• 9 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1 1/4 pounds ground chicken
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  • 2 scallions, chopped
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  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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  • 1 tablespoon red miso
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  • 1 garlic clove
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  • ½ bunch cilantro leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound orecchiette
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  • 16 ounces shelled frozen edamame
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  • 1 medium head cauliflower
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  • 1/3 cup olive oil
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  • 1 tablespoon soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 bunches baby bok choy
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  • 1 tablespoon olive oil
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    +
  • 2 carrots
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  • ½ cup edamame
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    +
  • 2 tablespoons stone ground mustard
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
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    +
  • 1/4 cup onion
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    +
  • 1/21/2 cup cup
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  • 1 clove garlic
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  • 1 x lime , juice
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 3 tablespoons olive oil, plus ex...
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  • 1/3 cup farro
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  • 1 small white onion, diced
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  • 2 garlic cloves, minced
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  • 3 medium carrots, shredded
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces dried farfalle (bow-tie...
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  • 12 ounces common mushrooms, rins...
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  • 4 ounces fresh shiitake mushroom...
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons plus 2 teaspoons l...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon sambal oelek or Asian...
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  • 2 small garlic cloves
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon soy sauce
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    +
  • 1 1/2 teaspoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 26 Ingredients
  • 1 cups cooked edamame beans
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  • 1 cup Asian fried rice/veggies,...
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    +
  • 1/2 tsp. lemon pepper
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    +
  • 1 1/2 Tbsp soy sauce
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    +
  • 1 tsp mustard powder
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Super-firm, vacuum packed tofu -...
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  • soy sauce - 1 tbs.
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    +
  • Red miso paste - 1.5 tbs.
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    +
  • Rice / white wine vinegar - 3 tbs.
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    +
  • Sweetener - ½ tbs.
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 tablespoon canola oil
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    +
  • 1 teaspoon low-sodium soy sauce
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    +
  • 1/2 teaspoon grated orange peel
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    +
  • 1/2 teaspoon grated ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups frozen shelled edamam...
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  • 2 cups garbanzo beans, rinsed an...
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  • 2 roasted garlic cloves
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    +
  • 2 tablespoon lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
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    +
  • 1/4 cup onion
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    +
  • 1/2 cup cilantro
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    +
  • 1 clove garlic
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    +
  • 1 x lime , juice
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1/4 cup water
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    +
  • 1/8 teaspoon salt
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 clove garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound Napa cabbage, finely s...
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  • 1/2 pound ground pork
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    +
  • 4 scallions, finely chopped
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    +
  • 1 tablespoon ginger, minced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 16-ounce package frozen edamam...
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  • 1/4 cup sweet chile sauce (May P...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon peanut butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 quarts water
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    +
  • 12 ounces uncooked soba (buckwhe...
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    +
  • 2 cups frozen shelled edamame (g...
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    +
  • 2 cups thinly sliced Basic Grill...
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    +
  • 1 cup (2-inch) julienne-cut red...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons low-sodium soy...
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1/2 cup mayonnaise
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    +
  • 3/4 pound ahi tuna steak
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    +
  • 1 tablespoon olive oil + more fo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium tomato sauce
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    +
  • 4 scallions, sliced
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    +
  • 1 tablespoon molasses
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup frozen shelled edamame
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    +
  • 1 Tbs. minced fresh ginger
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    +
  • 1 clove garlic
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    +
  • 1/2 cup silken tofu
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    +
  • 1 cup cilantro leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (12-ounce) bag frozen unshelle...
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  • 4 teaspoons grated peeled fresh...
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    +
  • 4 teaspoons sesame oil
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    +
  • 2 teaspoons Thai chile sauce
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    +
  • 2 tablespoons honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium tomato sauce
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    +
  • 4 scallions, sliced
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    +
  • 1 tablespoon molasses
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    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all