• 8 Ingredients
  • 3 tablespoons vegetable oil
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  • 4 Japanese eggplant (about 1 1/2...
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  • 1/3 cup yellow or red miso*
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  • 2 tablespoons packed light brown...
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  • 2 tablespoons sake or white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound eggplant
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 eggplant (1 lb.)
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  • 2 pounds crookneck or pattypan s...
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  • 3 red bell peppers (8 oz. each)
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  • 2 fresh rosemary sprigs (5 in. e...
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  • 2 pounds red thin-skinned potato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggplants (2 lb. total)
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped green onion
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  • 2 tablespoons lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pork tenderloin (1 1/4 to 1 1/...
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  • 2 tablespoons Thai or Vietnamese...
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons oyster sauce
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  • 2 tablespoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 package (18 oz.) firm tofu, dr...
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  • 2 garlic cloves, minced
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  • 1 pound eggplant, cut into 1- by...
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  • 1 small red or green bell pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large egg whites
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  • 1 tablespoon olive oil
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  • 1 cup Italian-style fine dried b...
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  • 1 1/2 teaspoons fennel seed, cru...
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  • 1 eggplant (1 lb.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup sake
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  • 1/3 cup mirin (sweet sake)
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    +
  • 1 cup white miso paste (see Notes)
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  • 1/2 cup sugar
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  • 2 tablespoons grated peeled fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (about 1 lb.)
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  • 1 ripe tomato (about 8 oz.)
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    +
  • 3 to 4 tablespoons olive oil
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  • 1/2 cup loosely packed basil lea...
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  • 1 clove garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons salt, plus more fo...
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  • 2 medium eggplants, trimmed and...
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  • 2 small zucchinis, trimmed and h...
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    +
  • 4 Roma tomatoes, halved lengthwise
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  • About 1/3 cup olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds pounds eggplant
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  • About 3 tablespoons olive oil
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  • 2 slices (1/2 in. thick and 4 to...
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  • 1 pound ground lamb
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/4 cup olive oil, divided
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    +
  • 1/2 onion, chopped
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    +
  • 2 large garlic cloves, minced
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    +
  • 1/2 cup dry red wine, such as Ca...
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    +
  • 1 can (28 oz.) crushed tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
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    +
  • 1 small red onion, diced
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    +
  • 1 clove garlic, thinly sliced
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    +
  • 1 medium eggplant, diced
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • About 2 tbsp. plus 1/2 tsp. salt...
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  • 3 eggplant (3 lbs. total)
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    +
  • 4 firm-ripe tomatoes, cut crossw...
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  • About 1 cup extra-virgin olive o...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 white onions (about 1 lb. tota...
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    +
  • 3 pounds ripe tomatoes, rinsed,...
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    +
  • 1 tablespoon Asian fish sauce (n...
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    +
  • 1 tablespoon ground turmeric
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large bell peppers (red, orang...
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    +
  • 2 medium zucchini, rinsed, ends...
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    +
  • 1 large eggplant, rinsed, ends t...
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    +
  • 1 large sweet onion, peeled and...
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    +
  • About 3/4 cup Moroccan marinade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 onion (8 oz.), peeled and dice...
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 2 cans (14 1/2 oz. each) diced t...
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    +
  • 8 ounces Asian eggplant, rinsed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 20 ounces firm tofu, cut into 16...
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  • 12 ounces Asian eggplant, quarte...
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    +
  • 2 tablespoons minced ginger
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    +
  • 2 tablespoons minced garlic
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced garlic
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 cup tahini (sesame paste)
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    +
  • 1 cup plain low-fat Greek yogurt
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 eggplant (1 lb.)
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    +
  • 1 tube (1 lb.) cooked polenta (s...
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    +
  • Olive oil cooking spray
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 2 cloves garlic, peeled and pres...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 loaf (1 lb.) crusty Italian br...
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    +
  • About 6 tbsp. olive oil, divided
    -
    +
  • 1 large eggplant, cut into 1/2-i...
    -
    +
  • 2 tablespoons minced garlic
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    +
  • 1 cup chopped celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vinaigrette
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    +
  • 1 tablespoon sherry vinegar
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    +
  • 1/2 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
    -
    +
  • 1 1/2 pounds ground lean lamb or...
    -
    +
  • 1 1/2 cups finely chopped eggpla...
    -
    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup minced parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lamb shanks (3 3/4 to 4 1/4 lb...
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    +
  • Fresh-ground pepper
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    +
  • 1 onion (1/2 lb.), peeled and ch...
    -
    +
  • 1 red bell pepper (1/2 lb.), rin...
    -
    +
  • 1 cup thinly sliced celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, peeled and crus...
    -
    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon cayenne
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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