Edamame Soups Rice No (washington Post) Recipes

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Paella With Soy Chorizo And Edamame

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Cook time: 58 mins

13 Ingredients
6 ozs meatless soy chorizo (such as S...
2 Tbsps extra-virgin olive oil
2 1/4 cups chopped yellow onion (abou...
1/4 tsp saffron threads, crushed
4 garlic cloves, minced
1 cup Valencia or other medium-grain...
1 cup (1/2-inch) pieces red bell pepper
1/2 cup dry white wine
2 cups organic vegetable broth
1/4 tsp salt
1 1/2 cups frozen shelled edamame (gr...
1/4 cup coarsely chopped fresh flat-l...
1/4 cup chopped green onions
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Risotto With Edamame, Lemon Zest, And Tarragon

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Real Simple
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Cook time: 33 mins

10 Ingredients
2 Tbsps olive oil
1 large yellow onion, chopped
2 cups Arborio rice
1 cup dry white wine (such as Sauvign...
4 1/2 cups low-sodium vegetable broth
1 1/2 cups shelled edamame, thawed
2 tsps grated lemon zest
1 Tbsp fresh tarragon, chopped
1 cup grated Parmesan
Kosher salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Pea, Edamame And Mint Soup With Feta

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Gourmande in the Kitchen
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11 Ingredients
2 spring onions, cleaned and coarsely...
225 g /8oz frozen peas
225 g /8oz frozen edamame (soy beans)
1 TB extra virgin olive oil
¼ tsp fine sea salt
¼ tsp freshly ground black pepper
750 ml/3 cups filtered or spring water
1 tsp freshly squeezed lemon juice (a...
1 small bunch of mint leaves, coarsel...
190 g / 1 cup cooked brown rice
150 g /5oz Feta cheese, crumbled for...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Heidi Swanson’s Spring Minestrone

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Turntable Kitchen
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10 Ingredients
6 cups of vegetable stock (I used pre...
1/2 cup of brown rice (Heidi recommen...
1 cup of snow peas, cut in half
12 thin asparagus spears, cup in 8ths...
1/2 cup of frozen edamame (just throw...
2 Tbsps of olive oil
2 shallots, cut in half, then sliced
2 garlic cloves, chopped finely
sea salt and fresh pepper to taste
1 Tbsp of toasted sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Asian Style Dumpling Soup

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A Beautiful Mess
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18 Ingredients
1/2 lb veggie sausage
1 green onion, chopped
1/2 tsp sesame oil
1/2 tsp minced fresh ginger
1 tsp minced garlic
1/4 tsp sriracha (add a little more i...
1/2 tsp rice wine vinegar
2 tsps soy sauce
won ton wrappers
4 cups vegetable broth
2 1/2 cups water
1 tsp sesame oil
1/4 tsp sriracha
1 tsp soy sauce
1/2 cup chopped green onions
1 cup thinly sliced brussels sprouts...
1 cup cooked edamame peas
a handful of dried shitake mushrooms
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: High
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Miso Soup With Tofu And Nori

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Sunset
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Cook time: 15 mins

6 Ingredients
2/3 cup red miso*
2 cups frozen edamame
14 ozs firm tofu, cut into 1/2-in. cubes
1 1/2 tsps soy sauce
1 sheet nori, halved and sliced
2 green onions, sliced diagonally
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Citrus Vegetable Risotto

I Can't Believe It's No...
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Cook time: 35 mins

10 Ingredients
4 cups chicken broth [or vegetable br...
4 Tbsp. I Can't Believe It's Not Butt...
1/2 cup finely chopped shallots
1/2 cup chopped carrots
1 cup arborio rice
1/2 cup dry white wine
1 cup frozen edamame [or green peas],...
2 medium green onions, finely chopped
1 Tbsp. lemon juice
1/4 tsp. freshly grated lemon peel
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Miso Noodle Soup From O, The Oprah Magazine

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My Recipes
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10 Ingredients
2 Tbsp(s) canola or olive oil
2 leeks (white part only) split, rins...
2 clove(s) garlic minced
1 bunch(es) chard (about 1/2 lb)
4 medium carrots peeled and coarsly c...
4 oz(s) buckwheat (soba) noodles
1 cup(s) edamame (fresh or frozen)
1/2 cup(s) miso
1 cup(s) cooked chicken (optional) ch...
2 scallions finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Ginger-peanut-coconut Tofu & Veggie Stir-fry Over Rice

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Healthy Happy Life
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22 Ingredients
2 heaping Tbsp peanut butter
2 Tbsp tamari or soy sauce
1/2 cup coconut milk (I used light co...
1/2 tsp fresh ginger, grated
1 tsp candied ginger, chopped (optional)
1 Tbsp brown rice syrup or agave syrup
1 tsp sesame oil
1/4 tsp cayenne or red pepper flakes
1/4 tsp garlic powder or 1 clove garl...
1 tsp orange zest
s&p to taste if desired
4 cups Asian veggies (broccoli floret...
1 tsp safflower oil
optional: splash of sake to finish
1/3 cup slivered almonds or chopped p...
1 1/2 cups large tofu cubes, firm
1 tsp white miso paste
2-3 tsp agave, maple or brown rice syrup
1 Tbsp fresh orange juice + pinch of...
s&p to taste
1 cup white rice, rinsed
1 1/2 cups mushroom or vegetable brot...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Chili Lobster Congee With Harbin Miso Broth

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New Asian Cuisine
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45 Ingredients
5 chicken bones
1 cup carrots, chopped
1 cup onions, chopped
1 cup celery, chopped
1/2 cup ginger, chopped
1/2 cup lemongrass, chopped
1/2 cilantro, chopped
1/2 cup green onions, chopped
1 gal water
1 cup Japanese White rice
2 1/2 cups chicken broth
1/4 cup Korean Miso
1/4 cup Saikyo Miso
5 lobster heads
1 cup cilantro, chopped
1/2 cup green onion, chopped
1/2 cup ginger, peeled and chopped
2 carrots, peeled and chopped
2 celery stalk, chopped
1 onion, peeled and chopped
3 tomatoes, chopped
1 gal of water
2 bottles Harbin beer
1 Maine lobster, meat from a 1 1/2 lb...
1 Tbsp ginger, grated
4 pieces of garlic, grated
1 Tbsp green onion, thinly sliced
1/2 egg lightly beaten
1/2 Tbsp cornstarch
1 Tbsp soy sauce
1/2 Tbsp Sambal
1 Tbsp mirin
8 spinich leaves
4 large cilanro sprig
1 tsp ginger, hair thin julienned
1 1/2 cup cooked rice
1 Tbsp green onion, thinly sliced rounds
1/8 cup dried yuba, julienned
1/8 cup edamame peeled
4 large shiitake mushrooms, sliced
1/4 cup enoki mushrooms
1/8 cup chinese lop chong sausage,diced
1/8 cup char-sui, diced
4 cups congee stock
Harbin Beer
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Nutrition by Foodily 98% match
Calories per gram: 0.5
Total fat: Med
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Vegetarian Country Captain

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Cook time: 25 mins

17 Ingredients
1 Tbsp canola oil
1 1/2 cups finely chopped onion
1 1/2 cups diced peeled Granny Smith...
1 Tbsp all-purpose flour
1 Tbsp curry powder
3 garlic cloves, minced
2 cups organic vegetable broth
2 Tbsps mango chutney
2 Tbsps whipping cream
1/2 tsp kosher salt
3 cups cauliflower florets
2 cups frozen shelled edamame (green...
3 cups hot cooked long-grain white rice
1/4 cup dried currants
1/4 cup sliced almonds, toasted
Chopped fresh cilantro (optional)
Sliced green onions (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Slow Cooker Sweet Potato And Barley Risotto

Betty Crocker
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Cook time: 4 hrs 30 mins

10 Ingredients
1 tsp olive or vegetable oil
1 1/2 cups chopped sweet onions (3 me...
3 medium cloves garlic, finely chopped
12 oz dark-orange sweet potatoes (abo...
1 1/4 cups uncooked pearl barley
1 tsp dried thyme leaves
1/2 tsp salt
1 carton (32 oz) Progresso® chicken b...
1 cup frozen shelled edamame (green)...
2 Tbsps shredded Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Miso Vegetable Noodle Bowl

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Cook time: 6 mins

16 Ingredients
4 ozs uncooked udon noodles (thick, r...
3 cups water
3 cups vegetable broth
1 1/2 cups frozen shelled edamame, th...
1 cup thinly sliced napa (Chinese) ca...
1 cup (1/8-inch) diagonally cut carrot
1 cup thinly sliced red bell pepper
1 cup diagonally cut snow peas
1 cup thinly sliced shiitake mushroom...
1/2 cup finely chopped green onions
2 Tbsps fresh lime juice
1 Tbsp minced peeled fresh ginger
3 Tbsps yellow miso (soybean paste)
2 tsps chile paste with garlic
2 Tbsps minced fresh cilantro
Lime wedges (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Asian Noodle Salad With Sticky Ginger Tofu Cubes

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Healthy Happy Life
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33 Ingredients
1/2 box (4 oz.) Maifun rice Noodles
1 packet miso soup mix
1/4 cup liquid aminos "soy sauce"
OR 2 Tbsp traditional soy sauce
1 cup sliced shiitake mushrooms
1 1/2 cups edamame beans, frozen (hea...
3/4 cup fresh bean sprouts
1/2 cup chopped cilantro
1/4 cup raw or roasted cashews
1 tsp grated fresh ginger
1 tsp chili oil
black pepper
optional: 1 lime juiced and tossed wi...
12 ozs extra firm tofu, cubed
1 tsp EVOO
1/4 cup liquid aminos
OR 2 Tbsp soy sauce
1 tbsp fresh grated ginger
1 tsp garlic powder
1 Tbsp agave syrup
1/4 cup mandarin oranges canned juice
4 cups spinach
wasabi rice crackers
wasabi-Vegenaise dressing
1 can mandarin oranges, drained (save...
2 parts Vegenaise
1 part agave syrup
1 part soy sauce
1 part mandarin juice
1/2 part wasabi powder (more wasabi,...
grated ginger - a touch
pepper
grated carrot, opt'l
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Nutrition by Foodily 94% match
Calories per gram: 1.2
Total fat: Low
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Healing Squash Soup

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Go Dairy Free
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Cook time: 30 mins

8 Ingredients
1 Tbsp Oil
1 lb Butternut Squash, Peeled and Diced
2 Tbsps Fresh Ginger, Grated
3 Tbsps Dark Miso Paste
2 1/2 Cups Water
1/2 tsp Salt
1/2 Cup edamame
2 or 3 Scallions
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Nutrition by Foodily 88% match
Calories per gram: 0.4
Total fat: High
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Vegetarian Paella

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Foodista.com
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Cook time: 1 hr 4 mins

17 Ingredients
1/4 tsp saffron threads
5 garlic cloves, crushed
1 onion, diced
1/2 tsp mixed spice
1 1/2 Tbsps tomato paste
1 Tbsp sweet paprika
1 can (14 oz) chopped tomatoes
2 Tbsps olive oil
1 1/4 cups arborio rice
4 Tbsps chopped cilantro
1 cup dried haricot beans
1 small red capsicum, cut into strips
1/2 tsp salt
3 cups vegetable stock
3 1/2 ozs Swiss Chard leaves (no st...
5 1/2 ozs shelled edamame
1 can (14 oz) artichoke hearts, dra...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Risotto With Edamame

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My Recipes
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Cook time: 9 mins

14 Ingredients
2 Tbsps olive oil
1 cup finely diced onion
2 Tbsps minced shallots
2 cups Arborio rice
1/2 cup dry white wine
2 cups frozen shelled edamame
1/2 cup hot chicken stock
1/2 tsp salt
5 1/2 cups broth
1 Tbsp butter
1/3 cup freshly grated Parmesan cheese
Freshly ground pepper
Freshly grated Parmesan cheese
Balsamic vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Shiitake Tempura With Truffled Edamame Puree And Shallot Broth

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Food Network
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17 Ingredients
3 ozs chilean sea bass or other fatty...
1 egg
1/4 cup heavy cream
Salt and black pepper to taste
1/2 lb crab leg meat, picked over
1/4 cup chopped chervil
Canola oil
12 large shiitakes, cleaned (a combin...
2 cups rice flour
Soda water
1/2 cup sliced shallots
2 cups chicken stock
1 cup fresh edamames
1 Tbsp truffle oil
1 Tbsp butter
2 Tbsps chopped black truffles
Salt and white pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Miso Noodle Soup From O, The Oprah Magazine

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HF

My Recipes
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10 Ingredients
2 Tbsp(s) canola or olive oil
2 leeks (white part only) split, rins...
2 clove(s) garlic minced
1 bunch(es) chard (about 1/2 lb)
4 medium carrots peeled and coarsly c...
4 oz(s) buckwheat (soba) noodles
1 cup(s) edamame (fresh or frozen)
1/2 cup(s) miso
1 cup(s) cooked chicken (optional) ch...
2 scallions finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Bibimbap

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Big Girls Small Kitchen
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Cook time: 1 hr 25 mins

15 Ingredients
1 cup sushi rice
1 medium sweet potato, cut into fry s...
about 6 small potatoes (like Yukon go...
1 large carrot, cut into matchsticks
1 zucchini, cut into matchsticks
1 cup mung bean sprouts
5 scallions, sliced
3/4 cup frozen edamame beans, shelled...
2 Tbsps toasted sesame seeds
3/4 lb shrimp, cleaned and de-veined
1 Tbsp grated fresh ginger
1 Tbsp grated garlic
1 Tbsp sesame oil
1 tsp hot sauce (like Sriracha, or ot...
1-2 Tbsps safflower oil, or cooking s...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Coconut Chicken & Wild Rice Soup

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Cinnamon Girl Recipes
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17 Ingredients
1 + 1/2 cups Wild rice or Brown rice
1 cup Carrots, sliced in thin rounds
2 stalks Celery, diced
1 large Yellow Onion, diced
2 tsps Thyme
Olive oil for sauteing
4 cloves Garlic, minced
Sea/Kosher Salt and fresh Black Pepper
2 + 1/2 to 3 cups Chicken Breast, r...
5 cups Chicken Broth
1 cup edamame/Soy Beans, shelled
1 cup Corn
1 Bay Leaf
Dash of Cinnamon
Pinch of Nutmeg
1/4 cup Fresh Parsley, chopped
14 ozs Coconut Milk
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Miso Soup With Sweet Potato Dumplings

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Self Magazine
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Cook time: 1 hr 10 mins

13 Ingredients
1 lb sweet potatoes
1 Tbsp canola oil
2 cloves garlic, chopped
1 shallot, chopped
1/8 tsp red pepper flakes
1/2 tsp salt
1/4 tsp freshly ground black pepper
4 cups sliced bok choy
1 cup bean sprouts
1 cup edamame, shelled
12 wonton wrappers
3 Tbsps white miso, plus more to taste
2 scallions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Edamame Miso Soup

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Prevention
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Cook time: 20 mins

12 Ingredients
3 cups fat-free, low-sodium vegetable...
2 cups water
1 cup shelled edamame
3 scallions, sliced
2 tsps grated fresh ginger
1 clove garlic, minced
2 Tbsps red miso
1 carrot, shredded
4 ozs extra-firm tofu, drained and cu...
2 tsps reduced-sodium soy sauce
4 cups baby spinach
2 cups hot cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Miso Noodle Soup

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Oprah
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10 Ingredients
2 Tbsp. canola oil or olive oil
2 leeks (white part only), split, rin...
2 cloves garlic , minced
1 medium bunch chard (about 1/2 lb)
4 medium carrots (about 3/4 lb), peel...
4 ozs buckwheat (soba) noodles
1 cup edamame (fresh or frozen)
1/2 cup miso
1 cup shredded cooked chicken (optional)
2 scallions , finely sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Edamame Miso Soup

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Men's Health
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Cook time: 24 mins

12 Ingredients
3 cups fat-free, low-sodium vegetable...
2 cups water
1 cup shelled edamame
3 scallions, sliced
2 tsps grated fresh ginger
1 clove garlic, minced
2 Tbsps red miso
1 carrot, shredded
4 ozs extra-firm tofu, drained and cu...
2 tsps reduced-sodium soy sauce
4 cups baby spinach
2 cups hot cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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