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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 green onions
  • 10-oz. package frozen shelled sweet s...
  • ½ cup fresh Italian parsley sprigs
  • ½ cup water
  • 2 Tbsp. fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 1/2 cups edamame (green soy beans)...
  • 2 tbsp tahini paste (sesame seed paste)
  • 1/4 cup water plus more if needed
  • 1 tsp lemon zest
  • juice of one lemon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb orecchiette
  • 16 ozs shelled frozen edamame
  • 1 medium head cauliflower
  • 1/3 cup olive oil
  • 1 Tbsp soy sauce
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 bag (12 ozs) frozen shelled edamame
  • 3 whole-wheat pocket pitas, cut into...
  • 2 cloves garlic
  • 2 Tbsps tahini
  • 3 Tbsps fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 bag Gefen square wonton wrappers,...
  • 1/2 tsp kosher salt
  • 2 cup frozen shelled edamame, defrosted
  • 1/4 cup cilantro
  • 1 tsp sesame oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 ozs edamame
  • 1/2 cup nonfat sour cream
  • 3 Tbsp. Hellmann's® or Best Foods® Li...
  • 1/4 cup fresh cilantro
  • 2 tsp. lime juice
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 10-oz packages frozen shelled edama...
  • Kosher salt
  • 2 10-oz packages frozen peas
  • 1/2 cup fresh lemon juice
  • 2 tsps minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 cup cooked edamame, shelled
  • juice of one lemon
  • 2 tbsp water
  • 2 tbsp olive oil
  • 1/4 tsp wasabi
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/4 white onion, roughly chopped
  • 1 canned chipotle pepper in adobo sau...
  • 1 cup frozen shelled edamame, thawed
  • Sea salt and freshly ground black pepper
  • 1 small, ripe avocado, peeled and pitted
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup packed cilantro leaves
  • 2 scallions
  • 2 tsps vegetable oil
  • 1 tsp grated ginger
  • Kosher salt and freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 bag frozen, shelled, organic edamam...
  • juice of 1 organic lemon
  • 1 - 1 1/2 cloves organic garlic, roug...
  • 1/4 cup water
  • 4 tbsp organic olive (or sesame) oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 cup edamame, shelled
  • 1/2 cup fresh spinach
  • 1/4 cup extra virgin olive oil
  • 2 Tbsps walnuts
  • 2 garlic cloves, peeled
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ozs)
  • 1 (7-oz) can red sockeye salmon, drai...
  • 1 (6-oz) can skinless, boneless pink...
  • 1/4 cup chopped fresh chives
  • 2 tsps Dijon mustard
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 clove garlic
  • 1 16 oz bag thawed shelled edamame
  • 1/4 cup plus 2 tbsp EVOO
  • 3 Tbsps fresh lemon juice
  • 3 Tbsps tahini
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/3 white onion
  • 4-5 garlic cloves
  • 30 ozs cooked edamame
  • 1/4 cup chopped fresh cilantro
  • 2/3 cup bread crumbs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • 1 cups cooked edamame beans
  • 1 cup Asian fried rice/veggies, cooked
  • 1/2 tsp. lemon pepper
  • 1 1/2 Tbsp soy sauce
  • 1 tsp mustard powder
  • Show all (26)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1 lb frozen or fresh edamame (soybean...
  • 3 lb small boiling potatoes (preferab...
  • 3 lb haricots verts (thin French gree...
  • 1/4 cup minced shallot
  • 1/4 cup chopped fresh mint
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup fresh or frozen shelled edamame...
  • ¾ cup California walnuts
  • ½ cup lightly packed parsley
  • ¼ cup plain nonfat yogurt
  • 1 small clove garlic, pressed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup edamame
  • 1/4 cup onion
  • 1/21/2 cup cup
  • 1 clove garlic
  • 1 x lime , juice
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 c. cooked edamame
  • 1/4 c. tahini
  • 2 tbsp. lemon juice
  • 1 garlic clove, peeled
  • 2 tbsp. coarsely chopped fresh herbs...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 18 Ingredients
  • 12 ozs steamed and shelled soy beans
  • 3 Tbsps red onion, diced
  • 1 Tbsp red miso
  • 1 garlic clove
  • ½ bunch cilantro leaves
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps chopped fresh cilantro leaves
  • 4 cups red lettuce leaves or 4 large...
  • 1 tsp hot Dijon-style mustard
  • 2 cups cooked Arborio rice
  • 2 tsps sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 450 gs boiled shelled edamame
  • 130 gs plain nonfat yogurt
  • 100 sesame seeds (unhulled) gs sesame...
  • 28 gs olive oil
  • 3 x cloves garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 Tbsps olive oil, plus extra for the...
  • 1/3 cup farro
  • 1 small white onion, diced
  • 2 garlic cloves, minced
  • 3 medium carrots, shredded
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 1/2 cup frozen shelled edamame cooked
  • 1 x cup of navy beans, drained and wa...
  • 1 cup fresh baby spinach
  • 1 x ripe avocado
  • 1/2 cup red onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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