• 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/3 cup sliced zucchini
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  • 1/3 cup yellow bell pepper strips
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  • 1/3 cup red bell pepper strips
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  • 1/4 cup sliced fresh mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup small fresh broccoli florets
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  • 1/2 cup chopped cooked chicken b...
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  • 1/4 cup finely chopped tomato
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  • 1/4 cup finely chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Eagle Mills All Purpose Un...
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  • 2 tablespoons granulated sugar
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  • 1 tablespoon baking powder
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  • 1 cup fat free milk
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  • 1 medium ripe banana mashed 1 me...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1/2 cup graham cracker crumbs
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  • 1 1 2 cups fat free small curd c...
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  • 1 cup egg beaters Original 1 cup...
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  • 1/2 cup granulated sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • PAM Baking Spray
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    +
  • 1 cup Eagle Mills All Purpose Un...
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    +
  • 1 cup firmly packed brown sugar
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  • 3/4 cup granulated sugar
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    +
  • 1/2 cup unsweetened cocoa powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 frozen deep dish pie crust 9 i...
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  • PAM Original No Stick Cooking Spray
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    +
  • 1 medium onion chopped 1 med 1 2...
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  • 1 cloves garlic minced
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  • 1 pkg 10 oz each frozen chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 24 wonton wrappers
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    +
  • 3/4 cup egg beaters Original
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  • 1/3 cup crumbled goat cheese
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  • 2 tablespoons oil packed dried t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 2 cups Eagle Mills All Purpose U...
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    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • PAM Baking Spray
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    +
  • 1 cup firmly packed brown sugar
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    +
  • 3/4 cup granulated sugar
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    +
  • 1 cup Eagle Mills All Purpose Un...
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    +
  • 1/2 cup unsweetened cocoa
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons Fleischmann s Orig...
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  • 3/4 cup egg beaters Original
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    +
  • 1/2 cup all purpose flour
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    +
  • 1/2 cup fat free milk
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    +
  • PAM Original No Stick Cooking Spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 carton 16 oz each egg beaters...
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  • 1 can 14 5 oz each Hunt s Diced...
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    +
  • 1/4 cup freshly shredded Parmigi...
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  • 1/4 cup thinly sliced fresh basil
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  • 1/2 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup egg beaters Original 1 cup...
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    +
  • 1/3 cup fat free milk
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon vanilla extract
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    +
  • PAM Original No Stick Cooking Spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM Butter No Stick Cooking Spray
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    +
  • 6 slices Healthy Choice Whole Wh...
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    +
  • 1/4 cup sliced green onions
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    +
  • 1 1 2 cups egg beaters Original...
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    +
  • 1/4 cup minced fully cooked lean...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 5 cups day old French bread 1 in...
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    +
  • 1 can 15 25 oz each sliced peach...
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    +
  • 2/3 cup frozen unsweetened blueb...
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    +
  • 2 cups fat free milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 2 large Granny Smith apples peel...
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    +
  • 3 tablespoons Fleischmann s Orig...
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    +
  • 1/4 cup firmly packed brown sugar
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    +
  • 1 teaspoon apple pie spice divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 4 1 2 cups French bread cubes 1...
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    +
  • 1/2 cup slivered almonds toasted
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    +
  • 1/2 cup dried tart cherries
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    +
  • 1 1 4 cups fat free milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 cup egg beaters Original
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    +
  • 1/3 cup all purpose flour
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • PAM Baking Spray
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    +
  • 3 chocolate wafer cookies finely...
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    +
  • 1 can 16 oz each water packed pi...
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    +
  • 2 pkgs 8 oz each Neufchatel chee...
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    +
  • 1/2 cup granulated sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 cup fat free milk
    -
    +
  • 2 tablespoons Pure Wesson Canola...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 1 4 cups Eagle Mills All Purpo...
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    +
  • 1 tablespoon granulated sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large baking potatoes
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    +
  • 1/4 cup reduced fat sour cream
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    +
  • 1 tablespoon Fleischmann s Origi...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1 medium onion chopped 1 med 1 2...
    -
    +
  • 1 small zucchini sliced
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    +
  • 1 small red or green bell pepper...
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    +
  • 2 cups Italian bread cubes 1 inch
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Butter No Stick Cooking Spray
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    +
  • 3 large McIntosh or other cookin...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 cup golden raisins
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    +
  • 1 1 2 teaspoons ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 2 frozen Banquet Brown N Serve T...
    -
    +
  • 1 cup egg beaters Original
    -
    +
  • 3 tablespoons Fleischmann s Orig...
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    +
  • 2 tablespoons pure maple syrup
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM Butter No Stick Cooking Spray
    -
    +
  • 3 medium apples peeled cored and...
    -
    +
  • 3 tablespoons maple flavored pan...
    -
    +
  • 1/2 cup egg beaters Original
    -
    +
  • 1/4 cup fat free milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 1/4 pound boneless skinless chic...
    -
    +
  • 1/2 red bell pepper cut into 1 i...
    -
    +
  • 1/2 green bell pepper cut into 1...
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    +
  • 1 small onion cut into 1 inch st...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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