• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
    -
    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bag frozen, shelled, organic e...
    -
    +
  • juice of 1 organic lemon
    -
    +
  • 1 - 1 1/2 cloves organic garlic,...
    -
    +
  • 1/4 cup water
    -
    +
  • 4 tbsp organic olive (or sesame)...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 white onion, roughly chopped
    -
    +
  • 1 canned chipotle pepper in adob...
    -
    +
  • 1 cup frozen shelled edamame, th...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1 small, ripe avocado, peeled an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb tuna steaks
    -
    +
  • sea salt and fresh ground pepper
    -
    +
  • 1 tbsp olive or sesame oil
    -
    +
  • 1 x 1-inch hunk of ginger
    -
    +
  • 4 x garlic cloves
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 to 16 ounces shelled edamame,...
    -
    +
  • 1/2 cup, packed, roughly chopped...
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 avocado, peeled, pitted, rough...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
    -
    +
  • 1/4 cup low sodium tamari or soy...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
    -
    +
  • 1/4 cup onion
    -
    +
  • 1/21/2 cup cup
    -
    +
  • 1 clove garlic
    -
    +
  • 1 x lime , juice
    -
    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 green onions
    -
    +
  • 10-oz. package frozen shelled sw...
    -
    +
  • ½ cup fresh Italian parsley sprigs
    -
    +
  • ½ cup water
    -
    +
  • 2 Tbsp. fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup honey
    -
    +
  • ¼ cup vegetable oil
    -
    +
  • ¼ cup unseasoned rice vinegar
    -
    +
  • 1 Tbsp soy sauce
    -
    +
  • 1 tsp Asian sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup frozen shelled edamame
    -
    +
  • 1/3 cup tahini (sesame seed paste)
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) flank steak, trimmed
    -
    +
  • 2 tablespoons plus 2 teaspoons l...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Cooking spray
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups 1/4-inch cubes pink grape...
    -
    +
  • 2/3 cup sugar
    -
    +
  • 1/2 cup fresh pink grapefruit juice
    -
    +
  • 1 whole star anise*
    -
    +
  • 2/3 cup all purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Ripe avocados
    -
    +
  • 3/4 cup Salsa (I used sweet onio...
    -
    +
  • 1/2 cup Frozen shelled edamame,...
    -
    +
  • 1 Lime, juiced
    -
    +
  • 2 tbs Light sour cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
    -
    +
  • 2/3 cup shelled cooked edamame
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 1/4 cup chopped cucumber
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
    -
    +
  • 1/4 cup onion
    -
    +
  • 1/2 cup cilantro
    -
    +
  • 1 clove garlic
    -
    +
  • 1 x lime , juice
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon sambal oelek or Asian...
    -
    +
  • 2 small garlic cloves
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
    -
    +
  • 1 cup uncooked quinoa (makes 2.5...
    -
    +
  • 1 cup edamame
    -
    +
  • 1 cup diced carrots (about 2)
    -
    +
  • 1.5 cups diced red pepper (1 large)
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound Napa cabbage, finely s...
    -
    +
  • 1/2 pound ground pork
    -
    +
  • 4 scallions, finely chopped
    -
    +
  • 1 tablespoon ginger, minced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon Asian sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 horned melon, halved lengthwise
    -
    +
  • 1/3 cup nonfat buttermilk
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup fresh or frozen shelled ed...
    -
    +
  • ¾ cup California walnuts
    -
    +
  • ½ cup lightly packed parsley
    -
    +
  • ¼ cup plain nonfat yogurt
    -
    +
  • 1 small clove garlic, pressed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1/4 cup water
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 slices whole-wheat bread
    -
    +
  • 2 tbsp hummus
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 3 oz turkey pastrami
    -
    +
  • 4 slices cucumber
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces edamame
    -
    +
  • 1/2 cup nonfat sour cream
    -
    +
  • 3 Tbsp. Hellmann's® or Best Food...
    -
    +
  • 1/4 cup fresh cilantro
    -
    +
  • 2 tsp. lime juice
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 teaspoons chopped peeled fresh...
    -
    +
  • 1 1/2 teaspoons brown sugar
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all