LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
    -
    +
  • 1 tablespoon tahini (sesame paste)
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 oz, frozen edamame, thawed
    -
    +
  • 1 15oz can corn, rinsed and drained
    -
    +
  • 1 15oz can black beans, rinsed a...
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1 lime, juiced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
    -
    +
  • 1/4 cup onion
    -
    +
  • 1/21/2 cup cup
    -
    +
  • 1 clove garlic
    -
    +
  • 1 x lime , juice
    -
    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 bunches baby bok choy
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 carrots
    -
    +
  • ½ cup edamame
    -
    +
  • 2 tablespoons stone ground mustard
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil, plus ex...
    -
    +
  • 1/3 cup farro
    -
    +
  • 1 small white onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 medium carrots, shredded
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large carrots
    -
    +
  • 3 celery ribs, strings removed w...
    -
    +
  • 1 seedless cucumber (usually pla...
    -
    +
  • 1 bunch radishes
    -
    +
  • 1 lb fresh or frozen shelled eda...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cups cooked edamame beans
    -
    +
  • 1 cup Asian fried rice/veggies,...
    -
    +
  • 1/2 tsp. lemon pepper
    -
    +
  • 1 1/2 Tbsp soy sauce
    -
    +
  • 1 tsp mustard powder
    -
    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 white onion
    -
    +
  • 4-5 garlic cloves
    -
    +
  • 30 ounces cooked edamame
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2/3 cup bread crumbs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Super-firm, vacuum packed tofu -...
    -
    +
  • Soy sauce - 1 tbs.
    -
    +
  • Red miso paste - 1.5 tbs.
    -
    +
  • Rice / white wine vinegar - 3 tbs.
    -
    +
  • Sweetener - ½ tbs.
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces edamame
    -
    +
  • 1/2 cup nonfat sour cream
    -
    +
  • 3 Tbsp. Hellmann's® or Best Food...
    -
    +
  • 1/4 cup fresh cilantro
    -
    +
  • 2 tsp. lime juice
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup organic frozen edamame
    -
    +
  • 2/3 cup packed fresh basil leaves
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
    -
    +
  • 1 (7-ounce) can red sockeye salm...
    -
    +
  • 1 (6-ounce) can skinless, bonele...
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup fresh or frozen shelled ed...
    -
    +
  • ¾ cup California walnuts
    -
    +
  • ½ cup lightly packed parsley
    -
    +
  • ¼ cup plain nonfat yogurt
    -
    +
  • 1 small clove garlic, pressed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red bell pepper, coarsely chopped
    -
    +
  • 3/4 cup seasoned rice vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • 2 cups Japanese short-grain rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 oz, frozen edamame, thawed
    -
    +
  • 1 15oz can corn, rinsed and drained
    -
    +
  • 1 15oz can black beans, rinsed a...
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1 lime, juiced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup frozen edamame
    -
    +
  • juice of half a lemon
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
    -
    +
  • 1/4 cup onion
    -
    +
  • 1/2 cup cilantro
    -
    +
  • 1 clove garlic
    -
    +
  • 1 x lime , juice
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red Pepper Spread
    -
    +
  • handful of shredded carrots
    -
    +
  • handful of baby spinach
    -
    +
  • splash of lemon juice/olive oil
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup cooked edamame
    -
    +
  • 1/2 cup fresh basil leaves
    -
    +
  • 1/4 cup parsley leaves
    -
    +
  • 1/4 cup Parmesan cheese
    -
    +
  • 1/4 cup walnuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 c. cooked edamame
    -
    +
  • 1/4 c. tahini
    -
    +
  • 2 tbsp. lemon juice
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 2 tbsp. coarsely chopped fresh h...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cooked edamame
    -
    +
  • 1/2 cup fresh basil leaves
    -
    +
  • 1/4 cup parsley leaves
    -
    +
  • 1/4 cup Parmesan cheese
    -
    +
  • 1/4 cup walnuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 16-ounce package frozen edamam...
    -
    +
  • 1/4 cup sweet chile sauce (May P...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon peanut butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cup edamame, chopped
    -
    +
  • 1 large English cucumber, chopped
    -
    +
  • 1 x orange bell pepper, chopped
    -
    +
  • 1 x scallion, chopped
    -
    +
  • 1 tsp lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 12 to 16 cherry tomatoes
    -
    +
  • 1 cup cooked edamame beans
    -
    +
  • Thinly sliced radishes
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups fresh or frozen edamame
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all