• 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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  • 1 tablespoon red miso
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  • 1 garlic clove
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  • ½ bunch cilantro leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ears fresh corn, unhusked, or...
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  • 1/2 cup shelled edamame
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  • 1/4 cup chopped red onion
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  • 1/4 cup small-diced red bell pepper
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  • 1 tablespoon finely chopped fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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  • 1/4 cup olive oil
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  • 1 teaspoon ground cumin
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  • 1 (15-ounce) can black beans, dr...
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  • 1 (15-ounce) can black-eyed peas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 - 15 oz. cans white beans (any...
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  • 1 - 12 oz. package shelled edama...
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  • 12 oz. thick cut bacon, chopped
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  • 1 small red onion, chopped
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  • 1/2 cup chopped flat-leaf parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups uncooked barley
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  • 2 ripe mangoes
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  • 1 bell pepper
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  • 1/2 red onion
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  • 2 cups edamame (if frozen, thaw...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 150 g vermicelli rice noodles
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  • 150 g edamame beans, steamed and...
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  • 1½ cups coriander leaves
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  • 1 cup mint leaves
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  • 1 lebanese cucumber, halved, and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 150 g vermicelli rice noodles
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  • 150 g edamame beans, steamed and...
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  • 1½ cups coriander leaves
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  • 1 cup mint leaves
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  • 1 lebanese cucumber, halved, and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 cup Israeli couscous (I like M...
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  • 2 cups water
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  • 1 1/2 cups frozen shelled edamame
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  • 1 x red bell pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon extra-virgin olive oil
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  • 1 pound frozen shelled edamame,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup frozen shelled edamame...
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  • 1 x cup of navy beans, drained a...
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  • 1 cup fresh baby spinach
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  • 1 x ripe avocado
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  • 1/2 cup red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 can frozen shelled edamame
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  • 1/4 cup Olive Oil
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  • 1 tsp Ground Cumin
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  • 1 can black beans, drained and r...
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    +
  • 1 can Black Eyed Peas, drained a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 thin prosciutto slices
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  • 3 tablespoons extra-virgin olive...
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  • 5 teaspoons white balsamic vineg...
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  • 10 cups coarsely torn frisée (ab...
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  • 1 1/4 cups frozen shelled edamam...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 horned melon, halved lengthwise
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  • 1/3 cup nonfat buttermilk
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x clove garlic, crushed
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  • 1/3 cup olive oil
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  • 1/2 tsp salt
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  • 3/4 tsp pepper
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  • 3 tbsp vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 6 ounces edamame
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  • 1/2 cup nonfat sour cream
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  • 3 Tbsp. Hellmann's® or Best Food...
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  • 1/4 cup fresh cilantro
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  • 2 tsp. lime juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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  • 1/2 cup water
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  • 1/4 cup chopped red onion
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups frozen shelled edamame
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  • 1 1/2 cups fresh corn kernels (f...
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  • 1 1/2 cups mango cubes
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  • 1 cup chopped tomato (about 1 la...
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  • 1/2 cup chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup frozen shelled edamame
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  • 1/2 cup chopped cooked small shr...
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  • 1/2 cup canned cannellini beans,...
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  • 1/2 cup halved cherry tomatoes
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  • 1 to 2 tablespoons chopped red o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (1/2-inch-thick) diagonal...
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  • 2 cups (1/2-inch-thick) diagonal...
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  • 1 cup frozen shelled edamame (gr...
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  • 1 cup grape or cherry tomatoes,...
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  • 1/2 cup finely chopped orange be...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons canola oil
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  • 1 teaspoon sesame oil, hot variety
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    +
  • 1 red pepper, julienned
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  • 1 cup red onion, thinly sliced
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups of spring greens, washed...
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  • 1/2 fennel bulb, very thinly sli...
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  • 1 small red onion, halved and th...
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  • 1 bunch thin to medium asparagus...
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    +
  • 1 cup edamame beans (frozen is a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 C frozen shelled edamame
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    +
  • 1 1/2 C fresh corn kernels (from...
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    +
  • 1 1/2 C mango cubes (about 1 med...
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    +
  • 1 C chopped tomato (about 1 lg)
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    +
  • 1/2 C chopped red onion (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 tablespoons Honey
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    +
  • 2 tablespoons Tamari (or soy sauce)
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    +
  • 1/2 tablespoon Sesame Oil
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  • 2 Scallions, minced
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  • 3 Garlic Cloves, minced or pressed
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    +
  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh orange juice
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    +
  • 1 tablespoon canola oil
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    +
  • 1 teaspoon low-sodium soy sauce
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    +
  • 1/2 teaspoon grated orange peel
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    +
  • 1/2 teaspoon grated ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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