V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 8 oz med pasta shells
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  • 2 C frozen, shelled edamame (soy...
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  • zest and juice of 1 lemon
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  • 1 tbsp extra virgin olive oil
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  • 1 oz pecorino romano cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound sugar snap peas, strings...
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  • 1 cup shelled frozen edamame or...
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  • 4 teaspoons extra-virgin olive oil
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  • 2 tablespoons minced shallot
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  • 1 bunch radishes, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup cooked edamame
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  • 1/2 cup fresh basil leaves
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  • 1/4 cup parsley leaves
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  • 1/4 cup Parmesan cheese
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  • 1/4 cup walnuts
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 package (16 ounces) shelled, f...
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  • 3 tablespoons tahini
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • 1 large clove garlic, smashed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup frozen shelled edamame
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  • 2/3 cup packed fresh basil leaves
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  • 1/4 cup olive oil
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  • 1 1/2 teaspoons grated lemon zest
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  • 3 tablespoons lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Israeli couscous
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  • 10 grape or cherry tomatoes, halved
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  • 1/2 yellow bell pepper, seeded a...
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  • 1 cup shelled edamame
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  • 1/3 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup canola oil
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  • 2 tablespoons seasoned rice vinegar
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  • 2 tablespoons chopped Peppadew p...
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  • 1/4 teaspoon ground thyme
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  • ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 quarts water
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  • 1 cup frozen shelled edamame
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  • 2 teaspoons extra-virgin olive oil
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  • 1 tablespoon dried oregano
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  • 1 tablespoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 C frozen shelled edamame
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  • 1 1/2 C fresh corn kernels (from...
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  • 1 1/2 C mango cubes (about 1 med...
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  • 1 C chopped tomato (about 1 lg)
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  • 1/2 C chopped red onion (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups water
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  • 2 cups frozen shelled edamame
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  • 4 shallots, minced
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  • 1/2 teaspoon dried tarragon
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 ounces soba (buckwheat) noodles
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  • 2/3 cup frozen shelled edamame
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  • 1/4 cup freshly squeezed orange...
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  • 1/4 cup tahini (sesame paste)
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  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup frozen shelled edamame
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  • 1 cup frozen lima beans
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  • 1 teaspoon extra-virgin olive oil
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  • pinch of ground black pepper
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  • 4 cups fresh broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 2 teaspoons Coarse sea salt
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  • 3/4 teaspoon szechwan peppercorn...
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  • 1 bag (1 pound) frozen edamame i...
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 6 Ingredients
  • 4 cups fresh or frozen edamame
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon ground red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (12 ounces) frozen, sh...
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  • 1 tablespoon soy sauce
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  • 1/2 cup water
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  • 1/2 cup slivered almonds
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  • 1 dash hot pepper sauce (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed
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  • 1 cup shelled frozen edamame or...
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  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons minced shallots
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  • 1 bunch radishes, trimmed and th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium tomato sauce
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  • 4 scallions, sliced
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  • 1 tablespoon molasses
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  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag (12 ounces) frozen shelled...
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  • 1/2 cup water
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons sesame oil
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  • 2 tablespoons minced scallions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2/3 cup reduced-fat ricotta cheese
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  • 1 cup vegetable broth
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  • 1 tablespoon olive oil
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  • 1 shallot, finely chopped
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  • 1/4 pound white button mushrooms...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon salt
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  • 1 cup frozen shelled edamame
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  • 1 small bunch arugula, stemmed a...
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  • 2 cups flat escarole, cut crossw...
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  • 1 rib celery, cut diagonally int...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup wild rice, cooked
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  • 1/3 cup cascadian farm organic e...
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  • 1 cup cascadian farm organic chi...
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  • 2 tablespoons annie's naturals g...
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  • 2 tablespoons cashews
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons annie's naturals g...
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  • 2/3 cup cascadian farm organic e...
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  • 1/4 cup canned mandarin oranges,...
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  • 2 tablespoons almonds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup shelled edamame
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  • 1 cup grape tomatoes, quartered
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  • 4 teaspoons extra virgin olive oil
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  • 1 1/2 teaspoons balsamic vinegar
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  • 2 tablespoons shredded pecorino...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tsp canola oil
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  • 1/4 C chopped red bell pepper
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  • 1/4 C chopped red onion
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  • 2 tsp minced garlic
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  • 1 C fresh corn kernels, roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups fat-free, low-sodium vege...
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  • 2 cups water
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  • 1 cup shelled edamame
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  • 3 scallions, sliced
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  • 2 teaspoons grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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