LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 small eggplants (about 2 1/2"...
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    +
  • Coarse salt
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    +
  • 1 cup unbleached, all-purpose flour
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    +
  • Olive oil
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    +
  • 2/3 cup of your favorite tomato...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium eggplant, sliced into 1...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • 4 slices white sandwich bread
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    +
  • 3 tablespoons tomato paste (pref...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 garlic cloves, chopped
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    +
  • 3 lb. fully ripe tomatoes, peele...
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    +
  • 1 Tbs. chopped fresh marjoram or...
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    +
  • Salt, to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (25-ounce) jar pasta sauce (ro...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 cups panko bread crumbs (s...
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    +
  • 1 cup shredded mozzarella cheese*
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    +
  • 2 eggs, beaten with a fork
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 slices Melted Eggplant
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    +
  • Slow-roasted tomatoes
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    +
  • 6 (2-ounce) pieces burrata or bu...
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 6 fresh basil leaves, thinly sliced
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggplants
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    +
  • 2 cups neutral-tasting oil, such...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, peeled and...
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    +
  • 3 large cloves garlic, peeled an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large eggplant (2 lbs)
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    +
  • 1 tbsp olive oil
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    +
  • 12 oz fat free ricotta
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    +
  • 1/4 cup + 2 tbsp Pecorino Romano
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    +
  • 1/4 cup fresh parsley, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 large firm eggplants
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    +
  • Olive oil
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    +
  • 1 onion, peeled and finely chopped
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    +
  • 1 clove garlic, peeled and finel...
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    +
  • 1 heaping tsp. dried oregano, pl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 pounds eggplant (Choose the la...
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    +
  • 1 cup flour
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    +
  • salt
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    +
  • generous amounts of olive oil
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    +
  • 1 cup grated parmigiano-reggiano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut into 1-in...
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    +
  • 1 Vidalia or Spanish onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • ¼ teaspoon crushed red pepper fl...
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    +
  • 2 cups marinara sauce or tomato...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1/4 teaspoon dried hot red-peppe...
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    +
  • 1 (15-ounce) can crushed tomatoes
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds tomatoes, chopped
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 5 garlic cloves, chopped
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    +
  • 1/4 teaspoon hot red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large eggplants
    -
    +
  • kosher salt
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    +
  • 28 oz can of crushed tomatoes
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    +
  • 1 can tomato paste
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    +
  • 2 tbsp capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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    +
  • 3 large eggs
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 2 cups bread crumbs
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    +
  • 1 cup grated parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1 (14-ounce) can whole tomatoes...
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    +
  • 1/2 cup water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup Italian-style bread crumbs
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    +
  • 1 large eggplant, peeled if desired
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 cup shredded part-skim mozzare...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 x Carrot
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    +
  • 1 x Onion
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    +
  • 1 x stalk celery
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    +
  • 2 x cloves garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-1/4 cups lightly packed freshl...
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    +
  • 2 large cloves garlic, peeled an...
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    +
  • 3 cups olive oil (or a blend of...
    -
    +
  • 2-1/2 lb. eggplant (about 4 smal...
    -
    +
  • 6 oz. fresh mozzarella, torn int...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (cut crosswis...
    -
    +
  • 4 tsp salt
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    +
  • Red Sauce (buy 6-8 roma tomatoes...
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    +
  • 1 cup flour
    -
    +
  • 4 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1 tablespoon dried basil
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    +
  • 1 tablespoon dried oregano
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    +
  • 4 (8-ounce) cans no-salt-added t...
    -
    +
  • 1 (28-ounce) can no-salt-added w...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup shredded part-skim mozza...
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    +
  • 1/4 teaspoon salt
    -
    +
  • Canola or olive oil cooking spray
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    +
  • 5 ounces baby spinach
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    +
  • 4 small pieces focaccia bread, o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 3/4 cups Italian seasoned dry...
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    +
  • 1/2 cup grated parmesan cheese,...
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    +
  • 1 large eggplant (about 2 lbs.)...
    -
    +
  • 4 large eggs, beaten with 3 Tbsp...
    -
    +
  • 8 ounces fresh mozzarella cheese...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium eggplant, cut into 1/2-...
    -
    +
  • 3/4 cup Lawry's® Herb & Garlic M...
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    +
  • 1 medium tomato, sliced
    -
    +
  • 2 tablespoons shredded Parmesan...
    -
    +
  • 1 cup shredded mozzarella cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
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    +
  • 1/2 cup refrigerated reduced-fat...
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    +
  • 4 egg whites, beaten
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    +
  • 1 cup whole wheat panko bread cr...
    -
    +
  • 1 medium eggplant (1 1/2 pounds)...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 container (15 ounces) ricotta...
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    +
  • 1/3 to ½ cup olive oil , or mor...
    -
    +
  • Kosher salt , to taste
    -
    +
  • 1 pound commercial mozzarella...
    -
    +
  • 2 small eggplants (about 12 ou...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all