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9 egg white scrambled morning vegetarian recipes
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6 Ingredients
PAM Olive Oil No Stick Cooking Spray
1/2 cup Egg Beaters 100 Liquid Egg Wh...
1/8 tsp kosher salt
1/8 tsp ground black pepper
2 Tbsps chopped fresh basil
1 Tbsp oil packed sun dried tomatoes...
Nutrition by Foodily
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Calories per gram:
Total fat:
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no rating
Cook time: 7 mins
8 Ingredients
1 egg
5 egg white s
3 Tbsps instant potato flakes
3 Tbsps water
1 Tbsp finely chopped onion
pinch of ground black pepper
1/2 small tomato, seeded, chopped, an...
1 heaping Tbsp low-fat feta cheese cr...
Nutrition by Foodily
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Total fat:
SF Gate
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Cook time: 1 hr 14 mins
14 Ingredients
3/4 cup golden raisins
About 4 Tbsps rum
4 large egg yolks, at room temperature
Pinch of salt
1/4 cup + 1 Tbsp superfine sugar
1/2 tsp vanilla
1 3/4 cups milk
2 Tbsps whipping cream
1 cup flour
5 egg white s, at room temperature
1 Tbsp grated lemon zest (optional)
3 Tbsps slivered almonds (optional)
4 to 5 Tbsps unsalted butter
Powdered sugar for topping
Nutrition by Foodily
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Calories per gram:
Total fat:
8 Ingredients
1 egg
5 egg white s
3 Tbsps instant potato flakes
3 Tbsps water
1 Tbsp finely chopped onion
pinch of ground black pepper
1/2 small tomato, seeded, chopped, an...
1 heaping Tbsp low-fat feta cheese cr...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 5 mins
11 Ingredients
1 Hass avocado, peeled, pitted, and d...
1 plum tomato, chopped
1/4 small white onion, chopped
1 Tbsp chopped fresh cilantro
1/2 tsp salt
4 eggs
4 egg white s
2 ozs shredded 50% reduced-fat sharp...
1/4 tsp black pepper
1 tsp olive oil
8 corn tortillas
Nutrition by Foodily
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Calories per gram:
Total fat:
Prevention
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Cook time: 5 mins
5 Ingredients
4 6-inch corn tortillas, warmed
4 egg white s, scrambled (1/2 cup orga...
1/2 cup fresh baby spinach leaves
1/4 cup salsa
1/4 cup avocado, sliced
Nutrition by Foodily
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Calories per gram:
Total fat:
11 Ingredients
1 Hass avocado, peeled, pitted, and d...
1 plum tomato, chopped
1/4 small white onion, chopped
1 Tbsp chopped fresh cilantro
1/2 tsp salt
4 eggs
4 egg white s
2 ozs shredded 50% reduced-fat sharp...
1/4 tsp black pepper
1 tsp olive oil
8 corn tortillas
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
5 Ingredients
4 6-inch corn tortillas, warmed
4 egg white s, scrambled (1/2 cup orga...
1/2 cup fresh baby spinach leaves
1/4 cup salsa
1/4 cup avocado, sliced
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 18 mins
10 Ingredients
1/8 cup skim milk
2 Tbsps reduced-fat sharp cheddar che...
1 jumbo egg , scrambled
1 garlic clove , minced
1 tsp black pepper
1 Tbsp parmesan cheese , fresh grated
1/2 sweet onion , chopped
1 Tbsp olive oil
4 egg white s, scrambled
1 roma tomato , diced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
