• 9 Ingredients
  • 2 eggs
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  • 1 cup Italian seasoned breadcrumbs
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  • 1 cup grated parmesan cheese, di...
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  • 1/2 teaspoon coarse salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (25-ounce) jar pasta sauce (ro...
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 cups panko bread crumbs (s...
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  • 1 cup shredded mozzarella cheese*
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  • 2 eggs, beaten with a fork
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 medium eggplants
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  • 1/2 teaspoon salt
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  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 large egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large eggplant (2 lbs)
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    +
  • 1 tbsp olive oil
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  • 12 oz fat free ricotta
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  • 1/4 cup + 2 tbsp Pecorino Romano
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  • 1/4 cup fresh parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 large eggplant
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    +
  • 1/4 cup olive oil
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    +
  • 2 cloves garlic, minced
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  • 1 can (28 ounces) whole tomatoes
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    +
  • Salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 lbs (about 2 large) eggplants
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  • Kosher salt
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    +
  • 1 28-oz can whole peeled tomatoes
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  • 1 clove garlic, peeled and minced
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  • Olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 medium eggplant (about 1 p...
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    +
  • ¼ cup all-purpose flour
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    +
  • 1 large egg
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    +
  • ½ cup panko bread crumbs
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    +
  • ¾ cup grated parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 large egg whites
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  • 1 tablespoon olive oil
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    +
  • 1 cup Italian-style fine dried b...
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  • 1 1/2 teaspoons fennel seed, cru...
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    +
  • 1 eggplant (1 lb.)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 1/2 lb medium eggplants (about...
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  • 3 1/4 teaspoons salt
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    +
  • 5 lb plum tomatoes
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  • 1 1/2 cups plus 3 tablespoons ol...
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  • 2 large garlic cloves, finely ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cans (28 ounces each) whole pe...
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  • 2 tablespoons extra-virgin olive...
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    +
  • Coarse salt and ground pepper
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    +
  • 2 large globe eggplants (about 2...
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    +
  • 1 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • eggplant (about 1 and 1/2 to 2 p...
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    +
  • Sea salt or kosher salt
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    +
  • Italian Sausage 12 ounces
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    +
  • Canola oil, for frying
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    +
  • Seasoned Italian Bread Crumbs
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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    +
  • 3 large eggs
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 2 cups bread crumbs
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    +
  • 1 cup grated parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Summer tomato Sauce:
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  • 2 pounds red heirloom or vine-ri...
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  • 2 tablespoons olive oil
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  • -- Pinch red chile flakes
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  • 3 cloves garlic, lightly crushed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, finely chopped
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  • 1 garlic clove, minced
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  • 1 (14-ounce) can whole tomatoes...
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  • 1/2 cup water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 (28-oz) cans whole tomatoes in...
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    +
  • 2 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium eggplants (about 2 1/4...
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    +
  • Coarse kosher salt
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    +
  • Extra-virgin olive oil
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    +
  • 1 1-pound bunch Swiss chard, cen...
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    +
  • 2 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (cut crosswis...
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    +
  • 4 tsp salt
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    +
  • Red Sauce (buy 6-8 roma tomatoes...
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    +
  • 1 cup flour
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    +
  • 4 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant
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    +
  • 2 eggs
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    +
  • 1 cup Italian Breadcrumbs
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    +
  • 1/4 cup grated parmesan, like Kraft
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    +
  • 1 teaspoon Italian dried herbs (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 (26-oz.) jars tomato, garlic,...
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  • 1/4 cup chopped fresh basil
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 1/2 cup whipping cream
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    +
  • 1 cup grated parmesan cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large eggplant
    -
    +
  • 1/4 cup Olive Oil
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    +
  • 2 x cloves garlic, minced
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    +
  • 1 can whole tomatoes
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    +
  • 1 x Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1 tablespoon dried basil
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    +
  • 1 tablespoon dried oregano
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    +
  • 4 (8-ounce) cans no-salt-added t...
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    +
  • 1 (28-ounce) can no-salt-added w...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. capers, rinsed and coarse...
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    +
  • Kalamata or Niçoise olives
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    +
  • 4-1/2 Tbs. plus 1/2 cup extra-vi...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 1 pound)
    -
    +
  • ¼ cup all-purpose flour
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    +
  • 1 large egg
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    +
  • ½ cup panko bread crumbs
    -
    +
  • ¾ cup grated parmesan cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3/4 cups Italian seasoned dry...
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    +
  • 1/2 cup grated parmesan cheese,...
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    +
  • 1 large eggplant (about 2 lbs.)...
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    +
  • 4 large eggs, beaten with 3 Tbsp...
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    +
  • 8 ounces fresh mozzarella cheese...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
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  • 1/2 cup refrigerated reduced-fat...
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    +
  • 4 egg whites, beaten
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    +
  • 1 cup whole wheat panko bread cr...
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    +
  • 1 medium eggplant (1 1/2 pounds)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all