• 7 Ingredients
  • 1 carton 16 oz each egg beaters...
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  • 1/8 teaspoon ground black pepper
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  • PAM Original No Stick Cooking Spray
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  • 1 medium green bell pepper chopped
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  • 1/2 cup chopped yellow onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 frozen pie crust 9 inch thawed
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  • PAM Original No Stick Cooking Spray
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  • 2/3 cup chopped onion
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  • 2/3 cup thinly sliced zucchini
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  • 1/2 cup finely chopped green or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 medium cloves garlic finely ch...
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 carton 16 oz each egg beaters...
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  • 2 tablespoons fat free milk
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  • 2 green onions chopped
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  • 1/8 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 3/4 cup thinly sliced yellow onion
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    +
  • 3 cups chopped fresh spinach
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  • 2 medium cloves garlic finely ch...
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  • 1/4 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup cut-up turkey smoked sausage
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  • 1/4 cup sliced green onions
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  • 1 large clove garlic, minced
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  • 1-1/2 cups egg beaters® Original
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup egg beaters® Original (1 c...
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  • 2 tablespoons Fleischmann
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  • 2 tablespoons chopped capers
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  • 1/4 teaspoon ground black pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 3/4 cup thinly sliced yellow onion
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    +
  • 3 cups chopped fresh spinach
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    +
  • 2 medium cloves garlic, finely c...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup egg beaters egg substitute
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  • 1/4 cup breadcrumbs
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  • 1 tablespoon lemon juice
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  • 3/4 lb fresh cod
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  • 1/2 teaspoon poultry seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • light olive oil (optional)
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  • skim milk (optional)
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  • 1 (4 ounce) container Egg Beater...
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  • 1/2 teaspoon ready to use choppe...
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  • 1 small onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon worcestershire sauce
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  • 1/8 teaspoon blackening seasonin...
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  • 1/2 teaspoon key west blend spic...
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  • 1/2 small onion (1/4 cup minced)
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  • 1/4 cup soft breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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