• 12 Ingredients
  • 2 green onions
    -
    +
  • 10-oz. package frozen shelled sw...
    -
    +
  • ½ cup fresh Italian parsley sprigs
    -
    +
  • ½ cup water
    -
    +
  • 2 Tbsp. fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
    -
    +
  • 3 cups whole-wheat pocket pitas,...
    -
    +
  • 2 clove garlic
    -
    +
  • 2 tablespoon tahini
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 bag (12 ounces) frozen shelled...
    -
    +
  • 3 whole-wheat pocket pitas, cut...
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds shelled edamame
    -
    +
  • 1 cup sour cream
    -
    +
  • 5 ounces fresh goat cheese, crum...
    -
    +
  • 3 chipotles in adobo, chopped, p...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red bell pepper, coarsely chopped
    -
    +
  • 3/4 cup seasoned rice vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • 2 cups Japanese short-grain rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 white onion
    -
    +
  • 4-5 garlic cloves
    -
    +
  • 30 ounces cooked edamame
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2/3 cup bread crumbs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
    -
    +
  • 3 cups whole-wheat pocket pitas,...
    -
    +
  • 2 clove garlic
    -
    +
  • 2 tablespoon tahini
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups shelled edamame (that...
    -
    +
  • 1-1 1/2 tablespoons tahini
    -
    +
  • 3/4 teaspoon minced garlic
    -
    +
  • 3 teaspoons extra virgin olive o...
    -
    +
  • 1 1/2-2 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red Pepper Spread
    -
    +
  • handful of shredded carrots
    -
    +
  • handful of baby spinach
    -
    +
  • splash of lemon juice/olive oil
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup frozen shelled edamame
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 cups frozen shelled edamame
    -
    +
  • 1/2 cup orzo pasta
    -
    +
  • 1/4 cup finely chopped red bell...
    -
    +
  • 2 tablespoons walnut oil or vege...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup white wine vinegar
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 quarts water
    -
    +
  • 12 ounces uncooked soba (buckwhe...
    -
    +
  • 2 cups frozen shelled edamame (g...
    -
    +
  • 2 cups thinly sliced Basic Grill...
    -
    +
  • 1 cup (2-inch) julienne-cut red...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cup edamame, chopped
    -
    +
  • 1 large English cucumber, chopped
    -
    +
  • 1 x orange bell pepper, chopped
    -
    +
  • 1 x scallion, chopped
    -
    +
  • 1 tsp lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 pounds premarinated teriyaki c...
    -
    +
  • 1/2 cup drained roasted red bell...
    -
    +
  • 8 ounces (1 1/4 cups) frozen she...
    -
    +
  • 1/2 cup bottled French vinaigret...
    -
    +
  • 1/4 cup slivered fresh basil leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 pounds premarinated teriyaki c...
    -
    +
  • 1/2 cup drained roasted red bell...
    -
    +
  • 8 ounces (1 1/4 cups) frozen she...
    -
    +
  • 1/2 cup bottled French vinaigret...
    -
    +
  • 1/4 cup slivered fresh basil leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves , minced
    -
    +
  • 1/2 cup white wine vinegar
    -
    +
  • 2 cups frozen blanched shelled e...
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Mesquite seasoning
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 cloves garlic, minced (or 2 te...
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
    -
    +
  • 1 (16 ounce) package frozen shel...
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • salt & fresh ground pepper
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons plus 1 teaspoon ex...
    -
    +
  • 2 medium carrots, shredded (abou...
    -
    +
  • 1 cup corn kernels, thawed if fr...
    -
    +
  • 8 ounces bow tie pasta, preferab...
    -
    +
  • 1 cup shelled edamame, thawed if...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 5 ounces fresh goat cheese, crum...
    -
    +
  • 1 small garlic clove , chopped
    -
    +
  • 1 tablespoon chopped oregano
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 red bell pepper , cut into s...
    -
    +
  • 1/3 cup fresh parsley , coarsely...
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1 cup frozen edamame
    -
    +
  • 14 garlic cloves , smashed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
    -
    +
  • 1 teaspoon chopped chives
    -
    +
  • 1 cup white rice
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1 ounce fresh ginger root (about...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all