V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 small eggplants (about 2 1/2"...
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    +
  • Coarse salt
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    +
  • 1 cup unbleached, all-purpose flour
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    +
  • Olive oil
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    +
  • 2/3 cup of your favorite tomato...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium eggplant, sliced into 1...
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  • 3 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • 4 slices white sandwich bread
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    +
  • 3 tablespoons tomato paste (pref...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant
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    +
  • 1/4 cup olive oil
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    +
  • 2 cloves garlic, minced
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  • 1 can (28 ounces) whole tomatoes
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  • Salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 lbs (about 2 large) eggplants
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    +
  • Kosher salt
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    +
  • 1 28-oz can whole peeled tomatoes
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  • 1 clove garlic, peeled and minced
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    +
  • Olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 medium eggplant (about 1 p...
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    +
  • ¼ cup all-purpose flour
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    +
  • 1 large egg
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    +
  • ½ cup panko bread crumbs
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    +
  • ¾ cup grated parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 pounds eggplant (Choose the la...
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    +
  • 1 cup flour
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    +
  • salt
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    +
  • generous amounts of olive oil
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    +
  • 1 cup grated parmigiano-reggiano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/4 cup olive oil, divided
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    +
  • 1/2 onion, chopped
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  • 2 large garlic cloves, minced
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  • 1/2 cup dry red wine, such as Ca...
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    +
  • 1 can (28 oz.) crushed tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 1/2 lb medium eggplants (about...
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    +
  • 3 1/4 teaspoons salt
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    +
  • 5 lb plum tomatoes
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    +
  • 1 1/2 cups plus 3 tablespoons ol...
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    +
  • 2 large garlic cloves, finely ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • eggplant (about 1 and 1/2 to 2 p...
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    +
  • Sea salt or kosher salt
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    +
  • Italian Sausage 12 ounces
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    +
  • Canola oil, for frying
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    +
  • Seasoned Italian Bread Crumbs
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 eggplant (1 lb.)
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    +
  • 1 tube (1 lb.) cooked polenta (s...
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    +
  • Olive oil cooking spray
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 2 cloves garlic, peeled and pres...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Summer tomato Sauce:
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    +
  • 2 pounds red heirloom or vine-ri...
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    +
  • 2 tablespoons olive oil
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    +
  • -- Pinch red chile flakes
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    +
  • 3 cloves garlic, lightly crushed...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 (28-oz) cans whole tomatoes in...
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    +
  • 2 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cans (28 ounces each) whole pe...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Coarse salt and ground pepper
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    +
  • 2 large globe eggplants (about 2...
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    +
  • 1 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1 1/2 cups tomato Sauce
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    +
  • 1 1/2 tablespoons medium-chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (cut crosswis...
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    +
  • 4 tsp salt
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    +
  • Red Sauce (buy 6-8 roma tomatoes...
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    +
  • 1 cup flour
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    +
  • 4 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 (26-oz.) jars tomato, garlic,...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 1/2 cup whipping cream
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    +
  • 1 cup grated parmesan cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 large eggplant
    -
    +
  • 1/4 cup Olive Oil
    -
    +
  • 2 x cloves garlic, minced
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    +
  • 1 can whole tomatoes
    -
    +
  • 1 x Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 large aubergines
    -
    +
  • 1 tin tomato
    -
    +
  • 1 small onion
    -
    +
  • 2 crushed cloves of garlic
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    +
  • olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. capers, rinsed and coarse...
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    +
  • Kalamata or Niçoise olives
    -
    +
  • 4-1/2 Tbs. plus 1/2 cup extra-vi...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 medium eggplant (about 1 pound)
    -
    +
  • ¼ cup all-purpose flour
    -
    +
  • 1 large egg
    -
    +
  • ½ cup panko bread crumbs
    -
    +
  • ¾ cup grated parmesan cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup shredded part-skim mozza...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Canola or olive oil cooking spray
    -
    +
  • 5 ounces baby spinach
    -
    +
  • 4 small pieces focaccia bread, o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Olive oil as needed
    -
    +
  • flour for dredging
    -
    +
  • 2 medium-to-large eggplant (2...
    -
    +
  • 1 cup freshly grated Parmesan c...
    -
    +
  • Freshly ground black pepper to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 container (15 ounces) ricotta...
    -
    +
  • 1/3 to ½ cup olive oil , or mor...
    -
    +
  • Kosher salt , to taste
    -
    +
  • 1 pound commercial mozzarella...
    -
    +
  • 2 small eggplants (about 12 ou...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • ½ cup grated Parmesan
    -
    +
  • 2 large eggs
    -
    +
  • 2 large eggplants , cut lengthw...
    -
    +
  • 10 oz (300g) mozzarella , draine...
    -
    +
  • 1/3 cup chopped basil leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2-3 large eggplants, ones that...
    -
    +
  • 1 c. all-purpose flour
    -
    +
  • 1 c. tomato sauce, preferably h...
    -
    +
  • 1 1lb. fresh mozzarella, coarse...
    -
    +
  • ¾ c. Parmesan, freshly grated
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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