LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 lbs (about 2 large) eggplants
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  • Kosher salt
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  • 1 28-oz can whole peeled tomatoes
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  • 1 clove garlic, peeled and minced
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 egg whites
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  • 3 tablespoons water
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  • 1/2 teaspoon salt
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  • 1/2 cup freshly grated Parmesan...
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  • 2 eggplants, (about 2 pounds to...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 2 eggplants, (about 2 pounds total)
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    +
  • 3 egg whites
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    +
  • 3 tablespoons water
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    +
  • 1 cup fine dry breadcrumbs
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    +
  • 1/2 cup freshly grated Parmesan...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup grated parmesan cheese
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  • 1 clove garlic, peeled and minced
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  • 1/2 cup all-purpose flour
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  • 4 large eggs, beaten
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  • 1 ounce pkg shredded mozzarell...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 3 egg whites
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    +
  • 3 tablespoons water
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    +
  • 1/2 cup freshly grated Parmesan...
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    +
  • 2 1/2 cups tomato sauce
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    +
  • 3/4 cup grated part-skim mozzare...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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