• 19 Ingredients
  • 3 scallions, white and light gre...
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    +
  • 1/4 cup low sodium tamari or soy...
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    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons tahini
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions
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    +
  • 10-oz. package frozen shelled sw...
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    +
  • ½ cup fresh Italian parsley sprigs
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    +
  • ½ cup water
    -
    +
  • 2 Tbsp. fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds shelled edamame
    -
    +
  • 1 cup sour cream
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    +
  • 5 ounces fresh goat cheese, crum...
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    +
  • 3 chipotles in adobo, chopped, p...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup honey
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    +
  • ¼ cup vegetable oil
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    +
  • ¼ cup unseasoned rice vinegar
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    +
  • 1 Tbsp soy sauce
    -
    +
  • 1 tsp Asian sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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    +
  • 3 cups whole-wheat pocket pitas,...
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    +
  • 2 clove garlic
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    +
  • 2 tablespoon tahini
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 bag (12 ounces) frozen shelled...
    -
    +
  • 3 whole-wheat pocket pitas, cut...
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons tahini
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red bell pepper, coarsely chopped
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    +
  • 3/4 cup seasoned rice vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1/2 teaspoon dried hot red peppe...
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    +
  • 2 cups Japanese short-grain rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
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    +
  • 1 cup uncooked quinoa (makes 2.5...
    -
    +
  • 1 cup edamame
    -
    +
  • 1 cup diced carrots (about 2)
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    +
  • 1.5 cups diced red pepper (1 large)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
    -
    +
  • 3 cups whole-wheat pocket pitas,...
    -
    +
  • 2 clove garlic
    -
    +
  • 2 tablespoon tahini
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon Asian sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups shelled edamame (that...
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    +
  • 1-1 1/2 tablespoons tahini
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    +
  • 3/4 teaspoon minced garlic
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    +
  • 3 teaspoons extra virgin olive o...
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    +
  • 1 1/2-2 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red Pepper Spread
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    +
  • handful of shredded carrots
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    +
  • handful of baby spinach
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    +
  • splash of lemon juice/olive oil
    -
    +
  • fresh ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 applewood-smoked bacon slices
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    +
  • 4 (6-ounce) salmon fillets (abou...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cup edamame, chopped
    -
    +
  • 1 large English cucumber, chopped
    -
    +
  • 1 x orange bell pepper, chopped
    -
    +
  • 1 x scallion, chopped
    -
    +
  • 1 tsp lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup chopped bottled roasted re...
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    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 tablespoons sesame ginger dres...
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 (10-ounce) package refrigerate...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup finely chopped shallot (...
    -
    +
  • 1 (8-ounce) package pre-shredded...
    -
    +
  • 1/3 cup fully-cooked refrigerate...
    -
    +
  • 1/4 cup diced red bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shelled edamame
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 1 yellow bell pepper, chopped
    -
    +
  • 3 scallions, diagonally sliced
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 (15-ounce) package refrigera...
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    +
  • Cooking spray
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 1/4 cups frozen shoepeg corn,...
    -
    +
  • 1 1/4 cups frozen shelled edamam...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 (10-ounce) package (about 1 3/...
    -
    +
  • 1 1/2 cups frozen corn, thawed
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 ounces uncooked lo mein noodle...
    -
    +
  • 1/2 pound asparagus spears, diag...
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons seasoned rice vinegar
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups frozen shelled edamame, t...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup warm water
    -
    +
  • 1 cup frozen shelled edamame, th...
    -
    +
  • 1 diced small red onion
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shelled edamame
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 1 yellow bell pepper, chopped
    -
    +
  • 3 scallions, diagonally sliced
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Mesquite seasoning
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 cloves garlic, minced (or 2 te...
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
    -
    +
  • 1 (16 ounce) package frozen shel...
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • salt & fresh ground pepper
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 5 ounces fresh goat cheese, crum...
    -
    +
  • 1 small garlic clove , chopped
    -
    +
  • 1 tablespoon chopped oregano
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all