• 12 Ingredients
  • 2-3 pounds Chinese or Japanese e...
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  • 2 T soy sauce
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  • 3 T white balsamic vinegar
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  • 3 T rice wine vinegar
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  • 1 T Mirin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon oil
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  • 1/2 pound ground pork
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  • 2 tablespoons garlic, chopped
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  • 2 tablespoons ginger, grated
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  • 1 tablespoon fermented black bea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 large aubergines , cut into qu...
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  • 220 g jar black bean sauce
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  • 8 spring onions , 7 quartered le...
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  • 2 red peppers , cut into thin st...
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  • 250.0g basmati rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • handful coriander leaves
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  • 2 medium aubergines , cut length...
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  • 3 tbsp black bean sauce
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  • 3 red chillies , deseeded and th...
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  • 1 tbsp fish sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup frozen corn kernels, tha...
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  • 1 medium eggplant, peeled and di...
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 jalapeño pepper, minced, mor...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tbsp olive oil by Sainsbury’s
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  • 500 g courgettes, trimmed and sl...
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  • 1 aubergine, trimmed, halved len...
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  • 2 red peppers, deseeded and cut...
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 37 Ingredients
  • Fresh string beans cut in small...
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  • black beans, adzuki beans, canel...
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  • 2 red bell peppers in a medium dice
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  • 2 red onions, medium dice
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  • 1 tbsp. cumin
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds eggplant, unpeeled,...
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  • Salt
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  • 15 x dried New Mexican red chil...
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  • 3 cups water
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  • 1/4 cup extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 pound skirt steak, cut into...
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  • inch long strips
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  • 1 tablespoon purchased black bea...
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  • 1 tablespoon rice wine vinegar
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg extra-firm tofu
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  • 1 large sweet yellow pepper
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  • 1/2 eggplant
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  • 16 cherry tomatoes
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  • 3 tbsp black bean sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small eggplant, cut into 3/4"...
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  • 1/2 teaspoon salt
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  • 3 teaspoons olive oil
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  • 9 fermented black beans, rinsed...
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  • 2 teaspoons minced fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 large onion, chopped (1 cup)
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  • 1 medium green bell pepper, cut...
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  • 2 cups 1-inch pieces eggplant (3...
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  • 1/2 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 small eggplant, cut into 3/4"...
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  • 1/2 teaspoon salt
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  • 3 teaspoons olive oil
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  • 9 fermented black beans, rinsed...
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  • 2 teaspoons minced fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 oz. (2 1/2 cups) uncooked fusi...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups frozen bell pepper an...
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  • 2 cups diced eggplant
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  • 1 small zucchini, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 ounces noodles, I used dry udo...
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  • 1/2 teaspoon red chili pepper fl...
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  • 1 garlic clove , grated
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  • 1 very long Chinese eggplant , s...
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  • 1 teaspoon preserved black bean
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ kg of black beans
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  • 2 carrots – chopped into sticks
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  • 3 potatoes – chopped into sticks
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  • 2 onions – chopped finely
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  • 350 g of green beans – chopped i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon chinese black bean...
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  • 3 tablespoons cornstarch
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  • 2 cups oil, divided
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  • 3/4 lb eggplant
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  • 2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon rice vinegar
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  • 1 pound dices eggplant
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  • 2 teaspoons vegetable oil
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  • 1/2 cup soup stock
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  • 2 teaspoons soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 lb Japanese eggplant
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  • 1/2 lb ground pork
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  • 2 green onions , chopped fine
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  • 3 teaspoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces eggplants , cut into 1...
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  • 1 red bell pepper
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  • 2 teaspoons cornstarch
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  • 2 tablespoons cooking oil (or co...
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  • 2 teaspoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons cooking oil
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  • 3/4 cup water or low sodium vege...
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  • 1/2 teaspoon Chinese chili sauce...
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  • 1/2 julienned orange bell pepper
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  • 2 medium Japanese eggplants , ab...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (28 ounce) can tomatoes in puree
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  • 2 tablespoons dry sherry or oran...
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  • 1/2 teaspoon grated lime rind
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  • 1 cup carrot , thinly sliced
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  • 1 garlic clove , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 1/2 lb chicken , diced
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  • 3 cups assorted fresh vegetables...
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  • 1 tablespoon oil
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    +
  • 2 tablespoons black bean sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons chopped garlic
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  • 2 tablespoons chopped ginger
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    +
  • 2 serrano chiles, de-stemmed, mi...
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  • 2 tablespoons, rinsed fermented...
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  • 2 medium red onions, rough chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 (16 ounce) can black beans
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  • 1 green bell pepper, chopped
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  • 1 (10 ounce) can whole kernel corn
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  • 1 (1.27 ounce) packet dry fajita...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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