LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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  • 3 cups whole-wheat pocket pitas,...
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  • 2 clove garlic
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  • 2 tablespoon tahini
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 ounces) frozen shelled...
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  • 3 whole-wheat pocket pitas, cut...
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  • 2 cloves garlic
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  • 2 tablespoons tahini
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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  • 3 cups whole-wheat pocket pitas,...
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  • 2 clove garlic
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  • 2 tablespoon tahini
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups frozen shelled edamam...
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  • 2 cups garbanzo beans, rinsed an...
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  • 2 roasted garlic cloves
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  • 2 tablespoon lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 tsp. ground cumin, plus mo...
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  • Pinch of white pepper, plus more...
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  • 3 cloves garlic, minced (about 1...
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  • 1/3 cup fresh lemon juice, plus...
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  • 1 cup silken tofu, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 6 ounces edamame
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  • 1/2 cup nonfat sour cream
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  • 3 Tbsp. Hellmann's® or Best Food...
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  • 1/4 cup fresh cilantro
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  • 2 tsp. lime juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 pound frozen shelled edamame
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  • 1/4 cup tahini
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  • 4 tablespoons lemon juice
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  • 3 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup frozen, shelled edamame (g...
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  • 1/4 cup water
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 pita breads, split horizontall...
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  • 1 12-ounce bag frozen shelled ed...
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  • 1/4 cup olive oil
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  • 2 teaspoons fresh lemon juice
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  • 3 tablespoons minced fresh basil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 3 teaspoons chopped fresh oregan...
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  • 4 1/2 teaspoons olive oil, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 (6-inch) pitas, split in half...
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  • 1 1/2 cups frozen blanched shell...
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  • 4 teaspoons extravirgin olive oi...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups whole wheat or rice pasta
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  • 2 medium zucchini
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups frozen shelled edamame, t...
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup warm water
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  • 1 cup frozen shelled edamame, th...
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  • 1 diced small red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups whole wheat or rice pasta
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    +
  • 2 medium zucchini
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    +
  • 1/4 cup pine nuts
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup fresh flat leaf parsley
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  • 3 tablespoons water
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    +
  • 1 cup frozen blanched shelled ed...
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  • 1 teaspoon ground cumin
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  • 3 tablespoons tahini (sesame-see...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons water
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon coriander
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  • 1/2 teaspoon paprika
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  • 2 garlic cloves , peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 teaspoon crushed red pepper...
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  • 5 ounces fresh goat cheese, crum...
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  • 1 small garlic clove , chopped
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  • 1 tablespoon chopped oregano
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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