• 8 Ingredients
  • 2 medium eggplants, (about 1 pou...
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  • 1/4 cup olive oil
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  • Coarse salt and ground pepper
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  • 1 medium cucumber, seeded, coars...
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  • 1/2 cup plain low-fat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 1/2 cups water
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  • 3 cups packed light brown sugar...
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  • 1 1/2 cups kosher salt
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  • 1/2 cup plus 2 tablespoons granu...
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  • 1 cup chopped fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb ground lamb
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon minced Italian parsley
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  • 1 tablespoon minced dill
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 flour tortillas (whatever size...
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  • 4 oz 1/3 less fat Garden Vegetab...
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  • 1 small eggplant, cut into 1/2″...
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  • 1 yellow squash, cut into 1/2″ s...
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  • 2 ears sweet corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups nonfat Greek-style yo...
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  • 1 cup diced unpeeled English hot...
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  • 3 tablespoons chopped fresh mint...
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  • 1 garlic clove, pressed
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  • 12 1/2-inch-thick rounds center-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large tomatoes, cut into 1/2...
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  • 1 medium seedless cucumber, pee...
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  • 18 Calamata olives (about 3 1/2...
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  • 1 tablespoon minced red onion
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 English cucumber
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  • 1/2 cup plain yogurt
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  • 1/4 cup chopped fresh mint leaves
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  • 1 1/4 pounds ground lamb
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The Lamb & Vegetables:
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  • 1 yellow or white onion, peeled,...
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  • 1 cup low-fat plain yogurt
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  • 2 teaspoons kosher salt + more t...
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  • 1/2 teaspoon black pepper + more...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3/4cup crumbled feta cheese (sca...
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  • 1/4 tsp. salt
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  • 1/4 tsp. freshly ground pepper
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  • 1 large eggplant, cut into 1/2-i...
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    +
  • 2 Tbs. olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 28 ounces boneless, skinless chi...
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  • 24 ounces 1 1/2-inch-thick sword...
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  • 20 ounces tail-on, shelled and d...
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  • 3/4 cup Lemon Marinade (see rela...
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    +
  • 1 seedless cucumber (ends trimme...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
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  • 2 lbs ground lamb
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  • 3/4 cup chopped fresh mint leaves
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  • oil, for brushing on the grill rack
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  • 1 1/2 tablespoons ground cumin
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 slice wheat bread
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  • 2 or 3 slices eggplant, marinate...
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  • 1/2 cucumber, sliced
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  • 4 slices tomato
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  • 2 lemons, quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cucumber , sliced
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  • 1 slice whole wheat bread
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  • 3 slices eggplants , brushed wit...
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  • 1 teaspoon chopped parsley
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  • 2 tablespoons grated parmesan ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/4 cup semolina (or wheat flour)
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  • Gazpacho Vinaigrette
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  • 3 shallots
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    +
  • 1/2 lb asparagus spear
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    +
  • kosher salt & freshly ground bla...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 small pita breads
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup chopped fresh mint leaves
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    +
  • Oil, for brushing on the grill rack
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces bow tie pasta , cooked
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    +
  • 3 medium zucchini
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    +
  • 1 cup cucumber , peeled and chopped
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    +
  • 3 medium summer squash
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    +
  • 1 medium eggplant
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 teaspoon toasted and crushed c...
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  • 1 small red onion, sliced as thi...
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  • 1 large Japanese eggplant, slice...
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  • cucumbers and Yogurt, recipe fol...
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  • 4 (6 ounce) bluefish fillets, sk...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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