• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
    -
    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
    -
    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bag frozen, shelled, organic e...
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    +
  • juice of 1 organic lemon
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    +
  • 1 - 1 1/2 cloves organic garlic,...
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    +
  • 1/4 cup water
    -
    +
  • 4 tbsp organic olive (or sesame)...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 white onion, roughly chopped
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    +
  • 1 canned chipotle pepper in adob...
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    +
  • 1 cup frozen shelled edamame, th...
    -
    +
  • Sea salt and freshly ground blac...
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    +
  • 1 small, ripe avocado, peeled an...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb tuna steaks
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    +
  • sea salt and fresh ground pepper
    -
    +
  • 1 tbsp olive or sesame oil
    -
    +
  • 1 x 1-inch hunk of ginger
    -
    +
  • 4 x garlic cloves
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 ounces steamed and shelled so...
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    +
  • 3 tablespoons red onion, diced
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    +
  • 1 tablespoon red miso
    -
    +
  • 1 garlic clove
    -
    +
  • ½ bunch cilantro leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 12-ounce bag frozen shelled ed...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 12 to 16 ounces shelled edamame,...
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    +
  • 1/2 cup, packed, roughly chopped...
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    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 avocado, peeled, pitted, rough...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups edamame (green soy be...
    -
    +
  • 2 tbsp tahini paste (sesame seed...
    -
    +
  • 1/4 cup water plus more if needed
    -
    +
  • 1 tsp lemon zest
    -
    +
  • juice of one lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 450 grams boiled shelled edamame
    -
    +
  • 130 grams plain nonfat yogurt
    -
    +
  • 100 sesame seeds (unhulled) gram...
    -
    +
  • 28 grams olive oil
    -
    +
  • 3 x cloves garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
    -
    +
  • 1/4 cup low sodium tamari or soy...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup shelled edamame
    -
    +
  • 3 ounces sour cream
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 medium-sized ripe Hass-style...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup edamame
    -
    +
  • 1/4 cup onion
    -
    +
  • 1/21/2 cup cup
    -
    +
  • 1 clove garlic
    -
    +
  • 1 x lime , juice
    -
    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 bunches baby bok choy
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 carrots
    -
    +
  • ½ cup edamame
    -
    +
  • 2 tablespoons stone ground mustard
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions
    -
    +
  • 10-oz. package frozen shelled sw...
    -
    +
  • ½ cup fresh Italian parsley sprigs
    -
    +
  • ½ cup water
    -
    +
  • 2 Tbsp. fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds shelled edamame
    -
    +
  • 1 cup sour cream
    -
    +
  • 5 ounces fresh goat cheese, crum...
    -
    +
  • 3 chipotles in adobo, chopped, p...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup honey
    -
    +
  • ¼ cup vegetable oil
    -
    +
  • ¼ cup unseasoned rice vinegar
    -
    +
  • 1 Tbsp soy sauce
    -
    +
  • 1 tsp Asian sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 10-ounce packages frozen shell...
    -
    +
  • Kosher salt
    -
    +
  • 2 10-ounce packages frozen peas
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup frozen shelled edamame
    -
    +
  • 1/3 cup tahini (sesame seed paste)
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 bag Gefen square wonton wrap...
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • 2 cup frozen shelled edamame, de...
    -
    +
  • 1/4 cup cilantro
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large carrots
    -
    +
  • 3 celery ribs, strings removed w...
    -
    +
  • 1 seedless cucumber (usually pla...
    -
    +
  • 1 bunch radishes
    -
    +
  • 1 lb fresh or frozen shelled eda...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) flank steak, trimmed
    -
    +
  • 2 tablespoons plus 2 teaspoons l...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Cooking spray
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled edamame
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 3 Tbsp tahini
    -
    +
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1/2 teaspoon sea salt or to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (500g) bag frozen organic shel...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 3-4 tbsp fresh lemon juice (I us...
    -
    +
  • 1/4 cup tahini (stir well before...
    -
    +
  • 2-4 tbsp water, to thin as neede...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
    -
    +
  • 3 cups whole-wheat pocket pitas,...
    -
    +
  • 2 clove garlic
    -
    +
  • 2 tablespoon tahini
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 ounces) frozen shelled...
    -
    +
  • 3 whole-wheat pocket pitas, cut...
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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