• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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    +
  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb tuna steaks
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    +
  • sea salt and fresh ground pepper
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    +
  • 1 tbsp olive or sesame oil
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    +
  • 1 x 1-inch hunk of ginger
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    +
  • 4 x garlic cloves
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 ounces steamed and shelled so...
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    +
  • 3 tablespoons red onion, diced
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    +
  • 1 tablespoon red miso
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    +
  • 1 garlic clove
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    +
  • ½ bunch cilantro leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
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    +
  • 1/4 cup low sodium tamari or soy...
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons tahini
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup edamame
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    +
  • 1/4 cup onion
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    +
  • 1/21/2 cup cup
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    +
  • 1 clove garlic
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    +
  • 1 x lime , juice
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 bunches baby bok choy
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    +
  • 1 tablespoon olive oil
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    +
  • 2 carrots
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    +
  • ½ cup edamame
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    +
  • 2 tablespoons stone ground mustard
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup honey
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    +
  • ¼ cup vegetable oil
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    +
  • ¼ cup unseasoned rice vinegar
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    +
  • 1 Tbsp soy sauce
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    +
  • 1 tsp Asian sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) flank steak, trimmed
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    +
  • 2 tablespoons plus 2 teaspoons l...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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    +
  • 2/3 cup shelled cooked edamame
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    +
  • 1/4 cup shredded carrots
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    +
  • 1/4 cup chopped cucumber
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces mixed salad greens
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    +
  • 1 fennel bulb, trimmed and thinl...
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    +
  • 1 bunch green onions, trimmed an...
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    +
  • 1 English cucumber, halved and t...
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    +
  • 4 ounces sprouts (any variety)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup edamame
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    +
  • 1/4 cup onion
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    +
  • 1/2 cup cilantro
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    +
  • 1 clove garlic
    -
    +
  • 1 x lime , juice
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon sambal oelek or Asian...
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    +
  • 2 small garlic cloves
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    +
  • 2 tablespoons unseasoned rice vi...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 1/2 teaspoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups frozen shelled edamam...
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    +
  • 2 cups garbanzo beans, rinsed an...
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    +
  • 2 roasted garlic cloves
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    +
  • 2 tablespoon lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound Napa cabbage, finely s...
    -
    +
  • 1/2 pound ground pork
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    +
  • 4 scallions, finely chopped
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    +
  • 1 tablespoon ginger, minced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon Asian sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1/4 cup water
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 teaspoons chopped peeled fresh...
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    +
  • 1 1/2 teaspoons brown sugar
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 cups coleslaw (carrots, gree...
    -
    +
  • 1 cup precooked edamame (shelled...
    -
    +
  • 1 1/2 cups water (to boil the ed...
    -
    +
  • 2 small radish, thinly sliced (o...
    -
    +
  • Slivered almonds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 16-ounce package frozen edamam...
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    +
  • 1/4 cup sweet chile sauce (May P...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon peanut butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons peanut oil
    -
    +
  • 2 tablespoons thinly sliced shal...
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    +
  • 1 large egg, lightly beaten
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    +
  • 1 pound peeled and deveined medi...
    -
    +
  • 1 teaspoon minced peeled fresh g...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup frozen shelled edamame
    -
    +
  • 1 Tbs. minced fresh ginger
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 cup silken tofu
    -
    +
  • 1 cup cilantro leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. roasted sesame oil
    -
    +
  • 2 Tbs. tahini
    -
    +
  • 2 Tbs. seasoned rice wine vinegar
    -
    +
  • 1 Tbs. low-sodium soy sauce
    -
    +
  • 1 1/2 cups frozen shelled edamam...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (12-ounce) bag frozen unshelle...
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    +
  • 4 teaspoons grated peeled fresh...
    -
    +
  • 4 teaspoons sesame oil
    -
    +
  • 2 teaspoons Thai chile sauce
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 ounces uncooked lo mein noodle...
    -
    +
  • 1/2 pound asparagus spears, diag...
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons seasoned rice vinegar
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Mesquite seasoning
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 cloves garlic, minced (or 2 te...
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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