• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
    -
    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
    -
    +
  • fine-grain sea salt
    -
    +
  • 1 cup chopped snow peas (slice o...
    -
    +
  • 1 large carrot, peeled and ribbo...
    -
    +
  • 1 small red bell pepper, deseede...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
    -
    +
  • 1/2 cup reduced sodium tamari (o...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
    -
    +
  • 1 Head Napa/Savoy Cabbage (About...
    -
    +
  • 1 Red Bell Pepper, Thin Slivers
    -
    +
  • 1 Cup Shredded carrots
    -
    +
  • ¾ Cup Shelled edamame
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 radishes, sliced thin
    -
    +
  • 2 small carrots, peeled and thin...
    -
    +
  • 1 cup shelled edamame beans
    -
    +
  • 3 cups sprouts, washed and dried...
    -
    +
  • 1 tablespoon fresh cilantro leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
    -
    +
  • 1/4 cup low sodium tamari or soy...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions
    -
    +
  • 10-oz. package frozen shelled sw...
    -
    +
  • ½ cup fresh Italian parsley sprigs
    -
    +
  • ½ cup water
    -
    +
  • 2 Tbsp. fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup honey
    -
    +
  • ¼ cup vegetable oil
    -
    +
  • ¼ cup unseasoned rice vinegar
    -
    +
  • 1 Tbsp soy sauce
    -
    +
  • 1 tsp Asian sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon peanut or safflower o...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon ginger, minced
    -
    +
  • 1 tablespoon sesame seeds.
    -
    +
  • 1/4 cup + 1 tablespoon soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 pound brussels sprouts, stems...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches baby bok choy
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 carrots
    -
    +
  • ½ cup edamame
    -
    +
  • 2 tablespoons stone ground mustard
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
    -
    +
  • 1 small head red cabbage, cored...
    -
    +
  • 2 large carrots, peeled and juli...
    -
    +
  • 2 bunches scallions (green onion...
    -
    +
  • 1 large English (hothouse) cucum...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium zucchini, julienned or...
    -
    +
  • 2 large carrots, julienned
    -
    +
  • 1 red pepper, thinly sliced
    -
    +
  • 1 cup thinly sliced red cabbage
    -
    +
  • 3/4 cup edamame, thawed (or try...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large carrots
    -
    +
  • 3 celery ribs, strings removed w...
    -
    +
  • 1 seedless cucumber (usually pla...
    -
    +
  • 1 bunch radishes
    -
    +
  • 1 lb fresh or frozen shelled eda...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
    -
    +
  • 2/3 cup shelled cooked edamame
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 1/4 cup chopped cucumber
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
    -
    +
  • 1 cup uncooked quinoa (makes 2.5...
    -
    +
  • 1 cup edamame
    -
    +
  • 1 cup diced carrots (about 2)
    -
    +
  • 1.5 cups diced red pepper (1 large)
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon Asian sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove, minced
    -
    +
  • 6 ounces Japanese curly noodles...
    -
    +
  • 1 cup frozen shelled edamame (gr...
    -
    +
  • 4 ounces snow peas, trimmed and...
    -
    +
  • 4 ounces whole baby carrots, qua...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3-4 cups coleslaw (carrots, gree...
    -
    +
  • 1 cup precooked edamame (shelled...
    -
    +
  • 1 1/2 cups water (to boil the ed...
    -
    +
  • 2 small radish, thinly sliced (o...
    -
    +
  • Slivered almonds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 6 ounces edamame
    -
    +
  • 1/2 cup nonfat sour cream
    -
    +
  • 3 Tbsp. Hellmann's® or Best Food...
    -
    +
  • 1/4 cup fresh cilantro
    -
    +
  • 2 tsp. lime juice
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 12-ounce package frozen shelle...
    -
    +
  • 1/2 head red cabbage, finely shr...
    -
    +
  • 1/2 head green or napa cabbage,...
    -
    +
  • 2 medium carrots, finely shredde...
    -
    +
  • 4 scallions, green and white par...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red Pepper Spread
    -
    +
  • handful of shredded carrots
    -
    +
  • handful of baby spinach
    -
    +
  • splash of lemon juice/olive oil
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz. soba noodles
    -
    +
  • 3 medium green onions
    -
    +
  • 3 inches fresh ginger
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 2 Tbsp soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup blanched slivered almonds
    -
    +
  • 2 tablespoons white sesame seeds
    -
    +
  • 4 cups cooked wild rice (see Gam...
    -
    +
  • 3 medium scallions, thinly slice...
    -
    +
  • 2 cups shelled cooked edamame, t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
    -
    +
  • 1 packet miso soup mix
    -
    +
  • 1/4 cup liquid aminos "soy sauce"
    -
    +
  • OR 2 Tbsp traditional soy sauce
    -
    +
  • 1 cup sliced shiitake mushrooms
    -
    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in