbs olive oil
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    +
  • 1 large ball of fresh buffalo mo...
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    +
  • 200 g grated fresh Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
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    +
  • 8-10 cloves garlic, minced
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    +
  • 2 (28-oz) cans Muir Glen Crushed...
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    +
  • 2 tsp salt
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    +
  • 4 tsp Italian Herb mix
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium eggplant, sliced crossw...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 8 tablespoons extra-virgin olive...
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    +
  • 1/2 small onion, finely chopped...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 550 grams eggplants (about 2 med...
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  • 3/4 cup olive oil
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    +
  • 10 grams garlic (1 large clove),...
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  • 160 grams raw cashew nuts (about...
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    +
  • 200 grams farro perlato (about 1...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking spray
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    +
  • 1 tbsp olive oil
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    +
  • 1 lb unpeeled eggplant, cut into...
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    +
  • 1 tsp kosher salt
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    +
  • 1/2 tsp black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 globe or 4 Asian eggplant
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    +
  • 4 Tbs. extra-virgin olive oil
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    +
  • 1 tsp. salt
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    +
  • 1/2 tsp. freshly ground pepper
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    +
  • 6 ripe, juicy tomatoes, about 3...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs Olive Oil
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    +
  • 4-6 Cloves Garlic, minced (optio...
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    +
  • 2 28 oz Cans Organic Tomatoes, b...
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    +
  • 2 tsp Salt
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    +
  • Olive Oil, for drizzling
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tomato
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    +
  • 1 small zucchini
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    +
  • 1 eggplant
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    +
  • 1 onion (thickly sliced)
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    +
  • 1 pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 oz eggplant
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    +
  • 1 tsp olive oil
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    +
  • 1/2 tsp kosher salt and fresh cr...
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    +
  • 1/2 cup Italian Seasoned breadcr...
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    +
  • 2 tbsp parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2-3 long italian eggplants
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    +
  • EVOO
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    +
  • 4 slices fresh mozarella
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    +
  • 1 Tbs EVOO
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    +
  • 1 small onion chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups coarse fresh bread crumbs
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    +
  • Extra-virgin olive oil
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    +
  • 1 cup chopped basil
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    +
  • 1/2 cup freshly grated Parmigian...
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    +
  • 3 pounds eggplant, sliced length...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil, plus more to br...
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    +
  • 1 red onion, diced
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    +
  • 1 (14-oz) can cannellini beans
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    +
  • 1/4 cup diced green bell pepper
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    +
  • 1/2 eggplant (should equal about...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 2 x 400g tins good quality plum...
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    +
  • 1 x 150g ball of buffalo mozzarella
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    +
  • a little fresh oregano leaves ch...
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    +
  • a large handful of fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • One 28-ounce can whole tomatoes
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • Salt
    -
    +
  • All-purpose flour, for dredging
    -
    +
  • 4 large eggs, lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (25-ounce) jar pasta sauce (ro...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 cups panko bread crumbs (s...
    -
    +
  • 1 cup shredded mozzarella cheese*
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    +
  • 2 eggs, beaten with a fork
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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