• 4 Ingredients
  • 12 baby artichokes, stems trimme...
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  • 12 Japanese eggplants, halved le...
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  • 4 lemons, halved
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  • Olive oil (for brushing)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 tender celery ribs, diced (1 cup)
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  • 1 onion, finely chopped
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  • 3 garlic cloves, thinly sliced
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  • 1/2 cup prepared tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 large eggplant, sliced
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  • 1/2 jar marinated artichoke hearts
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    +
  • 1/2 baguette, in thin slices
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplant (1 small re...
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  • 1 small red onion, quartered an...
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  • 6 ounces marinated artichoke hea...
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  • 1 tablespoon capers
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  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices Parma ham
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  • 4 slices mortadella
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  • 4 slices capocollo (cured pork s...
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  • 8 slices Milano salame
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  • 9 ounces buffalo mozzarella, rou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 Whole artichokes
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    +
  • Vegetable Oil
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    +
  • 1/2 eggplant (1/4" dice)
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  • 1/4 Cup Pine Nuts
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  • 1 Cup Quinoa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Phyllo Shells
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  • 4 sheets frozen phyllo dough, th...
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    +
  • 2 tablespoons butter, melted
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  • 2 (12-ounce) ramekins
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  • Filling
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 small red onion, chopped
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  • 1/2 Chinese eggplant, coarsely c...
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  • 1/4 red bell pepper, coarsely ch...
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  • 1/4 yellow bell pepper, coarsely...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Garlic Clove, minced
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  • 1/2 Red Onion, finely chopped (o...
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    +
  • 2 Tbs Extra Virgin Olive Oil
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    +
  • 1 Cup Arborio Rice
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    +
  • 1/3 Cup Oil Packed Sundried Toma...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 lamb shanks (3 3/4 to 4 1/4 lb...
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  • Fresh-ground pepper
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  • 1 onion (1/2 lb.), peeled and ch...
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    +
  • 1 red bell pepper (1/2 lb.), rin...
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    +
  • 1 cup thinly sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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  • 1 cup chopped fennel bulb
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large garlic clove, pressed
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    +
  • 2 teaspoons coarse kosher salt
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    +
  • 2 tablespoons fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • 1/2 cup fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup zucchini , cut into bite s...
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  • 1 cup eggplant , cut into bite s...
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    +
  • 1 cup butternut squash , cut int...
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    +
  • 1 tbs olive oil
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    +
  • 1 x salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Rocket and Baby chard 100gr
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    +
  • A handful of pinenuts
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    +
  • 1 raw shallot
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  • A handful of Mixed grilled vegs...
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable cooking spray
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    +
  • 2 small eggplants (about 10 ounc...
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    +
  • 5 eggs
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    +
  • 3/4 cup seasoned dry bread crumbs
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    +
  • 1 cup freshly grated Parmesan ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • selection of vegetables from the...
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    +
  • 4 sundried tomatoes
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    +
  • toasted pitta bread or breadstic...
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    +
  • handful chives
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    +
  • 250.0g tub ricotta
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1-1/2 cups Quinoa
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    +
  • 3 cups water
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    +
  • 1 cup flat-leaf parsley
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    +
  • 1/2 cup Olive oil
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    +
  • 2 x cloves garlic, finely minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Yellow Onion, diced
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    +
  • Olive oil for sauteing
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    +
  • Sea salt and fresh pepper
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    +
  • 4 cloves Garlic, minced
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    +
  • 3 cups Zucchini, peeled, thinly...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 1/2 cup goat cheese
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    +
  • 1/4 cup grated grana padano chee...
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    +
  • 1 medium eggplant (approximately...
    -
    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 12 baby artichokes, stems trimme...
    -
    +
  • 12 Japanese eggplants, halved le...
    -
    +
  • 4 lemons, halved
    -
    +
  • Olive oil (for brushing)
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 35-ounce can Italian plum tomato...
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    +
  • 2 garlic cloves
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6 1/2-ounces) jar marinated a...
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1 tablespoon drained capers
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    +
  • 1 small garlic clove
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    +
  • 1 (3/4-pound) eggplant
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1 1/4-pound eggplant, unpeeled...
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    +
  • 2 teaspoons salt
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    +
  • 2 cups olive oil
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    +
  • 4 large shallots, peeled, quartered
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    +
  • 1 large red bell pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 medium eggplants, peeled and s...
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    +
  • kosher salt, As needed
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    +
  • 1 pound extra firm tofu
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    +
  • 14 ounces artichoke hearts, drai...
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    +
  • 14 ounces diced tomatoes, drained
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon chopped fresh oregano
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 6 frozen artichoke hearts, thawe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all