• 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 2 frozen Banquet Brown N Serve T...
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  • 1 cup egg beaters Original
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  • 3 tablespoons Fleischmann s Orig...
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  • 2 tablespoons pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups Eagle Mills All Purpose U...
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  • 2 tablespoons granulated sugar
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  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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  • 1 1 2 cups fat free milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1 2 cups fat free milk
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  • 1/3 cup pure maple syrup
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  • 1 1 2 cups Eagle Mills All Purpo...
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  • 1 cup yellow cornmeal
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  • 1/2 cup oat bran cereal uncooked
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 4 Ingredients
  • 10 frozen round buttermilk waffles
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  • 8 ounces Odom's Tennessee Pride®...
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  • 1-1/2 cups egg beaters® Original
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  • Maple-flavored or pancake syrup,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup whole wheat flour
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  • 2 cups lowfat buttermilk (½ %)
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  • 1/2 teaspoon salt
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  • 1 teaspoon baking powder
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  • 1/2 cup egg beaters 99% egg sub...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup egg beaters egg substitute
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  • 1 (15 ounce) can pumpkin puree
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  • 3 cups Bisquick
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  • 2 tablespoons brown sugar
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  • 2 1/2 cups skim milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup applesauce
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  • 1 1/2 cups skim milk
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  • 1/4 teaspoon salt
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  • 1 tablespoon baking powder
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  • 1 cup oatmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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