• 7 Ingredients
  • 1 medium eggplant, sliced into 1...
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  • 3 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • 4 slices white sandwich bread
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  • 3 tablespoons tomato paste (pref...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 medium eggplant (about 1 p...
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  • ¼ cup all-purpose flour
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  • 1 large egg
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  • ½ cup panko bread crumbs
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  • ¾ cup grated parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large egg whites
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  • 1 tablespoon olive oil
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  • 1 cup Italian-style fine dried b...
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  • 1 1/2 teaspoons fennel seed, cru...
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  • 1 eggplant (1 lb.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds tomatoes, chopped
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 5 garlic cloves, chopped
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  • 1/4 teaspoon hot red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp kosher salt
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  • 1 1/4 tsp Italian seasoning
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  • 6 tbsp chopped basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Summer tomato Sauce:
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  • 2 pounds red heirloom or vine-ri...
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  • 2 tablespoons olive oil
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  • -- Pinch red chile flakes
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  • 3 cloves garlic, lightly crushed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
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  • 1 1/2 teaspoons salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 cups tomato Sauce
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  • 1 1/2 tablespoons medium-chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut into 1-in...
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  • 1 Vidalia or Spanish onion, diced
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  • 2 garlic cloves, minced
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  • ¼ teaspoon crushed red pepper fl...
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  • 2 cups marinara sauce or tomato...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • One 1 1/4-pound eggplant, cut in...
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  • Salt and freshly ground pepper
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  • 1 cup freshly grated Parmesan ch...
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  • 1 tablespoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 large aubergines
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  • 1 tin tomato
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  • 1 small onion
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  • 2 crushed cloves of garlic
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  • olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. capers, rinsed and coarse...
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  • Kalamata or Niçoise olives
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  • 4-1/2 Tbs. plus 1/2 cup extra-vi...
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  • Kosher salt and freshly ground b...
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  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 1 pound)
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  • ¼ cup all-purpose flour
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  • 1 large egg
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  • ½ cup panko bread crumbs
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  • ¾ cup grated parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
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  • 1/2 cup refrigerated reduced-fat...
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  • 4 egg whites, beaten
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  • 1 cup whole wheat panko bread cr...
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  • 1 medium eggplant (1 1/2 pounds)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • One 28-ounce can whole tomatoes
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  • 2 cloves garlic , chopped
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  • Salt
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  • 2 tablespoons olive oil
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  • 12 large fresh basil leaves, t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 lbs eggplant
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  • 5 tbsp olive oil
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  • 1 1/4 tsp salt
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  • Black pepper, to taste
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/3 cups shredded four-cheese...
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  • 2 tablespoons Italian-style dry...
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  • 1/3 cup plus 2 tablespoons thinl...
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  • 1 medium eggplant (about 1 pound...
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  • 8 ounces plum tomatoes, thinly s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
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  • 1/2 cup refrigerated reduced-fat...
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    +
  • 4 egg whites, beaten
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    +
  • 1 cup whole wheat panko bread cr...
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    +
  • 1 medium eggplant (1 1/2 pounds)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 cup extra-virgin olive oil
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  • 2 cloves garlic, peeled and minced
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  • 1 28-oz. can crushed Italian tom...
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  • Salt and freshly ground black pe...
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  • Flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For Parmesan toasts
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  • 1 baguette (about 15 inches long...
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  • 1/4 cup olive oil
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  • 1/3 cup freshly grated Parmesan...
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  • 1/4 cup pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium eggplants, sliced cross...
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  • Salt and freshly ground pepper
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  • 1/4 cup olive oil
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  • 8 scallions, thinly sliced
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  • 1/4 teaspoon savory
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small eggplant
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  • 3/4 teaspoon salt, divided
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  • 1 teaspoon pepper, divided
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  • 1 cup Italian breadcrumbs
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  • 1/2 cup grated parmesan cheese,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil, div...
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  • 1 garlic clove, minced
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon crushed red pepper
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  • 2 (14.5-ounce) cans no salt-adde...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Canola oil, for frying
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  • 1 cup flour
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  • 3 eggs, lightly beaten
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  • 1/2 cup breadcrumbs
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    +
  • 1 cup grated Parmigiano Reggiano...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/4 to 1/2 cup grated Parmesan c...
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  • 1 large eggplant (about 2 lbs.)
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    +
  • 2 Tbs. red wine or low-sodium ve...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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