LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon tahini (sesame paste)
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large carrots
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  • 3 celery ribs, strings removed w...
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  • 1 seedless cucumber (usually pla...
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  • 1 bunch radishes
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  • 1 lb fresh or frozen shelled eda...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • Super-firm, vacuum packed tofu -...
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  • Soy sauce - 1 tbs.
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  • Red miso paste - 1.5 tbs.
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  • Rice / white wine vinegar - 3 tbs.
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  • Sweetener - ½ tbs.
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 slices whole-wheat bread
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  • 2 tbsp hummus
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  • 2 tsp Dijon mustard
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  • 3 oz turkey pastrami
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  • 4 slices cucumber
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  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cup edamame, chopped
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  • 1 large English cucumber, chopped
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  • 1 x orange bell pepper, chopped
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  • 1 x scallion, chopped
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  • 1 tsp lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 tablespoons low-sodium soy...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/2 cup mayonnaise
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  • 3/4 pound ahi tuna steak
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  • 1 tablespoon olive oil + more fo...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 pound frozen shelled edamame...
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  • 1 clove garlic, smashed
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 teaspooon kosher salt
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  • 1/4 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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