• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 ounces shiitake mushroom caps,...
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  • 3 shallots, minced (1/3 cup)
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  • 1 teaspoon minced garlic
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  • 1 1/2 cups frozen shelled edamame
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 Red Bell Pepper, Thin Slivers
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  • 1 Cup Shredded Carrots
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  • ¾ Cup Shelled edamame
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 radishes, sliced thin
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  • 2 small carrots, peeled and thin...
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  • 1 cup shelled edamame beans
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  • 3 cups sprouts, washed and dried...
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  • 1 tablespoon fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb tuna steaks
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  • sea salt and fresh ground pepper
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  • 1 tbsp olive or sesame oil
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  • 1 x 1-inch hunk of ginger
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  • 4 x garlic cloves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup edamame, cooked and shelle...
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  • 1/4 cup roasted almonds, a few n...
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  • 1 cup fresh mint, a few small sp...
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  • 1 small cove of fresh garlic
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  • 1/2 cup extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup edamame, cooked and shelle...
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  • 1/4 cup Roasted Almonds, a few n...
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  • 1 cup fresh mint, a few small sp...
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  • 1 small fresh garlic
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  • 1/2 cup virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons minced thyme
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  • 1 1/2 teaspoons minced mint
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon grated lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 12 oz fresh or frozen shelled ed...
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  • 2 ears fresh corn kernels, cooke...
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  • 1 cup chopped fresh tomato
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  • 2 tablespoons chopped fresh chives
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces dried farfalle (bow-tie...
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  • 12 ounces common mushrooms, rins...
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  • 4 ounces fresh shiitake mushroom...
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 pound thickly sliced bacon,...
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  • 1 Vidalia onion (3/4 pound), cut...
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  • 1 large garlic clove, thinly sliced
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  • 1 cup frozen shelled edamame (6...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound dried rice noodles (abou...
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  • 1/2 pound package frozen edamame...
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  • 2/3 cup chopped rinsed pickled m...
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  • 2 tablespoons coarsely chopped f...
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  • 2 tablespoons plus 1/3 cup veget...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon unsalted butter
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  • 3 tablespoons fruity green olive...
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  • 1 cup minced leeks
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  • 2 tablespoons minced fresh ginger
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  • -- Kosher salt and freshly groun...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red Pepper Spread
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  • handful of shredded carrots
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  • handful of baby spinach
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  • splash of lemon juice/olive oil
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  • fresh ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups mixed greens
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  • 1/2 pound thinly sliced deli turkey
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  • 2 roma tomatoes, thinly sliced
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  • 1/2 cup chopped broccoli
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  • 1/2 cup baby carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • This recipe calls for:
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  • 8 ounces top round steak, 3/4 in...
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  • 4 cups mixed Asian greens, or me...
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  • 1 cup snow peas, sliced
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 10 large garlic cloves, unpeeled...
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  • 2 quarts water
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  • 3/4 pound yellow wax beans
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup cooked edamame
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  • 1/2 cup fresh basil leaves
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  • 1/4 cup parsley leaves
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  • 1/4 cup Parmesan cheese
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  • 1/4 cup walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup cooked edamame
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    +
  • 1/2 cup fresh basil leaves
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    +
  • 1/4 cup parsley leaves
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    +
  • 1/4 cup Parmesan cheese
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    +
  • 1/4 cup walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons rice wine vinegar
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  • 3 tablespoons honey
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    +
  • 2 tablespoons Tamari
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  • 2 tablespoons hot sauce
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  • 3 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons sherry vinegar
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  • 2 tablespoons fresh lime juice
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  • 1-1/2 tablespoons low sodium soy...
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  • 1-1/2 tablespoons honey
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  • 1-1/2 teaspons finely chopped fr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 33oz jar marinated artichoke h...
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  • 3 fresh Hatch Chiles, thinly sli...
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  • 5 oz shelled edamame
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  • 1/8 cup minced shallots
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  • 1/8 cup freshly squeezed lemon j...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 cups baby spinach
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  • 1 cup shelled edamame
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  • 2 avocados, shelled
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  • 12 asparagus spears, cut into 1-...
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  • 1 small cucumber, shaved into ri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon whole-grain Dijon m...
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  • Salt and freshly ground pepper
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  • 1 pound edamame, shelled, boiled...
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  • 1 bunch scallions (about 6), thi...
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces top round steak, 3/4 in...
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    +
  • 4 cups mixed Asian greens or mes...
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    +
  • 1 cup snow peas, sliced
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 cup red bell pepper, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all