• 11 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons plus 2 teaspoons l...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup frozen shelled edamame
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  • 1/2 cup chopped cooked small shr...
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  • 1/2 cup canned cannellini beans,...
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  • 1/2 cup halved cherry tomatoes
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  • 1 to 2 tablespoons chopped red o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 cup frozen, shelled edamame (g...
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  • 1/4 cup water
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
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  • 1 (7-ounce) can red sockeye salm...
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  • 1 (6-ounce) can skinless, bonele...
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  • 1/4 cup chopped fresh chives
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  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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  • 1/2 cup water
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  • 1/4 cup chopped red onion
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups uncooked farfalle (ab...
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  • 2/3 cup shelled edamame
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  • Cooking spray
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  • 1 (4-ounce) salmon fillet, skinned
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup white wine vinegar
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  • 1 tablespoon brown sugar
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  • 1 tablespoon fresh thyme leaves
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  • 2 1/2 tablespoons olive oil
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  • 1 tablespoon dry sherry
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 quarts water
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  • 12 ounces uncooked soba (buckwhe...
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  • 2 cups frozen shelled edamame (g...
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  • 2 cups thinly sliced Basic Grill...
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  • 1 cup (2-inch) julienne-cut red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 6 (6-inch) pitas, split in half...
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  • 1 1/2 cups frozen blanched shell...
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  • 4 teaspoons extravirgin olive oi...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all