• 16 Ingredients
  • 8 cups homemade or store-bought...
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  • 1 bunch scallions, trimmed and r...
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  • 2 pieces fresh ginger (1 inch ea...
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  • 4 cloves garlic
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  • 3 tablespoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 tbsp olive oil
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  • 3 boneless, skinless chicken bre...
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  • 1 tsp cumin
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  • 1 tsp chili powder
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  • 1 medium yellow onion (diced)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2/3 cup coarsely chopped celery
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  • 2/3 cup coarsely chopped carrot
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  • 2 cups shredded cabbage
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  • 1/2 teaspoon vegetable oil
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  • 2/3 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 1/2 cup finely minced red onion
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  • 1/4 cup finely minced red bell p...
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  • 2 tablespoons minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds lean ground turkey...
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  • 1/4 cup finely chopped scallions...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 3 to 6 green onions, sliced thin
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  • 1/2 c. sesame seeds, baked
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  • 1 tsp. MSG (optional)
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  • 1 head of lettuce, cut up
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  • 1/2 c. salad oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/8 teaspoon salt
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  • 2 tablespoons chopped tomatoes
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  • 1 dash garlic powder
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  • 1 tablespoon buttermilk
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  • 1/2 teaspoon chili powder
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds lean ground turkey...
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  • 1/4 cup finely chopped scallions...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon toasted sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons diced jalapeno pep...
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  • 1 skinless, boneless chicken bre...
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  • 2 tablespoons minced green onion
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  • 1/3 cup frozen corn kernels
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  • 3/4 cup shredded Monterey Jack c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup Cooking oil
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  • 1 cup Sweet yam, julienne strips
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  • 1 cup Brown sugar
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  • 1/2 cup Garbanzos, (chick peas)
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  • 2 tablespoons Garlic, minced,...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon soy sauce
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  • 1 sm. onion, thinly sliced
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  • 1 cup shredded bok choy or gre...
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  • 1/2 cup all-purpose flour
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  • 1 egg, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 teaspoon garlic powder
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  • 1 tablespoon cornstarch
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  • 10-12 square spring roll wrapper...
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  • 1/2 onion , thin sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups frozen sweet corn (unthaw...
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  • 1 (16 ounce) package egg roll wraps
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  • 1/2 teaspoon salt
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  • 1 teaspoon cumin (can put 1/2 t...
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  • 1/2 chopped sweet red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons sambal oelek , div...
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  • 1 teaspoon low sodium soy sauce
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  • 1 1/2 teaspoons rice wine vinegar
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  • 1/2 teaspoon sugar
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  • 2 tablespoons cabbage , finely s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup finely minced red onion
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  • 1/4 cup finely chopped celery
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  • 2 tablespoons minced ginger
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  • 2 tablespoons canola oil
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  • 12 egg roll wrappers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 green onions , finely chopped
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  • 2 teaspoons cornstarch
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  • 2 small uncooked boneless skinle...
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  • salt
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  • 1 teaspoon fresh minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 finely chopped celery
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  • 2 tablespoons minced ginger
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  • 12 egg roll wrappers
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  • 4 cups rice bran oil
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  • 1 cup julienned Napa cabbage
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup finely minced red onion
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  • 1/4 cup bamboo shoot
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  • 2 tablespoons minced ginger
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  • 1/2 cup shredded carrot
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  • 1 cup julienned napa cabbage
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 large egg roll wraps
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  • 1/4 cup bamboo shoot
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  • 2 avocados , peeled, pitted and...
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  • 2 skinless chicken breasts , cho...
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  • 1/2 cup shredded carrot
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon minced peeled fresh...
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  • egg rolls
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  • 1/3 cup thinly sliced green onio...
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  • 2 cups shredded cabbage
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  • 2/3 cup coarsely chopped carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • EGG ROLL WRAPS
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  • 1 boneless skinless chicken brea...
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  • 1/2 cup ice water
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  • 1 garlic clove (minced)
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  • 2 cups sifted flour
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Wrappers
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  • 1 teaspoon fish sauce
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  • 1 1/2 cups jicama , julienned (Y...
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  • 2 large eggs
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  • 1/4 lb medium raw shrimp, shelle...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Pinch cayenne pepper
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  • 1 tablespoon freshly chopped par...
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  • 1 1/2 to 2 cups turkey stock
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  • 1 pound roasted turkey breast, s...
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  • 1/4 cup finely diced onion
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups milk (I sometimes use eva...
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  • 1 cup low fat cottage cheese
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  • 4 cups chicken broth
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  • 1/2 lb frozen spinach , rinsed a...
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  • 1/2 dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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