• 10 Ingredients
  • 1 1/2 cups edamame (green soy be...
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  • 2 tbsp tahini paste (sesame seed...
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  • 1/4 cup water plus more if needed
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  • 1 tsp lemon zest
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  • juice of one lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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  • 1 tablespoon red miso
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  • 1 garlic clove
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  • ½ bunch cilantro leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 10-ounce packages frozen shell...
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  • Kosher salt
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  • 2 10-ounce packages frozen peas
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons plus 2 teaspoons l...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small clove garlic
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  • 2 cup cooked, shelled soybeans
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  • 1/4 cup mint leaves
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  • juice of 2 lemons
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  • 2 tbsp sesame tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
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  • 2 cloves garlic
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  • 2 cups cooked edamame (shelled s...
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  • 1 tbsp tahini or almond butter
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  • 3 tbsp freshly-squeezed lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red Pepper Spread
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  • handful of shredded carrots
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  • handful of baby spinach
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  • splash of lemon juice/olive oil
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  • fresh ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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  • 1/2 cup water
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    +
  • 1/4 cup chopped red onion
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup frozen, shelled edamame (g...
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  • 1/4 cup water
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 horned melon, halved lengthwise
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  • 1/3 cup nonfat buttermilk
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red bell pepper, coarsely chopped
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  • 3/4 cup seasoned rice vinegar
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  • 2 tablespoons sugar
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  • 1/2 teaspoon dried hot red peppe...
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  • 2 cups Japanese short-grain rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 applewood-smoked bacon slices
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  • 4 (6-ounce) salmon fillets (abou...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup snow peas, trimmed
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  • 1 (10-ounce) package leaf lettuc...
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  • 2 (6-ounce) packages refrigerate...
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    +
  • 1 1/3 cups frozen shelled edamam...
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    +
  • 1 (11-ounce) can mandarin orange...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 cups coleslaw (carrots, gree...
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  • 1 cup precooked edamame (shelled...
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  • 1 1/2 cups water (to boil the ed...
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  • 2 small radish, thinly sliced (o...
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    +
  • Slivered almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 1/2 cups (about 8 ounces) froz...
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  • 2 large eggs
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    +
  • 1/2 cup heavy whipping cream
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  • 2 cups whole milk
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    +
  • 2/3 cup dry milk powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (6-inch) pitas, split in half...
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  • 1 1/2 cups frozen blanched shell...
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  • 4 teaspoons extravirgin olive oi...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup coarsely chopped dry-roa...
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  • 1/2 teaspoon canola oil
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 teaspoon MORTON Salt
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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    +
  • 3 garlic cloves, peeled
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups frozen blanched shell...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 3 Tbs. tahini
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    +
  • 3 Tbs. fresh lemon juice
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    +
  • 2 cloves garlic, chopped (about...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 cloves garlic
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    +
  • 1 chipotle pepper in adobo sauce
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    +
  • Salt and pepper to taste
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    +
  • 2 tsp. hot pepper sauce, or to t...
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    +
  • 1 tsp. cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup seasoned rice vinegar
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon brown sugar
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 (15-ounce) package refrigera...
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    +
  • Cooking spray
    -
    +
  • 1 1/2 teaspoons olive oil
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    +
  • 1 1/4 cups frozen shoepeg corn,...
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    +
  • 1 1/4 cups frozen shelled edamam...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 (10-ounce) package (about 1 3/...
    -
    +
  • 1 1/2 cups frozen corn, thawed
    -
    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/4 cup chopped red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons regular or low-sod...
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    +
  • 3 tablespoons mirin (rice wine)
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 1/2 tablespoons toasted sesame...
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    +
  • 1 tablespoon water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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