LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large eggplant (2 lbs)
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  • 1 tbsp olive oil
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  • 12 oz fat free ricotta
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  • 1/4 cup + 2 tbsp Pecorino Romano
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  • 1/4 cup fresh parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 medium eggplants (about 2 1/4...
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  • Coarse kosher salt
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  • Extra-virgin olive oil
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  • 1 1-pound bunch Swiss chard, cen...
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 (26-oz.) jars tomato, garlic,...
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  • 1/4 cup chopped fresh basil
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  • 1/2 teaspoon dried crushed red p...
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  • 1/2 cup whipping cream
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  • 1 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 container (15 ounces) ricotta...
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  • 1/3 to ½ cup olive oil , or mor...
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  • Kosher salt , to taste
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  • 1 pound commercial mozzarella...
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  • 2 small eggplants (about 12 ou...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 large egg whites
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  • 1 large egg
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  • 1 (1-pound) eggplant, cut crossw...
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  • 3 tablespoons all-purpose flour
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  • 1 cup Italian-seasoned breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 box no cook whole grain lasagn...
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  • 1/8 ounce container of no fat ri...
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  • 1 egg
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  • 2 large eggplant`
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  • Bolognese Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup marinara sauce
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  • Refrigerated pizza dough
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  • 2 1/2 ounces shredded part-skim...
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  • 1/2 cup part-skim ricotta cheese
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  • 3 plum tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • i always add alittle extra oregano
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  • 1 (12 ounce) package shredded mo...
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  • 1 (6 ounce) can tomato paste
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  • 1 (16 ounce) container ricotta c...
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  • 1/2 cup parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon hot red pepper flakes
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  • 1/4 cup fresh basil leaves, hand...
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  • 1 tablespoon dried oregano
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  • 1/2 cup chopped fresh basil leaves
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  • 2 pounds whole milk ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups part-skim mozzarella chee...
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  • 1 cup Italian seasoned breadcrumbs
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  • 1 (26 ounce) bottle fat free tom...
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  • 1 (15 ounce) carton part-skim ri...
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  • 1 teaspoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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