Edamame Soups Rice No (sesame Oil) Recipes

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Paella With Soy Chorizo And Edamame

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Cooking Light
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Cook time: 58 mins

13 Ingredients
6 ozs meatless soy chorizo (such as S...
2 Tbsps extra-virgin olive oil
2 1/4 cups chopped yellow onion (abou...
1/4 tsp saffron threads, crushed
4 garlic cloves, minced
1 cup Valencia or other medium-grain...
1 cup (1/2-inch) pieces red bell pepper
1/2 cup dry white wine
2 cups organic vegetable broth
1/4 tsp salt
1 1/2 cups frozen shelled edamame (gr...
1/4 cup coarsely chopped fresh flat-l...
1/4 cup chopped green onions
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Risotto With Edamame, Lemon Zest, And Tarragon

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Real Simple
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Cook time: 33 mins

10 Ingredients
2 Tbsps olive oil
1 large yellow onion, chopped
2 cups Arborio rice
1 cup dry white wine (such as Sauvign...
4 1/2 cups low-sodium vegetable broth
1 1/2 cups shelled edamame, thawed
2 tsps grated lemon zest
1 Tbsp fresh tarragon, chopped
1 cup grated Parmesan
Kosher salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Coconut Chicken & Wild Rice Soup

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Cinnamon Girl Recipes
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17 Ingredients
1 + 1/2 cups Wild rice or Brown rice
1 cup Carrots, sliced in thin rounds
2 stalks Celery, diced
1 large Yellow Onion, diced
2 tsps Thyme
Olive oil for sauteing
4 cloves Garlic, minced
Sea/Kosher Salt and fresh Black Pepper
2 + 1/2 to 3 cups Chicken Breast, r...
5 cups Chicken Broth
1 cup edamame/Soy Beans, shelled
1 cup Corn
1 Bay Leaf
Dash of Cinnamon
Pinch of Nutmeg
1/4 cup Fresh Parsley, chopped
14 ozs Coconut Milk
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Pea, Edamame And Mint Soup With Feta

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Gourmande in the Kitchen
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11 Ingredients
2 spring onions, cleaned and coarsely...
225 g /8oz frozen peas
225 g /8oz frozen edamame (soy beans)
1 TB extra virgin olive oil
¼ tsp fine sea salt
¼ tsp freshly ground black pepper
750 ml/3 cups filtered or spring water
1 tsp freshly squeezed lemon juice (a...
1 small bunch of mint leaves, coarsel...
190 g / 1 cup cooked brown rice
150 g /5oz Feta cheese, crumbled for...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Risotto With Edamame

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Cook time: 9 mins

14 Ingredients
2 Tbsps olive oil
1 cup finely diced onion
2 Tbsps minced shallots
2 cups Arborio rice
1/2 cup dry white wine
2 cups frozen shelled edamame
1/2 cup hot chicken stock
1/2 tsp salt
5 1/2 cups broth
1 Tbsp butter
1/3 cup freshly grated Parmesan cheese
Freshly ground pepper
Freshly grated Parmesan cheese
Balsamic vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Pineapple-ginger Rice

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Whole Foods Market
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7 Ingredients
2 Tbsps brown rice or light yellow miso
1 1/2 cups chopped fresh pineapple
1 Tbsp finely grated ginger
1/4 cup chopped cilantro
3/4 cup vegetable broth
2 cups shelled edamame
4 cups cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Miso Soup With Tofu And Nori

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Sunset
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Cook time: 15 mins

6 Ingredients
2/3 cup red miso*
2 cups frozen edamame
14 ozs firm tofu, cut into 1/2-in. cubes
1 1/2 tsps soy sauce
1 sheet nori, halved and sliced
2 green onions, sliced diagonally
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Citrus Vegetable Risotto

I Can't Believe It's No...
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Cook time: 35 mins

10 Ingredients
4 cups chicken broth [or vegetable br...
4 Tbsp. I Can't Believe It's Not Butt...
1/2 cup finely chopped shallots
1/2 cup chopped carrots
1 cup arborio rice
1/2 cup dry white wine
1 cup frozen edamame [or green peas],...
2 medium green onions, finely chopped
1 Tbsp. lemon juice
1/4 tsp. freshly grated lemon peel
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Edamame Miso Soup

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Prevention
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Cook time: 20 mins

12 Ingredients
3 cups fat-free, low-sodium vegetable...
2 cups water
1 cup shelled edamame
3 scallions, sliced
2 tsps grated fresh ginger
1 clove garlic, minced
2 Tbsps red miso
1 carrot, shredded
4 ozs extra-firm tofu, drained and cu...
2 tsps reduced-sodium soy sauce
4 cups baby spinach
2 cups hot cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Miso Soup With Shrimp And Tofu

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Food & Wine
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Cook time: 8 mins

9 Ingredients
5 cups water
1/4 cup white or red miso
Salt
1 cup frozen shelled edamame
4 ozs baby spinach (4 cups)
3/4 lb shelled and deveined medium sh...
7 ozs firm tofu, cut into 1/2-inch cubes
1 scallion, thinly sliced
Steamed short-grain rice and toasted...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Healing Squash Soup

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LF

Go Dairy Free
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Cook time: 30 mins

8 Ingredients
1 Tbsp Oil
1 lb Butternut Squash, Peeled and Diced
2 Tbsps Fresh Ginger, Grated
3 Tbsps Dark Miso Paste
2 1/2 Cups Water
1/2 tsp Salt
1/2 Cup edamame
2 or 3 Scallions
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Nutrition by Foodily 88% match
Calories per gram: 0.4
Total fat: High
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Miso Soup With Sweet Potato Dumplings

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Self Magazine
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Cook time: 1 hr 10 mins

13 Ingredients
1 lb sweet potatoes
1 Tbsp canola oil
2 cloves garlic, chopped
1 shallot, chopped
1/8 tsp red pepper flakes
1/2 tsp salt
1/4 tsp freshly ground black pepper
4 cups sliced bok choy
1 cup bean sprouts
1 cup edamame, shelled
12 wonton wrappers
3 Tbsps white miso, plus more to taste
2 scallions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Miso Noodle Soup

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Oprah
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10 Ingredients
2 Tbsp. canola oil or olive oil
2 leeks (white part only), split, rin...
2 cloves garlic , minced
1 medium bunch chard (about 1/2 lb)
4 medium carrots (about 3/4 lb), peel...
4 ozs buckwheat (soba) noodles
1 cup edamame (fresh or frozen)
1/2 cup miso
1 cup shredded cooked chicken (optional)
2 scallions , finely sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Shiitake Tempura With Truffled Edamame Puree And Shallot Broth

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Food Network
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17 Ingredients
3 ozs chilean sea bass or other fatty...
1 egg
1/4 cup heavy cream
Salt and black pepper to taste
1/2 lb crab leg meat, picked over
1/4 cup chopped chervil
Canola oil
12 large shiitakes, cleaned (a combin...
2 cups rice flour
Soda water
1/2 cup sliced shallots
2 cups chicken stock
1 cup fresh edamames
1 Tbsp truffle oil
1 Tbsp butter
2 Tbsps chopped black truffles
Salt and white pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Miso Soup With Sweet Potato Dumplings

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Epicurious
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Cook time: 1 hr 10 mins

13 Ingredients
1 lb sweet potatoes
1 Tbsp canola oil
2 cloves garlic, chopped
1 shallot, chopped
1/8 tsp red pepper flakes
1/2 tsp salt
1/4 tsp freshly ground black pepper
4 cups sliced bok choy
1 cup bean sprouts
1 cup edamame, shelled
12 wonton wrappers
3 Tbsps white miso, plus more to taste
2 scallions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Miso Noodle Soup From O, The Oprah Magazine

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My Recipes
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10 Ingredients
2 Tbsp(s) canola or olive oil
2 leeks (white part only) split, rins...
2 clove(s) garlic minced
1 bunch(es) chard (about 1/2 lb)
4 medium carrots peeled and coarsly c...
4 oz(s) buckwheat (soba) noodles
1 cup(s) edamame (fresh or frozen)
1/2 cup(s) miso
1 cup(s) cooked chicken (optional) ch...
2 scallions finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Miso Noodle Soup From O, The Oprah Magazine

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My Recipes
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10 Ingredients
2 Tbsp(s) canola or olive oil
2 leeks (white part only) split, rins...
2 clove(s) garlic minced
1 bunch(es) chard (about 1/2 lb)
4 medium carrots peeled and coarsly c...
4 oz(s) buckwheat (soba) noodles
1 cup(s) edamame (fresh or frozen)
1/2 cup(s) miso
1 cup(s) cooked chicken (optional) ch...
2 scallions finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Edamame Miso Soup

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Men's Health
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Cook time: 24 mins

12 Ingredients
3 cups fat-free, low-sodium vegetable...
2 cups water
1 cup shelled edamame
3 scallions, sliced
2 tsps grated fresh ginger
1 clove garlic, minced
2 Tbsps red miso
1 carrot, shredded
4 ozs extra-firm tofu, drained and cu...
2 tsps reduced-sodium soy sauce
4 cups baby spinach
2 cups hot cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Miso-seared Salmon With Edamame Sauce

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Oprah
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11 Ingredients
3 Tbsps light red or golden miso
2 Tbsps tamari or soy sauce
4 (6-oz) salmon fillets , skin removed
6 large cloves garlic , peeled
2 cups fresh or frozen shelled edamame
1/2 cup silken tofu
3/4 cup organic vegetable broth
2 Tbsps fresh lemon juice
1/2 tsp salt
1/8 tsp freshly ground pepper
1 Tbsp grapeseed or rice oil
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Chili Lobster Congee With Harbin Miso Broth

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New Asian Cuisine
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45 Ingredients
5 chicken bones
1 cup carrots, chopped
1 cup onions, chopped
1 cup celery, chopped
1/2 cup ginger, chopped
1/2 cup lemongrass, chopped
1/2 cilantro, chopped
1/2 cup green onions, chopped
1 gal water
1 cup Japanese White rice
2 1/2 cups chicken broth
1/4 cup Korean Miso
1/4 cup Saikyo Miso
5 lobster heads
1 cup cilantro, chopped
1/2 cup green onion, chopped
1/2 cup ginger, peeled and chopped
2 carrots, peeled and chopped
2 celery stalk, chopped
1 onion, peeled and chopped
3 tomatoes, chopped
1 gal of water
2 bottles Harbin beer
1 Maine lobster, meat from a 1 1/2 lb...
1 Tbsp ginger, grated
4 pieces of garlic, grated
1 Tbsp green onion, thinly sliced
1/2 egg lightly beaten
1/2 Tbsp cornstarch
1 Tbsp soy sauce
1/2 Tbsp Sambal
1 Tbsp mirin
8 spinich leaves
4 large cilanro sprig
1 tsp ginger, hair thin julienned
1 1/2 cup cooked rice
1 Tbsp green onion, thinly sliced rounds
1/8 cup dried yuba, julienned
1/8 cup edamame peeled
4 large shiitake mushrooms, sliced
1/4 cup enoki mushrooms
1/8 cup chinese lop chong sausage,diced
1/8 cup char-sui, diced
4 cups congee stock
Harbin Beer
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Nutrition by Foodily 98% match
Calories per gram: 0.5
Total fat: Med
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Vegetarian Country Captain

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LF

Cooking Light
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Cook time: 25 mins

17 Ingredients
1 Tbsp canola oil
1 1/2 cups finely chopped onion
1 1/2 cups diced peeled Granny Smith...
1 Tbsp all-purpose flour
1 Tbsp curry powder
3 garlic cloves, minced
2 cups organic vegetable broth
2 Tbsps mango chutney
2 Tbsps whipping cream
1/2 tsp kosher salt
3 cups cauliflower florets
2 cups frozen shelled edamame (green...
3 cups hot cooked long-grain white rice
1/4 cup dried currants
1/4 cup sliced almonds, toasted
Chopped fresh cilantro (optional)
Sliced green onions (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Chickpea Stew

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Washington Post
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Cook time: 49 mins

12 Ingredients
Canola oil
2 small (2 1/2 ozs) nests dried vermi...
3 cups water
Salt
1 cup medium-grain rice
1 tsp unsalted butter, softened (opti...
2 cups balila (see related recipe)
1 cup low-sodium chicken broth, or ve...
cooked and boned lamb, shanks-only (o...
1/2 cup cooked and cubed Yukon gold p...
1/2 cup cubed, frozen Jerusalem artic...
1/2 cup shelled frozen edamame
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Nutrition by Foodily 92% match
Calories per gram: 1.2
Total fat: High
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Sauced Fennel And Sweet Beans With Wild Rice

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VegetarianTimes
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Cook time: 1 hr 16 mins

16 Ingredients
1 16-oz. pkg. frozen shelled edamame
1 cup wild rice, rinsed
3 1/2 cups water
2 Tbs. onion soup mix
1 1/2 tsp. olive oil
5 cloves garlic, minced
1 large leek, rinsed and thinly sliced
1 yellow bell pepper, sliced length-w...
2 medium-sized fennel bulbs, halved l...
3 cups vegetable or “chicken”-flavore...
2 Tbs. flat-leaf parsley
2 tsp. dried marjoram
1/4 tsp. lemon-pepper seasoning
2 Tbs. cornstarch
3 Tbs. cold water
1 Tbs. tamari soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Hi-wire Hot Vegetable Curry With Mango Salsa Sambal Recipe

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Food Network
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Cook time: 1 hr 29 mins

33 Ingredients
1 (6-oz) package frozen okra, defrost...
1 tsp chopped chives
1 cup white rice
2 Tbsps tomato paste
1 oz fresh ginger root (about 1 1/2-i...
1 (6- oz) package edamame (Japanese l...
Salt and freshly ground black pepper
1 large white onion, diced
1 leek tender white and green parts o...
1 tsp dried Italian seasoning or 1/4...
1 jalapeno pepper, stem and seeds rem...
2 zucchini, cut into 1/4-inch thick s...
1/4 cup all-purpose flour
1 mango, diced small
1 (6-oz) package fresh frozen corn
2 cloves garlic, lightly crushed with...
2 tsps diced red onion
2 carrots, peeled and cut into 1/2-in...
1 lemon, juiced
1 head broccoli, separated into florets
1 yellow squash, cut into 1/4-inch th...
1 1/2 tsps honey
2 tsps diced red bell pepper
2 tsps diced green bell pepper
3 cups vegetable stock
1 tsp rice wine vinegar
2 cups chicken stock
1 head cauliflower, separated into fl...
2 Tbsps grapeseed oil
1 Tbsp Madras curry powder
1 Tbsp butter
1 (14 to 16-oz) can chopped tomatoes
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Citrus-soy Chicken, Pork Or Shrimp Stir Fry

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Rachael Ray
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14 Ingredients
1/2 cup chicken or vegetable stock
1/2 cup Tamari (dark soy sauce)
1-inch knob ginger, peeled and left w...
1 cup orange marmalade
Freshly ground black pepper
Juice of 1 lemon
3 Tbsps peanut or canola oil
2 lbs boneless, skinless chicken brea...
3 scallions, thinly sliced on a bias
1 cup shelled edamame (about 2 big ha...
1 small red bell pepper, seeded and t...
1 cup snow or sugar snap peas (about...
1 cup shredded carrots
4 cups cooked white or brown rice or...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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