• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups ( 9 ounces) frozen shelle...
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  • 1 1/2 pounds escarole, cut cross...
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  • 1 pound mesclun greens
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  • 1 cup julienned fresh mint
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  • 1 cup finely grated Pecorino cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 12 frozen dumplings, pot sticker...
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  • 2 shallots, thinly sliced
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  • 1 cup frozen shelled edamame
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  • 2 tablespoons grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 ounces shiitake mushroom caps,...
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  • 3 shallots, minced (1/3 cup)
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  • 1 teaspoon minced garlic
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  • 1 1/2 cups frozen shelled edamame
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons honey
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  • 2 tablespoons white miso
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb frozen or fresh edamame (so...
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  • 3 lb small boiling potatoes (pre...
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  • 3 lb haricots verts (thin French...
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  • 1/4 cup minced shallot
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  • 1/4 cup chopped fresh mint
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 cup wheat berries
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  • 3 1/2 cups water
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  • 1 Spanish onion, diced
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  • 1 bay leaf
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  • Salt to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium golden beets, washed, p...
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  • 1 small fennel bulb, washed and...
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • salad greens
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large lemons, very thinly slic...
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  • 1 cup plus 1 tablespoon granulat...
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  • 1 1/4 pounds frozen shelled edam...
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  • 1 head of celery, thinly sliced...
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  • 2 fennel bulbs—trimmed, cored an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons rice vinegar
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  • 1/4 cup olive oil
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    +
  • 1 tablespoon white truffle oil
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    +
  • 2 cups fresh edamame
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    +
  • 1 shallot, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups of spring greens, washed...
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  • 1/2 fennel bulb, very thinly sli...
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  • 1 small red onion, halved and th...
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  • 1 bunch thin to medium asparagus...
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    +
  • 1 cup edamame beans (frozen is a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 14 to 16 ounces frozen puff past...
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  • All-purpose flour, as needed
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    +
  • 2 tablespoons butter
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  • 1/2 cup minced shallot
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    +
  • 2 bulbs fennel (about 1 pound),...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 tablespoons fresh lemon juice,...
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  • 3 pounds baby artichokes
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    +
  • Nonstick vegetable oil spray
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    +
  • 3 tablespoons plus 1/2 cup olive...
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    +
  • 1/4 cup chopped shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2-inch piece fresh ginger, pee...
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  • 3 cups (about 6 ounce) baby spinach
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    +
  • Freshly ground black pepper
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    +
  • 1 cup frozen shelled edamame, th...
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    +
  • 1/2 cup roasted, salted peanuts,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled frozen edamame
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon minced shallot
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-oz. pkg. frozen shelled eda...
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  • 12 oz. green beans, trimmed and...
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    +
  • 1/3 cup apple cider vinegar
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    +
  • 2 medium shallots, finely choppe...
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    +
  • 1 Tbs. poppy seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled frozen edamame
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon minced shallot
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 carrots
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  • 1 apple , use your favorite, I l...
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    +
  • 4 radishes , more if you like
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    +
  • 1 cup shelled edamame
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    +
  • 1/4 cup white wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup sliced green onions
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    +
  • 1 tablespoon hot sauce (recommen...
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    +
  • 1/2 cup small diced daikon radish
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    +
  • 1 pound shelled edamame
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    +
  • 1 tablespoon minced shallots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups edamame, chopped up
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    +
  • 2 packages daikon sprouts
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    +
  • 2 eggs
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    +
  • Salt and black pepper
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    +
  • 4 block pieces #1 ahi tuna, 6 ou...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 to 1 1/2 pound piece flank...
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    +
  • 1/2 cup high temperature oil, su...
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    +
  • 2 shallots, peeled and thinly sl...
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    +
  • 3 tablespoons cornstarch
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    +
  • Salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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